tag:blogger.com,1999:blog-352385313518803988.post7440303518926667079..comments2024-03-28T21:30:02.462+01:00Comments on Stella Dimoko Korkus.com: Chronicle Of Blog Visitor Narrative...stella dimoko korkushttp://www.blogger.com/profile/04701817813874851226noreply@blogger.comBlogger69125tag:blogger.com,1999:blog-352385313518803988.post-67722969204241233812018-04-18T12:56:11.665+02:002018-04-18T12:56:11.665+02:00I feel sad chioma you have to go through this.Depr...I feel sad chioma you have to go through this.Depression is something i am dealing with too and i must tell you its soo hard.the truth now is you dont have to go through this alone.i will recommend you see a doctor who deals with mental health.therapy works.please also get someone you can talk too someone older preferably female who understand depression.sometimes depressions get cured but sometimes we have to manage them for life. And you can start helping yourself by loving yourself.rhis can be hard and its a process but start today.read books that can help about self care eat well and take a lot of vitamins,exercise helps me even though i can be lazy about it but most of all i have God that has helped so i am not hopeless.i read my and say the promises of God to myself.one scripture u like whuch is first john that says our heart might condem us but God is greater than our heart.Pray even if you have to cry when you feel those thoughts.I am hope we will be all fine.I am sure that in paradise i wont be depressed anymore.lots of love from another depressed soul.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-77888325463320839502018-04-17T18:17:15.912+02:002018-04-17T18:17:15.912+02:00Yea I was going to suggest that. Chioma, please we...Yea I was going to suggest that. Chioma, please we NEED you!!!! You are NOT alone!!!!Anonymoushttps://www.blogger.com/profile/16381596514320165577noreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-61947120587078560822018-04-17T10:18:03.381+02:002018-04-17T10:18:03.381+02:00This was so heartbreaking to read, what you have i...This was so heartbreaking to read, what you have is severe depression, but rest assured it is treatable with cognitive behavioural therapy and anti depressants, but it truely lies on you to follow through, in order words you need to see a psychologist. Contact @mentallyawareng they will recommend available shrinks who can give you individualised care.You also need to surround yourself with positive people and friends, if you dont have one we are here for you on this blog. Had you dropped your contact details, I for one will take it upon myself to help you through this phase,will still contact stella for it. Just be strong, hang in there, have some faith, all you need is as little as a mustard seed. Always remember we are here for you. Chyluvnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-28321829505610330112018-04-17T07:56:10.291+02:002018-04-17T07:56:10.291+02:00Good morning poster, I just read this and want to ...Good morning poster, I just read this and want to tell you something very simple. After 16 years of skin disease that I'm still waiting for healing and a serious bout of depression that I'm not sure is gone I can only tell you one thing. JESUS MAKES ALL THE DIFFERENCE. I've been angry at God and it didn't make him quickly heal me. Stick with Jesus and everything will be alright. Pls read Luke 1:37 and mark 11:24. God bless you. I love you charityhttps://www.blogger.com/profile/06494914650613729249noreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-84918866919364483002018-04-17T06:44:15.317+02:002018-04-17T06:44:15.317+02:00Honestly Chioma...you and I know you have an unque...Honestly Chioma...you and I know you have an unquenchable light deep in your heart. And you deserve and yearn to be more and believe me you have what it takes..someone somewhere will live one day because of you. Follow these steps and you will live the life you deserve and just as important. ..get to make a change in the lives of others. Are you ready? Its as easy as... (yet not so easy) as change your diet drastically and ruthlessly! Thats mostly what's messing with your system! Theres nothing wrong with you that cant be fixed! I assure you you will be fine! You are a normal person its ur mood chemicals thats causing havoc. Surely theres some chemical imbalance and ur diet is making it worse. Believe me its happened to me exactly. You already have a fighters heart so last last you will be alright once you get wellness and mindfulness help. See a psychiatrist but be careful of prolonged use of any anti depressant. Let them give you the mildest and tell yourself its only for a few weeks until the diet changes and other initiatives effects kick in. In that time purge yourself of chemical toxins...read up on the halleluya diet, a macrobiotic diet and do a hard stop on all nightshade foods.Research and practise also mindfulness. ..wellness..gratitude .Take the nutrition supplements the poster has suggested and any others u come across when carrying out the research. Listen to Tony Robbins. Cant remember the author but search google for : our greatest fears are not that we are inadequate ...our greatest fear is that we are powerful beyond measure...also read still I rise by Maya Angelou? Read your bible of course. The book of Isaiah. Force yourself to do some sort of exercise. .even walking for 15 mins a day is a start. Drink at least 2 large eva bottles of water every day. As the toxins clear from your system, your mood will begin to lift trust me in a couple of weeks and you will receive strength, calmness and perspective. It is well with you. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-78985284510026139312018-04-17T05:55:11.944+02:002018-04-17T05:55:11.944+02:00Isaiah 43:1 But now, Chioma, listen to the lord w...Isaiah 43:1 But now, Chioma, listen to the lord who created you. Chioma, the one who formed you says, “Do not be afraid, for I have ransomed you. I have called you by name; Chioma,you are mine. <br />Isaiah 43:2 Chioma, When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through the fire of oppression, you will not be burned up; the flames will not consume you.<br /><br />Isaiah 43:3 For I am the lord, your God, the Holy One of Israel, your Savior. I gave Egypt as a ransom for your freedom; I gave Ethiopia and Seba in your place.<br /><br />Isaiah 43:4 Others were given in exchange for you Chioma, I traded their lives for yours because you are precious to me. You are honored, and I love you.<br />Isaiah 43:5 “ Chioma Do not be afraid, for I am with you <br /><br />Fight for your mind sister. Your God is with you. <br /><br /><br /><br /><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-74333041181652322282018-04-17T04:34:08.844+02:002018-04-17T04:34:08.844+02:00Interest indicated. Please drop his contacts.Interest indicated. Please drop his contacts.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-12814943922707484262018-04-17T04:30:38.638+02:002018-04-17T04:30:38.638+02:00Things that can help. Amazon if abroad or health s...Things that can help. Amazon if abroad or health stores. Some good pharmacy’s carry many quality ones in Nigeria. <br /><br />-Magnesium glycinate<br />-Vitamin C (ascorbic acid)<br />-Whole food multivitamins<br />-Vitamin B12<br />-Whole food B complex (whole food as in food based. Not whole food the store) <br />-Quality probiotics<br />-Ashwagandha (it is very good for stress even if you aren’t depressed) <br />-Serrapeptase (I have recommended this for other stuff on here before. But when I had a breakdown it helped tremendously. Because sometimes, mood disorders have correlation with inflammation of the 1st brain and 2nd brain(gut brain) so taking it can reduce the inflammation and that reduces your symptoms). <br /> May God help us all. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-61371710476816941922018-04-17T02:36:52.831+02:002018-04-17T02:36:52.831+02:00Only You can take care of You!
Been born or raise...Only You can take care of You! <br />Been born or raised in a Country like ours , where everybody is trying to Survive, you dared not talk about or show signs of depression . Sweetheart believe me when I say I have been there ,gone through it alone and decided to Survive on my Own. <br /> In my own case, apart from Family, I didn't feel anything. I felt lost in my thoughts couple of times ,felt like ending it all but never knew that all my Heart ached for was Someone to shower it with Love. So Dear ,I implore you to give Love a Chance and see the situation turn around. I never said you should cling on to anybody claiming to love you. Cultivate love cos there is no other medication for the Heart other than Love . It truly conquers all , Depression inclusive.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-55920259272526983752018-04-16T23:54:14.170+02:002018-04-16T23:54:14.170+02:00i remember when i was so depressed, chai.. I screa... i remember when i was so depressed, chai.. I screamed for help and nobody heard me. I wake up, drink and smoke like I was going to die the next min, as an introvert, it was so difficult for me, I was just a loner, ppl didn't understand me sef, even my sister was calling me a loner, not knowing i was fighting depression. thank God for me, I started interacting with people more, went to learn how to sew. It's 2yrs now since I smoked, sometimes when I remember those days i'm like what was I thinking? can't believe I was ever depressed. my passion helped me over come depression, now I can't be idle again, not when there's a sewing machine around me. Poster, try learn a skill, in fact if possible 2 or more skills, get busy and you will be fine and glad you did. I keep thanking God for bringing me out of that DARK HOLE.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-65761879473040697282018-04-16T23:01:23.160+02:002018-04-16T23:01:23.160+02:00Stella. Please I need Chioma's contact. Chioma...Stella. Please I need Chioma's contact. Chioma cannot die. I experienced depression after the loss of my father when everything went wrong. But with God's help I'm standing today. She needs love and attention. Madam Estate ownerhttps://www.blogger.com/profile/06952228772778907168noreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-13626790994653268592018-04-16T22:36:09.660+02:002018-04-16T22:36:09.660+02:00This is beyond description, whoever you are pleas...This is beyond description, whoever you are please locate any rehabilitation center or psychiatrist as soon as possible.