These are just pictures but they tell stories that will either Educate, Entertain or Motivate you
These are just pictures but they tell stories that will either Educate, Entertain or Motivate you
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Wow
ReplyDeleteOk ooo.
ReplyDeleteJapan has thousands of old people, age 100+.
ReplyDeleteThey eat healthy.
I saw one BEP here, advise someone for the future.
In Japan they do GRY as advice.
Daily make sure you have
1. Green vegetables... cabbage, lettuce,celery etc
2. Red roots...potato, yam, cantaloupe, cocoyam etc They have red varieties.
3. Yellow fruits...mango,orange,pawpaw,golden apple.
Then they are always going to Temples.
They WORSHIP their God like tomorrow no dey.
Xhlrted P
I will try. Cos I like to be completely filled 🤪🤪🤪
ReplyDeleteIn Islam we are prescribed eating at one third stomach capacity, drinking at one third stomach capacity and leaving the last one third empty (i.e for air).
ReplyDeleteIn Islam we are prescribed eating at one third stomach capacity, drinking at one third stomach capacity and leaving the last one third empty (i.e for air).
ReplyDelete