Stella Dimoko Korkus.com: Breakfast - Eating Right In The Morning!

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Saturday, 29 October 2016

Breakfast - Eating Right In The Morning!

I am not going to Mince words but please take it easy with Rice and Eba in the Mornings oooh...Eat healthy as a BV that you IS....





How can someone wake up in the Morning and eat rice,plantain,Beans,fish,assorted inside of cow and wash the food down with cold Coke or Beer?

Now this brings me to ask..In a situation when things are hard as now,what is the cheapest thing to eat in the Mornings that isnt too unhealthy?

Can anyone suggest Local foods that can pass as breakfast whilst i try to munch something for breakfast?





191 comments:

IFEANYI NWA NSUKKA said...

Hmmm i eat anything i see

Favourite Girl said...

No clue for this morning.

Mhzzbee int'l said...

Still thinking of what to eat

CHI EXOTIC CHI EXOTIC said...

Local foods that can pass as breakfast are eba,fufu and okro soup.

Now y'all are going to say Eba ain't healthy to make me stop?
Try harder peeps

I love rice and eba and can have them at any time of the day.

white Berry said...

How about Indomie?

Imelda D said...

Water

Anonymous said...

Ogi is very healthy and cheap

Stella maris Baby said...

Tea & bread.

Ideato/ilaje blood said...

At the gym. I'll be having watermelon and ginger Smoothie. A plate of toast and warm milk at the side.

white Berry said...

Akara and pap

Blessing said...

How about toasted bread and tea

Ideato/ilaje blood said...

Local food for Breakfast is akara or moi moi with Akamu

Chummy cho cho said...

Just coming back from cleaning the church... No appetite ye, so I'm still lazying around..

peace maker said...

Good

Giselle Lawrence said...

Stella baby, I am having pancake and fresh yogurt. I don't know of any local food to take.

SANSA STARK. said...

To vote Stellalicious send Nominee’s name and the category eg. Stella Dimo korkus, Blogger of the year to
nwaawards@gmail.com . Voting ends on the 4 th of November 2016.

KARMAisabitch said...

"...sipping on gin and juice..."

I am the queen and the boss of this blog said...

Hahahahahahah...
Stella,that's naija way of eating breakfast joor...trust me,that shit is sweet!...
Mama put is bae!...
That's why most Nigerians have a protruding stomach...

I think the cheapest breakfast that is healthy should be ogi and akara,beans,moi moi...

Me I'm waiting for my Unripe plantain porridge cooked with dry fish and ugu to be ready so I can download it with a bottle of chilled coke...
I love food!...infact,food is the sweetest thing in this world!...

Christmas is smelling!,..

Oluyomi Odukoya said...

My sister is making yam, eggs and baked beans.God knows I will miss this lady when she says I do next week.

lagos babe said...

I normally take cereal for breakfast,not because it's healthy but because I'm always in a hurry.

La'creamie said...

Stella na crackers biscuit & milk & small sugar sure pass,asin u go soak am come dey drink am like cornflakes.

Tuulz said...

Fried yam and obe ata swe swe

amanda favour said...

I ate akara and pap with enough peak milk with my family.

Lunch will be ji eji akidi were gwo

Anonymous said...

Am having Noodles, fried egg and plaintain...... Whiteberry pls reduce the begging. I noticed you beg virtually from all blogs. Ranging from laila"s blog to linda ikeji blog to remi kuti's blog. You even won 20k from one of those blog, and you won 10k here. So that 30k no reach you do business. Ole ni e sha.

charitybino said...

Just finished Eba and banga soup.

Anonymous said...

Am having Noodles, fried egg and plaintain...... Whiteberry pls reduce the begging. I noticed you beg virtually from all blogs. Ranging from laila"s blog to linda ikeji blog to remi kuti's blog. You even won 20k from one of those blog, and you won 10k here. So that 30k no reach you do business. Ole ni e sha.

Cutehajia said...

Am eating beans and pap o... Oluwa bless my hustle...

spicy dobis said...

Am ill... Can't eat..

Ammy Bee said...

Peppered Indomie with fried platain. God grant me strength.

Anonymous said...

Tea and wheat bread with gem nah hin I vote for this morning

Anonymous said...

I am eating Akpu (foofoo) with Ugembe soup to wash down with ogogoro. Don;t Doubt me





Lasweet - Saying Eat well



...TAG A FRIEND, COMMENT & PRAY 4 SDKBLOG...

