Stella Dimoko Korkus.com: Saturday After Breakfast Post

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Saturday, 27 January 2018

Saturday After Breakfast Post

So...wetin you wack for breakfast this Morning and what is the nutritional value of the food?The word Keto seems to have vanished from this blog..una don taya?





today i mashed Sardines,mixed with spices and tomatoes and i used a little Olive oil to fry and then i beat in eggs and mushroom..O la la!

Oh I forgot,i put in the bread to bake today whilst i did all that....
Today's breakfast has the potentials to see you through the day and you will not get hungry.

What did you eat this morning?
Mrs Romas are you cooking all those your yummy delicacies again?

36 comments:

  1. I haff downloaded my yummylicious kosai that I made this am with pap. Sleep gat me soon.

    ReplyDelete
  2. #You can say anything to anyone, but how you say it will determine how they will react*

    ReplyDelete
  3. I took peppered noodles garnished with dried catfish and cucumber...so it's basically balanced.


    Currently drinking a cup of green tea.


    That reminds me....is boiled unripe plantains Keto?

    ReplyDelete
  4. Keto kwa... They af tire nani

    🍞 and ewa aganyi sure pass


    Mc pinky

    ReplyDelete
    Replies
    1. Chai where can I get ewa agonyi in Ilorin oh.was transferred dis week ,I stay around tanke,I need to locate a Christ embassy church ASAP and also need a room self con along tanke cos I work at MM Way

      Delete
  5. I had oats and fried sweet potatoes.

    ReplyDelete
    Replies
    1. Oat and fried sweet potato 🥔? Wetin person no go hear, na wah wish i could try it.

      Delete
    2. I miss boiled Odunkun "sweet potato", that they used to sell with suya pepper in those days. Don't know if they still sell it in Nigeria. Those women will put it in paper and cut it, then pour or do i say sprinkle dry pepper on it.
      I miss Nigeria 🇳🇬 faaaaaaaaaaaa

      Delete
  6. Will probably just make toast bread and tea. Then for lunch, jollof rice. Hoping to get that party taste

    ReplyDelete
    Replies
    1. Stop calling it "toast bread". Just say toast. Good morning.

      Delete
    2. 😂 😂 😂 😂 😂 😂 😂, Anonymous olodo. So its only bread that is being toasted? What about waffle, beagle, muffin etc? Continue correcting like the olodo + itk that you is.
      Eka Joy, ignore this Mgbeke please
      😌

      Delete
  7. Eat vegetable sauce and processed casava flour,back to bed.

    ReplyDelete
  8. Fried yam, egg sauce and hot cup of Milo

    ReplyDelete
  9. Porridge beans and plantain for the house...
    Me I have not eaten!...
    I don't seem to have appetite for breakfast these days...
    I will make abacha with enough crayfish and smoked fish for lunch!...
    My children don't joke with abacha!...
    It's now our Saturday lunch thing!...

    ReplyDelete
  10. Mrs Romas,we've got nothing but made love for u on this blog.check out replies of your Friday ihn post.God will see u thru all u r going through .know that your blog family got your back😘

    ReplyDelete
  11. I ate yam,fried plantain, egg and bread this morning... I want to add small ooo. Am too petite

    ReplyDelete
  12. Eating time is by 3pm and it will be banga soup and eba.

    ReplyDelete
  13. Cabbage sauce and cooked see what potatoes. Taken my early morning fruits - apple/ banana/ orange. I thank God for provisions

    ReplyDelete
  14. I can't eat anything....hyperemesis
    All I do is go online, look at pictures of yummy meals and lick my mouth.
    God see me through.

    ReplyDelete
  15. Fried sweet potatoes for my kids as for me no food for now Rccg fast day 17,may GOd answer all our prayers and petition

    ReplyDelete
  16. I already ate noodles garnished with sardine enough pepper & fried egg.

    ReplyDelete
  17. Akara & bread with custard o...in large quantities.

    My guys & I devoured it after morning training!


    *Ghanaman signing out*

    ReplyDelete
  18. I haff tire for keto fa.
    Right now am drinking Baileys.
    I cannot come and go an die.

    ReplyDelete
  19. Beans cake in steam, garnished with chicken protein (egg) , fish & dry tiny shrimps wrapped with green large veggie with blended sieved processed corn meal, with peak milk & sugar. Washed down with cold satchet warer...

    ReplyDelete
  20. I am fasting for 50 days, I do every begining of the year.

    ReplyDelete
  21. I am fasting for 50 days, I do every begining of the year, but I can take liqiud because of my health.

    ReplyDelete
  22. Eggs and sardines sounds so yucky, Stella. I haven't had any breakfast, it's my least liked meal of the day.

    ReplyDelete
  23. No breakfast! Took vegetable soup and dawa this afternoon

    ReplyDelete

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