Stella Dimoko Korkus.com: Oprah Speaks On Her Weight Loss

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Wednesday, August 31, 2016

Oprah Speaks On Her Weight Loss

Winfrey announced in January that she had lost more than 25 pounds, all while still eating one of her favorite staples -- bread.



"I would like him to pick me up and carry me to the pool," she said. "I've lost enough weight, he can pick me up and carry me to the pool. I can straddle him without breaking his back."

It's because of this and the program she feels she can keep the weight off.
"I genuinely feel that it’s been easier this time than the other 3,000 times I’ve gone on a diet because I don’t even feel like it is a diet," she said back in May.


Along with her work for Weight Watchers, Oprah is also featured in a new scripted show for OWN, "Greenleaf," which she is also producing. The show is generating a lot of positive buzz and she couldn't be happier.





“I am actually doing it. I really only do what I want to do when I want to do it. That’s the best life,” she said earlier this summer.


Source: abcnews.go.com



49 comments:

  1. Go oprah!
    I love you just the way you are..
    You are my inspiration.

    ReplyDelete
    Replies
    1. She inspires me so much.love u girl

      Delete
    2. Orobo no dey reign! Ask Oprah, Adele, Missy Eliot and Rick Ross

      Delete
  2. Wow...I just love this woman
    Just love everything about her.

    ReplyDelete
  3. Oprah you want that old man to carry you. you want him to break his waist abi.

    congrats on your weight loss. congrats to eating bread. May be those that wants to loose weight should start eating agege bead

    ReplyDelete
    Replies
    1. Read and understand before you comment. She didn't say bread helped her lose weight.

      Delete
  4. I dunno whad she's talking about...

    #flips Wig n walk away

    ReplyDelete
    Replies
    1. Transgender! Today you are male, tomorrow female. Shame.

      Delete
    2. She wants to lose weight so that her boyfrehn can carry her.

      Delete
  5. Replies
    1. You are FAT!! Size 12 is freaking fat. No wonder you are always bitter. Tueh!

      Delete
    2. @anon really!!! But she might be sexier than u.

      Delete
    3. Now you are the one being bitter anon. Everyone can't b slim and while size 12 isn't a small size, it certainly isn't an obese size, especially if she has the height to balance it. So stop the hate abeg

      Delete
    4. U are single and size 12? Akpa akpu

      Delete
  6. She looks really fit. If only I can get trimmed to her size😥

    ReplyDelete
    Replies
    1. Yeah, babe, you can.

      Like Cynhams said, you've got to be determined. That's the first step.

      Then, you have to watch what goes into your mouth. If you're very overweight, try counting calories. It's worked for a lot of people I've seen. I'm thinking that after a while, you'll know what should enter your mouth, and when.

      Cut down on fattening foods, sugary stuff, and lots of baked goods. You can decide to put them on hold for a while, not eliminate them totally.
      Maybe when you reach your goal, you can incorporate them into your meals, responsibly.

      And just so you know, healthy eating is not all about not gaining weight. You treat your body right now, it'll treat you right in the future.

      #WhiteDiamondOut

      Delete
  7. Wawuuu!
    Way to go Oprah!
    LOL @ I really only do what I want to do when I wanna do it.

    Wonder why she didn't do it sooner.

    ReplyDelete
  8. Good one, Oprah.
    Dieting is for a while. You want to maintain a particular size and not bother about silly infirmities in future, make healthy eating a lifestyle.

    That's how I left size 10 for an 8.
    Now, i'm trying very hard not to go slimmer than this. I love my curves very much, thanks.

    Just being as toned as ever, is the goal now.

    And yeah, I eat my breads and all; just that I've drastically cut down on sugar. Mainly because it's unhealthy. Can't believe it's been months I touched soda and chocolates.

    If only I could go vegan, but nah, I'm too much of a sweet tooth...lol!

    #WhiteDiamondOut

    ReplyDelete
    Replies
    1. So why put up your autobiography here. What has it got to do with Oprah???

      Delete
    2. Sodas and chocolates are my weakness. Funny enough I'm not fat. 12 down and 10 up but I dont feel as fit as I should.

      Delete
    3. Hehehe, MrsB.

      They used to be my weakness, till I decided that I'd had it.

      Afterall, my body is mine.

      You could check your BMI, you know, to put your mind at rest.
      It also depends on your height.

      Maybe try for a toned body and you'll feel fit if you're actually not fat.

      #WhiteDiamondOut

      Delete
  9. Replies
    1. Still slimmer than you are babe but I'm sorry,I love my chocolate. It cures shock*side eyes* and I'm always in shock. Lmaooo ✋

      Delete
    2. Lwkmd!

      You posted at the wrong place, but I know that this is for me.

      * smh *

      It cures depression also...lol!

      Take it easy hun. This your love for chocolate is now alarming.

      #WhiteDiamondOut

      Delete
    3. Yup! Wrong place. It's truly for you. Thought i was under your comment.

      Delete
  10. Love love her
    Straddle him though.. at this age? Lol very funny

    ReplyDelete
  11. a.k.a EDWIN CHINEDU AZUBUKO said...
    .
    Baby i can do that for you free of charge...
    .
    .
    ***CURRENTLY IN JUPITER***

    ReplyDelete
  12. Just wow! All I see is her mid section. The thing with losing weight is you have to have money. Eating right is expensive and requires a lot of discipline.

    ReplyDelete
  13. Bread kwa???? Like seriously. Anyways she look take away n younger. Too much of fat no good! Btw is dat her boo boo?

    ReplyDelete
  14. You want him to keep carrying you do you want him to die? Thank God you lost some weight.

    ReplyDelete
  15. Great! She look younger, take it easy with that man, he is too old to carry you.

    ReplyDelete
  16. @ white Diamond,pwees come b my personal trainer. So the issue is this,i want to burn fat around my tummy n thighs,5months post baby. I want to retain my oda curves. Just reduce tummy n thighs,so what do I do?

    ReplyDelete
    Replies
    1. My dear, I'm not a trainer o, but to lose fat in these places, without necessarily losing your curves, you need to make some sacrifices.

      Make protein your friend. Ditch the carbs, if possible, completely, till you get that washboard abs. But I'm guessing you're breastfeeding, so, you might want to know how to go about it, without depriving your baby of the needed nutrients.
      If you can control your portions, without giving up on foods necessary for your child's development, better.

      Aerobics are veryyyy important. You don't even need a gym. You can jog round your compound. You can get a skipping rope.

      You can learn to plank. Press ups, crunchies, leg raises, be consistent with them and you'll be pleasantly surprised.

      Squats too, especially for your thighs. Painful, but effective. And with time you'll get used to it.

      Then, there are dance exercise videos that you can download and watch, while working out.

      Some people claim that vinegar helped them with belly fat. You could read up on that.

      Then, there's green tea, if it agrees with your system.

      It's a thing of the mind. Set your mind to it, and you'll be back to shape in no time.

      And most importantly, drink water. Lots of water. When it's meal time, 10-15 minutes before or after meals, is preferable.

      #WhiteDiamondOut

      Delete
  17. Nice one.

    I'm still struggling with my invisible fat.

    #Osasthebeninbabe.


    Lmao

    ReplyDelete
  18. Well done Madam, looking hot for your man.....i don talk am say Na poverty dey cause too many body count...

    ReplyDelete
  19. White Diamond feeling like a pro. taa, gbafuo there. Size 8 indeed. Just because d other size 12 was called fat, you now reduced ur own to 8. O diegwu, swear u are not an obese size24 nd all that tips u gave up there were not googled. Abeg make I hear word.* clicks tongue*

    ReplyDelete

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