Perfect Nails and Lashes, Lagos7add434d @perfectnailsnlashes said...

I'm just recovering so the only food that comes to mind is pap with milk all over

Anonymous said...

Sipping my mixture of lime,gin and a couple of roots. My face be like, ughhhhhhhh.

Janet John said...

Custard and bread

Flawless BossQueen said...

Stil in bed,i dont know what to eat. If I was at home I would ve prepare akara, ysterday I wrote abt my trip to igando and a cyber tout came under my comment to say rubbish...I asked for a giveaway price and said bt if u wanna dash me,u r free and the seller that contacted me sold it for me at the normal price which I paid, so insulting me that I am looking for free makeup is stale.i don't want my precious time strolling pple and insulting them, cos time is money to me.. am I suppose to call the driver,your driver.. there r blog vistors who have drivers lyk that whenever they are not in the city where they r based.. this is the last time I will reply silly tout, I bet u guys are tired of strolling sexiest mother and Mrs romans...

Phoenix said...

People eat that much in the morning because it's usually 101..breakfast no lunch then dinner. As that is what they can afford.

Deeza said...

Ah Stella,
Good morning. Healthy abi? No be wetin u see u go chop? I'm about to devour jellof but I'll try and wash it down with fresh squeezed orange juice. I try na.

SHILZ said...

Black plantain,utazi and nchawu sauce with koko dryfish.except the dryfish and salt I bought,got the rest from our garden the oil from my village.

Anonymous said...

Pap and Akara, that's what I had for breakfast. My son is 10months old he doesn't eat well, have to force him to eat cerelac, what else can I try ? Have tried beans, fish and vegetables he refused to eat just tired. Don't know what to do again and hes not big.

Elixir Ray said...

I'm having an apple, a finger of banana and a cup of lipton tea.

Anonymous said...

My first time of eating moi moi and spaghetti. Very yummy!!!!

Justina Michael said...

No breakfast. Praying for help to come.

Stella those foods u mentioned up there are what will hold our body very well o.

Anonymous said...

Nobe only a finger of banana,dey there dy form posh oloshi,aggege bread!!!! Bring 100naira own wf bama fifty

Anonymous said...

Pls fellow blog visitors, is it BV or BVN( when you want to address us). I don't the "good day BVNs. Hian!

Miss Ferragamo said...

Stella you don't get it right? For some people, breakfast is all they have until dinner and you say make them drink tea? Stop that play oh

Anonymous said...

Stella how do i send u a xmas present from Paris?What's your mailing address?

Sassy 'Meruche' Fire said...

Hey y'all...the week was so busy for me.How are my people? Ideato,I see you boo.
I'm having plantain chips right now,no strength to cook.Still lying in bed sef.Stella,that your giveaway go make sense for me right now o.

IJAY said...

Stella sorry ohhhh but I am cooking coconut rice is been long I ate it, yumi yumi

LUCILE COCONUT OIL ABUJA 07059605320 Pin- 2BC6235E said...

I ate ukwa jaree

Iphie dearie said...

Jogged like never before this morning...
Felt so gooooooddd.
#HealthyLiving
#CoupleGoal


Still braiding my hairπŸ˜€
I have a couple of tea bags... too scared to take em.
Can it just work on my tummy? Cos I'm not looking to lose weight oh.

Fiona said...

Eating rice and turkey stew at the moment.

Zitel Coconut oil Onitsha 08081725441 said...

Zitel fresh PAP/Akamu sure pass. U don't even need to waste ur gas/kerosene.

Rare Gem said...

Beans and bread lo sure ju

chiamaka obika said...

Pls fellow bvs...who knows where I can download jenifa's dairy complete season 6

Anonymous said...

I met a wonderful man in the last snm, I'm sorry can't share much at this stage. I'm in love already...God please help me to be a good partner, be loyal and loving to him always... Thank you Stella for this platform God bless you!

Anonymous said...

Bread and Ankara will just be fine this morning. And it's pocket friendly especially in this recession.

Anonymous said...

Idiot...is indomie local food?

Anonymous said...

Poverty mentality

Anonymous said...

Bread and Ankara will just be fine this morning. And it's pocket friendly especially in this recession.

Anonymous said...