<br />This is so deep. <br />Uhmmmmmmm. Zingykreations bedding, bed sheets, duvet, duvet covers, baby cot set. 08038143753https://www.blogger.com/profile/02647503097662331094noreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-60311418256519302012018-04-16T21:19:14.737+02:002018-04-16T21:19:14.737+02:00Chioma, one thing you have to understand about lif...Chioma, one thing you have to understand about life is that it is boring for the most part. We do the same thing every single day, and after a while it becomes tedious. How many times have you drank water, ate chicken, ate rice, drink tea..etc.it's the same thing over and over and over again. There are moments that break up the monotony of life, graduations, a wedding, giving birth, raising children, getting a promotion, going back to school, buying a house, a new car, and other moments that take you away from the boredom of life. I feel your depression is stemming from a deep boredom with life. You have to get up and do something, you can move to a completely different place to change the energy, this is often the best way to shift the stale energy. Move if it is viable to do so, if you cannot move from where you are currently living then go and take a vacation to a place that has always intrigued you. Get a new job, unless you are truly in love with your current job, go back to school and learn something that fills you with passion, it could be completely different from what you studied before, as long as it fires you up and get you excited then go for it, even if it is something like interior decorating or sewing, just make sure it fills you with passion. Have a spiritual life, not a religious life, which is what going to church is about, I am talking about connecting with the source of all and feeling as though you are a significant part of creation. Sometimes it is hard to feel as though your life is really of any significance in this great cosmos, but it is very very valuable. Start volunteering and being of use to someone, when you feel useful you will feel more valuable to creation. <br /><br />Chioma, reincarnation is real, no matter what anyone says. I am sorry to tell you if you harm yourself and think you are going to fix the situation then you are sadly mistaken, because you will have to be born again and face the same test until you get it right. My advice to you would be to preserve your life and start doing the things that can change the stagnant energy that is affecting you. You know yourself better than anyone else, so you know what you really like. Nobody is going to come to make your life better, nobody can make you happy, you will have to do all the internal work to create the life of your dreams. You are not the first to be at this place, many many who have gone before you have faced the same and they have overcome and are living successful and joyous life today. You too will overcome this and be victorious in the end, just start doing the work to get to that place of triumph. Do not be alarmed if you falter on the way and miss your steps, just get up back and brush off yourself and get back on track. It is not going to be a smooth journey to freedom but every step you take will get you there. Also, get out of your head, stop thinking the same negative over and over again. When depressive thoughts want to take you over repeat over and over 'peace, tranquility, joy'. If you are listening to music choose happy and joyful music with positive lyrics, and when you watch shows and movies pick uplifting and joyful shows to watch. Surround yourself with light so darkness cannot thrive anywhere around you. <br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-62638386914461743052018-04-16T21:16:08.430+02:002018-04-16T21:16:08.430+02:00wrong *wrong *Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-20100737686576795852018-04-16T20:34:15.538+02:002018-04-16T20:34:15.538+02:00You wrote all this long thing without making a poi...You wrote all this long thing without making a point,<br />what started your depression?are you having a spiritual problems?<br />are you having an unseen situations?did someone betrayed you?did you lack <br />trust and lacking something you wish for?do you have a sickness?maybe sickle?<br />you must mention ur problems to get a solutions dear,,<br />mind problems dont need a medication but a word.....to rethinking,,,<br />but never forget this word,,,,,,,<br />WE LEARN WHEN WE CRY,,,GOD WORK AND HEAL WITH PATIENTS AFTER WE HAS FINISHED CRYING,,,talk to any noble person around you,,he or she will understand,,<br />even ur grandparentsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-89659129476185642062018-04-16T20:30:53.035+02:002018-04-16T20:30:53.035+02:00See a psychiatrist dear. You need medicationsSee a psychiatrist dear. You need medicationsorelahttps://www.blogger.com/profile/08235987950469794205noreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-7599395068658608962018-04-16T20:23:05.153+02:002018-04-16T20:23:05.153+02:00Depression is real. And it's not something you...Depression is real. And it's not something you can just come out and say. I sometimes wish I could meet with a psychologist but the few ones you have here in naija charge much .I am tired . I am not suicidal o but I just wish God helps me very soon. O ti su mi. I smile outside like nothing is worth with me but I know something is wrong with me. Please God, wipe away my tears and help me. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-39810245496207574862018-04-16T20:07:20.959+02:002018-04-16T20:07:20.959+02:00I have a very good therapist that helped me out of...I have a very good therapist that helped me out of mine here in Naija. I’m totally fine now. We combined medication, therapy sessions and hypno- therapy. The fact that you wrote this means you want help. Please indicate interest so that I can hook you up with the doctor. You will be fine just don’t give up. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-1215524066136132132018-04-16T19:05:25.750+02:002018-04-16T19:05:25.750+02:00Chioma you didn't say if you've seen a the...Chioma you didn't say if you've seen a therapist. Have You? What was the outcome? Let me make it clear to you that if you think you can do this alone, you're wrong. Find a therapist please and stick to whatever medications they give you. Stick to lifestyle changes they suggest. Please indicate if you are in Nigeria that might help with solutions. Take self- pride out of the equation. You need help and you need someone to talk to, to help you through this. Please don't feel you can do it alone there is a reason why we aren't alone on earth. *hugs* <br /><br />You seem like you're in a really really dark place. Could barely finish reading.Chikito The Blog Sager with some fire 😜https://www.blogger.com/profile/17586823309481330937noreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-27798762823929051372018-04-16T18:47:45.323+02:002018-04-16T18:47:45.323+02:00Dear poster, you will be fine and suicide will soo...Dear poster, you will be fine and suicide will soon no longer be an option. Suicide is a permanent solution to a temporary problem. I just offered a prayer on your behalf to God. You will win, just don't quit, however difficult it seems right now.<br />I have dealt with depression and won by the grace of God. You will too. But few things to note:<br />1. Don't go it alone, get medical help. See a doctor.<br />2. Walk by faith, not by feelings. Things are not really the way we feel about them. <br />3. Watch out for the inner critic in you, that critical inner voice, feeding you with a distorted commentary on your life. Don't believe it, doing so is doing harm to yourself. <br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-17678169274541697772018-04-16T18:38:03.325+02:002018-04-16T18:38:03.325+02:00Hi Poster,
Your post took me way back. Way back t...Hi Poster,<br /><br />Your post took me way back. Way back to my life up until the age of 26. I was just like you. <br /><br />I first attempted suicide at the age of 10 by drinking bleach then again I consumed a whole schwt of paracetamol pills when I was around the same age. I was able to go on without another suicide attempt until my dad beat me for something that I still have a mark, this time I tried to slit my wrists. I still have the marks...I don’t know why I didn’t bleed to death. I so wanted death to come. I’m on my thirties now and it was surprising when someone asked me what the marks on my wrists were (they are hardly visible) I just said they were cuts. I couldn’t confess that this now chirpy, successful career woman, wife and mother was once a deeply troubled soul.<br /><br />Nobody could understand what I was carrying within me. I would use anything to drown out the pain. Sometimes it was music, men (sex), friends, drugs, church, Bible...anything anything that promised to take this pain away. I thought it was normal I never knew I would one day go an entire year without crying but loook at me Now.<br /><br />My dear I’m happy you are not walking down the isle in that condition because I did. I even gave birth to a child. The circumstances were terrible I was original Iyawo poly bag but look at me now. How I with I could speak to you one on one. If you get to read this please know that there is a blessing beyond the storm.