Wednesday wonderful hailings....
BV BIg mama i saw your advice on eating small portions, please eh, i am a very very small eater and i count what i eat...like i can eat five spoons of rice and bring out all the protein..lol....
So cos i eat very little, the OMAD was turning my eyes cos my body needed food,so since yesterday i started TMAD and it actually looks like one portion divided into two....I know some people that cook five cups of rice and eat all...lol
Please attach your advert if you are a business person....Make sales fall on ya'all.
hugs to everyone... today i am making bolognese sauce with spaghetti or noodles and mushroom salad..lol
ππππππππ
****************
Positive Words to Celebrate Womanhood
Womanhood is a powerful blend of strength, grace, resilience, courage, compassion, wisdom, beauty, and purpose. Every woman carries a story that is built on survival, sacrifice, and the quiet victories the world rarely sees.
It is the woman who rises after life knocks her down.
It is the woman who builds her dreams from scratch.
It is the woman who holds her family together with nothing but faith.
And it is also the woman who forgoes her own dreams for motherhood, choosing love, responsibility, and nurturing over personal ambition and yet still standing tall, still shining, still becoming the backbone of everyone around her.
Womanhood is dignity, confidence, determination, kindness, authenticity, boldness, hope, and joy. These qualities shape families, communities, and generations.
To celebrate womanhood is to honour every woman’s journey and the battles she fights, the dreams she carries, the sacrifices she makes, and the light she brings into every space she enters.
Every woman is powerful, worthy, and unbreakable.
Celebrate yourself as i celebrate you!
*****************************
*************************
LIFE LESSONS YOU SHOULD KNOW
-- Never tell people 100%, tell them 70% about yourself, and 30% should be hidden.
--- Take care of your health.
--- Good things don’t come easy.
---- If you don’t clear your misunderstandings in time, they become the reason for distance forever.
----Don’t have expectations for others that you yourself can’t fulfil.
---- Before you judge or criticize others, take a good look at yourself.
--- True heroes are humble.
*******************
TOILET HAS DIFFERENT NAMES IN DIFFERENT PLACES
********************
FOR WOMEN TO READ ON WOMAN CRUSH WEDNESDAY....
Don't Push Him Away...
A man can tolerate many things from his woman but constant disrespect from his woman can kill a man's love faster than anything else.
Any woman who belittles her man, insults, or makes him feel unappreciated, pushes him away—emotionally, mentally, and sometimes even physically
When a woman constantly disrespect her man, it makes him withdraw himself from her
Disrespect makes him stops sharing his mind and feelings, stops caring and stop carrying her along in family matters, because no man wants to build with a disrespectful woman who have no regards for him.
Dear woman, if you truly love your man, you will honor him, because Love comes with respect and Honour
Respect isn’t about being a slave; it’s about valuing his role, recognising him as the head and uplifting him
When you give him his place in your life and accord him the respect do to him, he will placed you above everything in his life.
A respected man loves his woman deeper, care for her better, provide for her better, and protect her stronger than ever.
Copied
Don't Push Him Away...
A man can tolerate many things from his woman but constant disrespect from his woman can kill a man's love faster than anything else.
Any woman who belittles her man, insults, or makes him feel unappreciated, pushes him away—emotionally, mentally, and sometimes even physically
When a woman constantly disrespect her man, it makes him withdraw himself from her
Disrespect makes him stops sharing his mind and feelings, stops caring and stop carrying her along in family matters, because no man wants to build with a disrespectful woman who have no regards for him.
Dear woman, if you truly love your man, you will honor him, because Love comes with respect and Honour
Respect isn’t about being a slave; it’s about valuing his role, recognising him as the head and uplifting him
When you give him his place in your life and accord him the respect do to him, he will placed you above everything in his life.
A respected man loves his woman deeper, care for her better, provide for her better, and protect her stronger than ever.
Copied




Good day to y'all on this space and hope everything be fine wherever you are domiciled?
ReplyDeleteQuick One
What's the proper snack to keep one's mouth busy whilst binge watching a movie or series as the case may be? Is popcorn the generally accepted one?
#WittyWednesday
#WonderfulWednesday
#WinWinWednesday
#WomanCrushWednesday
Una good afternoon o
ReplyDeleteWe welcome the IHN of today
God Abeg how I take find myself in this type of Situation?
ReplyDeleteHow I take they support Manchester United and Super Eagles.
Manchester United go break my heart on Champions League night and Premier League, then on International Levels, Super Eagles go come scatter my remaining π❤️.