It's a slice or two slices of toast. Not "a plate of toast". Bloody liar.

Anonymous said...

You can actually toast a whole loaf & put it on a plate...is that a "plate of toast"?

LEE70 said...

Well cereal special k with vita milk,bananas and sliced apples.not too hungry

Anonymous said...

Even akara is not that healthy, because it's deep fried. Moi moi is better. The pap is only healthy when you take it with minimal sugar or sweetener.

Becky Divine said...

Same with me oo

I love rice die and i can eat it any time of the day. But this morning i have already eaten

Mother to his royal cuteness said...

Thank God for life...
Thank God for those that have eaten o...

Lemme kukuma drink garri since I can't afford kerosine to cook rice dis morning & dis NEPA is not helping marra at all

God Pls send me a helper...

Ideato/ilaje blood said...

You and I are on the list for Stella's giveaway

Kim Kardashian Aka portable queen of sdk blog said...

Waiting for inspiration from Mrs Roman

Anonymous said...

Please what is "gem"? Na so una go dey form nonsense phonetics & be disgracing yourself. It's called Jam or marmalade

ThatYorubaChic#wifenotcook said...

Yes! Ogi is cheap

Judy said...

I ate moi moi & ogi cool for breakfast

Anonymous said...

Your attention seeking is top notch.
Stfu n face ur igando house

Bibi said...

Anything belle see for this Buhari period na him a go chop. Yesterday na cold fufu I chop when hunger don finish my life...

Anonymous said...

Where did you get the phone you're using and where did you buy data from?

Lizzy Berry said...

Correct u b Boarding school alumnus!

ThatYorubaChic#wifenotcook said...

Moimoi and spaghetti? I jump and pass biko

Lizzy Berry said...

From my garden... From my village,,,, LMAO

Lizzy Berry said...

Lol anonymous... U are a crayfish

Lizzy Berry said...

Lol anonymous... U are a crayfish

Just Glamour said...

Lucille so that your Ukwa is still remaining?I dey road to your house now.πŸƒ

Anonymous said...

U gat my back queen.Exactly what I'm having for breakfast, nice and healthy especially for people with high blood sugar issue.

Anonymous said...

I took toasted sandwich with water as my breakfast

Chikito The Professional Fire for Fire said...

Home made, Jam doughnuts, green tea and grapes 😁

Anonymous said...

He doesn't have yo be big so long hes healthy. Keep trying all sorts. Try ogi with milk, semo with ewedu. Puree his meat,veggies and fruits, did u do exclusive, if yes,babies are scared to try new things. I breastfed exclusively so getiing my son to eat was a huge task but never relented in trying healthy stuff till he got used to them. Hes not fat at 16months but hes healthy. Remember not to give ur baby the whole milk yet till hes one. Try giving him yogurt too.

Chikito The Professional Fire for Fire said...

Jokes apart- try boiling unripe plantain and spinach in fried eggs. With tea.
Yam and 'hegg' too. Having spinach in eggs is a good way you have your greens.
Moin moin / Akara/ bean-porridge and pap.
Porridge yam/ porridge plantain and bushmeat for breakfast is my grandmas favorite.
That's about it oh....

Chikito The Professional Fire for Fire said...

That unripe plantain porridge is incomplete without bushmeat. That plantain is the truth πŸ™ŒπŸ½

Chikito The Professional Fire for Fire said...

Awww..... like my younger sister who's my personal chef. Babe can cook for Africa πŸ™ŒπŸ½

Anonymous said...

Give him snacks at intervals too. Maybe mashed potatoes with egg yolk*boiled* mash with little butter till its smooth. Dont panic

stunning slim shady said...

Akara n bread.....

Chikito The Professional Fire for Fire said...

Add fruits to it based on your 'five a day' recommendation. Keep your nutrients up! I love cereal esp warm Oatmeal and skimmed milk

Chikito The Professional Fire for Fire said...

Of kez gardening is a newly discovered talent for many πŸ˜‚

Esther Mgbolu said...

Hahahahahahahahhahahahahahahha...anony haf vex ooo

Chikito The Professional Fire for Fire said...

Boiled Ripe plantain? Usually a winner. You know it's sweet. If he likes is, just mix it with everything - fish, okra sef. Once he tastes the sweetness he will swallow.

MOST BEAUTIFUL said...