<br /><br />I cut myself off from people and I told myself I had to make something out of my life. I cried one day and just let out all the pain and promised myself and my baby that I wouldn’t end up a statistic. I didn’t really used to pray cos I didn’t believe e so much in prayers but after crying I declared certain things. What I wanted what I was afraid to want but I just cried and let out all the pain and said I WILL MAKE IT. <br /><br />I did. The Universe met me half way. I won’t say God but I will say that the Universe heard. One day at a time. My dear start taking it one moment at a time. Stop thinking about yesterday think about now. Think of one thing to be thankful for and be really thankful. Try to do it once a day. Be patient and try to have one person you can confide in. I don’t mind being that person if you want. But you need to be able to offload. Maybe write a diary I don’t know but don’t keep it bottled up. <br /><br />I had been molested repeatedly from a young age and abused in so many ways and neglected so I carried that around with me into adulthood. I can confidently say that my life turned around. I am having experiences that I never knew possible because I thought I wasn’t lucky or I didn’t deserve it or God didn’t do things for people like me. I could write so much but I’m telling you that if only you will take a few moments in a day to be thankful for anything even if it’s just the meal your having or chilled water you are drinking. More and more things will come into your life for you to be truest grateful for.<br /><br />Take care and do reply if you want to keep in touch. I know one day you will use your story to encourage someone else.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-54597117425660334882018-04-16T17:50:11.819+02:002018-04-16T17:50:11.819+02:00Thank you very much Empress Cho..... your comments...Thank you very much Empress Cho..... your comments will help many, not just The poster and myself.<br />God bless youAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-59241701636487872932018-04-16T17:44:31.521+02:002018-04-16T17:44:31.521+02:00My dearest Chioma, please snap out of it. I have b...My dearest Chioma, please snap out of it. I have been there and I totally understand you. I felt i had no reason and nothing whatsoevr to live for. Each time I wake up in the morning, I get upset cos it seemed like another day of misery. You are even lucky because you are beautiful with suitors, imagine someone without suitors. Where do I start from? mine started as a child, I even had the feeling my parents and siblings hated me, I was like the ugly duckling. I kept to myself and people read wrong meaning to it. I can remember my early teens,wanting to end my life. I'm almost 30, single, still without the perfect life but guess what? I'm a fighter, I refused to give up. <br /><br />You know, I feel you 100%. I've researched the best form of suicide...painless ones, I have considered places to carry out the suicide, where people won't know i committed suicide, I had it all planned out. Just as you don't want to hear anything about God <br /> and church right now, I've been there. People see me and they don't know the pain and heaviness in my heart. You are like a younger me, a luckier version I must say.<br /><br />How did I overcome it? I decided to be a fighter. I told myself that I must win the battle with depression. I was even jobless when it got worse ..what makes you think you'll be happier if you take your life?<br /><br />I took the decision to get busy. I learned handwork, interact with people even though I felt like withdrawing, I tried not to be alone cos that's when the depression builds so my dearest Chioma, you are going nowhere. I don't care how you feel but you will live to a ripe old age.<br /><br />You don't want to hear it but I will say it to you because I love you. Jesus loves you. I spent time reading the bible and that's what I want you to do. I have been able to put smiles on the faces of people. If I had taken my life, that would never have happened. People look up to you, whether or not you know it. Get busy, learn a hand work like baking or sewing, go out more so that by the time you get back home, you'll be tired and fall asleep. Don't push God and church to the corner. Be a worker, interact more with people,hang out.<br /><br />Most importantly, I need you to fight! you are lucky to be beautiful and have suitors but you need to work on yourself from the inside. Chioma love, fight, I need you to fight. That's what I did. You have a purpose on earth. I am an older version of you having gone through what you're passing through but you are luckier.<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-33803681245531540392018-04-16T17:39:57.658+02:002018-04-16T17:39:57.658+02:00just 25yrs and this depressed? what would have war...just 25yrs and this depressed? what would have warranted it? only God can save you. just believe that life is beautiful. seek medical help tooAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-352385313518803988.post-35681969405615765592018-04-16T17:37:06.847+02:002018-04-16T17:37:06.847+02:00Dear Chioma,
I would not pretend that I understan...Dear Chioma,<br />I would not pretend that I understand to any degree what you are going through but please <br />1. Know that you are loved and from today, you will be in my prayers.<br />2. From your words, you are fighting this, please don't give up the fight. Reach out to professionals, you would be glad you did.<br />3. Lend a helping hand to another. Many have testified that being a blessing to others helped them come out of a dark place.<br />Anonymous 16:25 has said it beter than I, please heed.<br />Though your faith is frail I pray that it will not fail you.<br /><br />You will be fine.Rhod3shttps://www.blogger.com/profile/15094627548073783234noreply@blogger.com