πππ
My dear!!!!
DeleteHappy Women Crush Wednesday πΉπΉ
ReplyDeleteWellcomeee Innnnnnnnn Houseeeee Newssssss
I Greetlicious Everybody ooooo ❤️
Hello Iya Boys
Upgrade your home, office and space with our modern interior and exterior decorative quality materials,to give it a touch of luxury and classic design.
ReplyDeleteACE Space interiors got you covered.
For more Info. Follow on Facebook page: : ACE Space interiors.
Whatsapp/call; Zero Eight Zero Two Two Eight Seven Four Seven One Nine
We learn everyday, never knew that toilets have different names in different places, I've downloaded the names and will memorize it, another English words added to my head dictionary, Stella thank you for bringing this.
ReplyDeleteWe learn everyday they said.
DeleteGood day everyone here,hope you are doing goodπ₯°
ReplyDeleteThat last memo eeh,hmmm,dey go use you do reference story abi example every timeπ
For the name of toiletπ½I no see Latrineπ π€
Good afternoon SDK and BVs. It's a sunny Wednesday. π
ReplyDeleteAwwwh Stella, if you are someone who naturally eats small portions, why put yourself through OMAD? π₯° Please, stick to eating small, balanced portions throughout the day. Just understand your daily calorie needs and maintain a healthy calorie deficit. We can achieve our weight loss goal without starving ourself or putting pressure on our body.
ReplyDeleteWeight loss is a journey. One step at a time and stay consistent.
GOOD AFTERNOON MY SDK FAMILY πΉ
Weight loss should be a lifestyle not just journey......! Google the Japanese nutritional lifestyle and benefits....
DeleteGood afternoon π¦
Sign out meme is a prayer and I say a big Amen π
ReplyDeleteWow @ different toilets names π
Keni nice day ✌️
I love the sign out message.
ReplyDeleteGod will continue to help us.
Manchester United is after my joy and happiness ☺️π.
ReplyDeleteGreetings everyone
I done stop for now
DeleteE come be like said as I dey watch them, na make them they lose.
IHN
ReplyDeleteGood afternoon everyone π₯³
Happy Women Crush Wednesday to all the amazing women here π₯°π₯°π₯°π₯
Sign out is everything
ReplyDeleteGood afternoon everyone.
Good afternoon my people. It's been a little while on here. Na how e go better carry person away o. Trust we are all doing fine.
ReplyDeleteHello everyone π
ReplyDeleteIt's a sunny afternoon over here
Enjoy the rest of the day
Hehehe @toilet names. Hello everyone π. Sign out meme is apt.
ReplyDeleteGood day everyone.
ReplyDeleteHello beautiful people π
ReplyDeleteHope your day is going well...
I am still your SDK perfume vendor...
I know you have a customer that you do buy your perfumes from...
I will really love to be your vendor in your next perfume purchase
Allow me to be your sidechick perfume vendor π
Trust me, I sell quality and original perfumes and my prices are very affordable
Whether you are buying at a wholesale or retail, I got you covered
My location is ibadan but I deliver nationwide
You can as well save the number on my profile to view my status where I post juicy perfume deals
Looking forward to your patronage
Have a wonderful day
The 7th life lesson should really be printed and posted everywhere both online.and offline!!
ReplyDelete@Anon
ReplyDeleteNobody holy pass, leave Stella small make she rest. Las las, all of us na hypocrite. π
Life is indeed very funny.
ReplyDeleteI want once a day.
Sometimes I eat only fruit during the day and might have biscuits and coffee in the morning.
And yet, I'm UK size 10.
So imagine if I eat 3 times a day? Whee I got see road pass na?
Good afternoon everyone
ReplyDeleteLove one another little children. God will be kind to you and history will also be kind to you if you do that.
ReplyDeleteToilet at the airport is called what? I want to believe that the different names are for different countries. At the airport in Turkey, when I was looking for where to ease myself, I asked one of the staff for "restroom" and she was looking at me. Then she asked, "toilet"? I was shocked. I wanted to be posh but then.......
ReplyDeleteGood afternoon my people, how are y'all doing?
ReplyDeleteHappy woman crush π₯° Wednesday to all hard working women?
My woman crush today is you Stella, you too strong abeg, I commot cap for you.
WE KEEP MOVING!!
O My !!
ReplyDeleteTalking since morning and deliberately decided to go mute during the break hour π€£ I never wan die abeg.
Been a Sunny Wednesday.
Happy #wc again to every beautiful and strong lady here. Keep grinding π₯³
Lesson runs soon..