What is a plate of toast? Enlighten me please

Chikito The Professional Fire for Fire said...

You must be one of the new BVs who come under anonymous to cuss people out. I'd leave my fellow mature BVs to answer you 😊

Anonymous said...

Hahaha, olodo alert

Tysignatures said...

Fruit oats...lekker en healthy

Ugo said...

Food is really d sweetest. Queen and boss u re a bae. Uche gi di ya ofuma

Anonymous said...

Which one be a plate of toast ooooo? Its a slice or slices of toast...
Mgbeke; you no fall my hand sha.

Ed said...

😁😁😁biscuit flakes saving school boarders lives since 1900

Anonymous said...

God reward you accordingly Chummy. Used to do that when I was in ........
God bless you.

Anonymous said...

Yam and egg kk, but with baked beans ke???
The things people eat; seriously????????????

Anonymous said...

Cabin biscuit sure pass. Do they still sell it in Nigeria?

Ed said...

Still in bed and done with tea and bread...

Flawless BossQueen said...

Anon 11:05 are you done? I guess ur alc balance has increased abi? You guys think everybody in nigeria lives in a face me I face u abi...and FYI bitch I am not based in lagos.

Flawless BossQueen said...

@chikito..i so love oat and little skimmed milk with no sugar

Flawless BossQueen said...

Peak milk? E Don tey wey I taste am since I joined fitfam

Flawless BossQueen said...

I sleep a lot anytime I take pap

Flawless BossQueen said...

Abortion things..lol

Flawless BossQueen said...

Kai...moimoi and spaghetti? **faints

Anonymous said...

Two fingers of banana with green tea.

Empress Windy. said...

*Akara*

Anonymous said...

Follow augustsecrets_toyin, it will give u great and healthy idea's it really helped my son

Anonymous said...

Lol, he or she spelt it the way he or she pronounces it. As the olodo that he or she is or maybe na American or British pronunciation.
I can't fit laff oooo.
Mgbeke.

Anonymous said...

Try cerelac and weetabix plus milk. Just keep trying all sorts of healthy meals. Make sure you give him loads of fluid please.
The most important thing is he being healthy and not BIG.
All the best.

Anonymous said...

Finger of banana, these people go kill pelzon oooo, one just said up there that she's having a plate of slice and will be forming LOCAL champion.
Mgbekes.
EWU

I am the queen and the boss of this blog said...

Iphie keep it up!,..
If I'm close to you,I would have motivated you wella!..
Infact,I will be the first to wake you up so you can jog!...

I am the queen and the boss of this blog said...

Kikikiki...
Chikito the baddest!...

I am the queen and the boss of this blog said...

I prefer spaghetti and beans...
Correct combo!..

Anonymous said...

Ideato and her plate of toast; local champion. If I hear you talk again, na Sis Nkechi I go send to you.
Mgbeke.
EWU

Tush baby said...

Rice and vegetable stew.

I am the queen and the boss of this blog said...

Anon,is it your attention seeking?...
Ewu!...

I am the queen and the boss of this blog said...

Kwakwakwakwa...

Anonymous said...

Jogging doesn't help the tummy, there are tummy exercises; haba.
You dey braid hair and jogging halfway; that hair go smell biko.
Your bae go just run commot cos of odour.
Go on YouTube and ul find tummy exercises.

SANDA said...

Abeg who knows AskDamz on Instagram... How good is her fit program??

Housed-On-Water said...

God bless you. I cook 3cups of rice, share it in pot, eat half in the morning as early as 6am, eat the remnant when I'm back by 5. Browse and sleep.

Anonymous said...

Mumu, is indomie a continental food?

Anonymous said...

No come eat bread and ankara come excrete winter jacket... U go fear ankara no na super wax

Madea said...

You people do too much. Idiot because she asked a question?
What's all this bullying for? If you don't like her, ignore her.

Berry, indomie is processed food and isn't quite healthy. You can eat something more organic (natural).

I had bananas and peanuts. Nom Nom.

Anonymous said...

Ogi is cheap... Depends on where you buy o. The Ogi I take ain't cheap. #500 for a 650g bowl that a person can take 4 times. its not just Ogi, it is KIMORA pap. with different additions ranging from tigernuts to ginger. Very healthy too. I am such an Ogi fan sha.

Anonymous said...

Thanks y'all for the advice, I'll keep trying

Anonymous said...

quaker oats, yorghurt, mash potato and butter, weetabix, mash banana, amala and ewedu/okra,

Priceless Jewel said...

The Lord is your strength dear...

... Jesus is my worth!

Sassy 'Meruche' Fire said...

Stella,where'd my comment?

Robyna Fenty said...

People seem to be losing weight but she's very secretive.

Broomstick said...

Anonymous, true confession?

Broomstick said...

You know whassup.
Anonymous yes cabin biscuit is still sold.

SHILZ said...

Lol lizzy and chikito no be my fault recession no fit affect me reach food matter I ready for am.

Iphie dearie said...

Ah... I love the fact that we do this saturdays now oh.
You as my jog buddy??? No be laugh we go laugh for road? Hehehehehe

I have more stamina.... I don't feel tired all the time .. these are the benefits of exercising.

Most Nigerians blindly think jogging, running or taking walks has everything to do with losing weight.
This is why I get glances anytime i walk into a gym to work out.
Some even tell you, you don't need it.
Ignorance!

LinLin be anyi... I feel refreshed!!!!

Anonymous said...

How about simply saying Indomie isn't continental. Why the Mumu and idiot.

Anonymous said...

So someone cannot make mistake.

Ide don't mind them you hear. You can even have a pot of toast.

Anonymous said...

Looool @gem.

shandy sleeks said...

Moi moi and chilled coke.Neatly prepared by mua.

Anonymous said...

So, you've never heard of baked beans? Don't mind her jare Yomi, maybe she thought u put the cooked beans inside d oven to bake in order to turn it into a bean cookie. Smh.

Anonymous said...

I stopped reading after the first paragraph, bad English.

Moreover dirty queen, how does it concern you? Mkpi!

Anonymous said...

First was plate of toast, then gem now finger of banana.

Okay ooo, just passing......

Ideato/ilaje blood said...

On my plate was a slice of toast and warm milk. Thanks guys

shandy sleeks said...

Go to www.nasonaija.com

Iphie dearie said...

*have
*on

Stella maris Baby said...

Ji eji akidi gwo na correct comb.
Am on my way to your houseπŸ’ƒ

Stella maris Baby said...

Sorry dear.
Get well soon.

Stella maris Baby said...

Kikikikikikiki.
Una no go kill me for this blog with laughter.

Anonymous said...

@ chikito try boiling unripe plantain and spinach IN fried eggs......bloop bloop bloop!!! and you said you were brought up by teachers.

Anonymous said...

Stella has munched your comment with her breakfast

Anonymous said...

I can eat rice everyday

Anonymous said...

Dont mind them,they are always quick to insult.unhappy broken blog trolls

Anonymous said...

Anon 10.50 kikikikiki kwakwaakaaa good for pointing that out.ideato just accept your mistake please and move on.bvs biko leave ideato,maybe chikito hacked her system and she's using ideato id to comment.

oluchi ada said...

Some pple are eating good food ooh and am looking for garri to drink.last nght couldnt sleep well cos of hunger.my 7mths old baby woke up midnight to suck as usual..but no enough breast milk bcos she kept turning on the bed.i shed tears. Baba God pick my call.

Anonymous said...

@ chikito You just have to come back to add more again,what if queen and boss doesn't like bushmeat with her unripe plantain.this your i too know is too much,try curb it

Anonymous said...

Kikikikii ahaaahaaa "gem" una dey craze for this blog,trying to form wetin una no be,see the result.

Anonymous said...

Na gin pepper soup

Anonymous said...

Kwakwaakaaa kikikikii kikikikikik dirty Queen don't poke your nose.the last time I checked you don't lick ass here on sdk blog.move along

Anonymous said...

Comot here chikito.

Anonymous said...

You go come begin fart ba

Anonymous said...

chikito the person only asked a question,if you can't answer,you don't need to accuse the person of cussing people out,rubbish runs girl..... @ queen and thug,what's the laugh about,that wasn't funny

Anonymous said...

No ooo send the thunder to chikito

Anonymous said...

Irokotv

Uriel (Freshdew) said...

Moi moi on the way 🍲

akinmayowa victoria said...

Rice and ugwu stew

Robyna Fenty said...

Annon ITK. She knows what baked beans is. She just doesn't understand how they eat it with yam and eggs. Next time read and comprehend before mocking.

Starjoy said...

Pap and moimoi

Zitel Coconut oil Onitsha 08081725441 said...

Askdamz is Bea. Very on point

Dame sexy said...

Some medical experts are of the opinion though,that breakfast should be a heavy base food(e.g.in CV Nigeria context-pounded yam and veggie soup plus assorted etc) while your body burns it off as you go out day to day activities,and your dinner should be very light.however,i take water is thing in the morning,then yogurt n fresh fruits plus little almond or Macedonia nuts,then drink almond milk(have issues with coww milk)if am fortunate to have ogi,i make it with fresh ginger water plus fruits and moinmoin .Have a great day everyone,

Dame sexy said...

Some medical experts are of the opinion though,that breakfast should be a heavy base food(e.g.in CV Nigeria context-pounded yam and veggie soup plus assorted etc) while your body burns it off as you go out day to day activities,and your dinner should be very light.however,i take water is thing in the morning,then yogurt n fresh fruits plus little almond or Macedonia nuts,then drink almond milk(have issues with coww milk)if am fortunate to have ogi,i make it with fresh ginger water plus fruits and moinmoin .Have a great day everyone,

Anonymous said...

Add fresh diced apples or cucumbers to that combo and ooh lala! you're in oat heaven .

Sherry's Daughter

Anonymous said...

Its BVs. It means Blog Visitors. BVN na dat bank registration stuff.

Chikito The Professional Fire for Fire said...

*IN* because you slice the spinach and pour it into the broken eggs beat it and fry it. So it's IN.

That said, it's good to know you people follow my comments. Since last week sunday I actually put up a half-shot picture of myself wearing what I bragged I wore to church, the 'liar' comments have reduced. Now you want to start picking on my English. You must be frustrated he/she goat. Following me as if I'm the reason you come to this blog. Well, I am glad to be a reason you read SDK. But guess what? I'm not a course you study and get certification for. So there will be no certification to help your jobless frustrated beggy-beggy life.
P.S: Won't be surprised if this is Camden town jelly 'butt' carer woman. Keep it coming. Haven't had some drama in a while.

Chikito The Professional Fire for Fire said...

Anon 14:19- errr.... you're still here? Chicken liver! Why not comment with your ID? πŸ˜‚πŸ˜‚πŸ˜‚ Camden town street fighter. Oschisco

Chikito The Professional Fire for Fire said...

Anon 14:23- πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I can't curb it cos it makes people like you sick and I love making you sick. Camden town troll!!

Chikito The Professional Fire for Fire said...

Anon stop crying. Your comment and question is so silly no one even responded. See nau? Please observe well on this blog okay? Cheers! 🍷

Anonymous said...

Coaster is better these days o.

Chikito The Professional Fire for Fire said...

@Anon 15:16 2/10. You failed the kWekshion.

Chikito The Professional Fire for Fire said...

Anon 14:39- they've already sent thunder to you that's why your behaviour like a mad goat screaming my name as if I'm the one tormenting you this fine day. You're under real torment from tm comments. .Chai! ! E remain to carry stone scratch body πŸ˜‚πŸ˜‚πŸ˜‚ #naijamoviestyle

spicy dobis said...

Thanks all

Love Struck said...

Laff yaff finish me ooo,

Anonymous said...

So since you have bn on ds blog, you dnt knw her mailing address, cnt you call her or mail her privately?

Anonymous said...

Macedonia nuts,croatian nuts ni *macadamia

zinny uwalaka said...

Akara, fried potatoes, mass, bread, moimoi, kunu, acha puddy, quaker oats, cereals, gwote for northerners

Olaide Davies said...

Ori e pe.

zinny uwalaka said...

Akara, moimoi, kunu, gwote, acha puddy, cereals, fried potatoes, bread and tea, club sandwich,rice puddy, groundnut puddy, akamu, custard, kunu Samoa etc

Anonymous said...

Anonymous 13:32 ITK; you won correct person abi? When last did you eat or smell baked beans cos I will cargo a box of Heinz; no I'll look for LIDL or ALDI's cheapest brand to send down to you.
Why not read and digest things before you make senseless comments.
EWU.
Thanks Robyna

Anonymous said...

Iphie, its obvious you're the blind one; if you're jogging not to loose weight but for tummy reduction.
Listen to advice wey dem give you; make YouTube your best friend.

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