Breakfast is simple for me today....
I am having Garri flakes with Milk,honey and nuts and small coconut flakes.......That's all for this Morning..
Has anyone here ever blended spinach or ugwu or waterleaf and drank it?Someone said she tried it as part of losing weight and it tasted delicious..how?I know it sounds healthy but it must taste horrible...
Let me settle for my garri flakes....shout out to those eating hot eba with banga soup this morning...LOL
No breakfast zone 😏😏 will make stew later but for now,I still dey bed mbok! I need massage 🤦♀️🤦♀️
ReplyDeleteI do take that bitter leaf water oh,it helps to detox too
Yes. Bitter leaf is very good for detoxing. Same with ugu, spinach and cucumber 🥒
DeleteBitterleaf?!🤮🤮
DeleteI blend Ugwu. I do that weekly. Stella, you can add a slice of pineapple to sweeten it, if you don't like the taste.
ReplyDeleteAll them green smoothies are not for me. You only need to add 'aids weightloss' for me to run from that particular food item.
Delete😂😂😂😂😂
DeleteNo breakfast this morning... I might have brunch later. Just fresh yogurt with verities of nuts and raisins.
ReplyDeleteIt would be barbecued fish with plantains and broccoli 🥦 salad later.
Stella, freshly squeezed ugu leaves used to be my favourite drink.
You can add spinach, mint and cucumber 🥒 and blend them together and drink, it tastes quite nice.
I too had some nuts and raisins but in my banana smoothie. I used full cream milk. None of those 'healthier' options for me.....lol
DeleteI am getting set to eat a decadent brunch.
I love it when you post about food, Ms.A.
I just started my routine to look fly during Christmas so from the first day of October I have been eating 0-1-0 though yesterday I did longer throat and ate small jollof rice yesterday night. I will do this till end of the month then start gym again from November till 2nd week of December. We must slay come Christmas 🎄
ReplyDeleteI will eat leftover Jellof rice around 12, it’s not easy but I must persevere.
Whatever happens, let no body mention dirty December this year.
DeleteHehehe...
DeleteThe Lord is your strength. I'm rooting for you. Keep us posted.
I have a high metabolism and I am fighting hard to keep my precious 43"🤣
Bottom-pot okro soup with eba while they eat spaghetti. Will make ukazi soup and snails in the evening.
ReplyDeleteJust had my tea and bread with boiled eggs. Will do white rice and fish stew with enough efo riro later.
ReplyDeleteJust had same thing.. And same plan again for lunch except the stew, strictly efo riro! 🤗
DeleteWill do 0-1-0 today!
ReplyDeleteI cannot come and go and kill myself for weight lose.
It looks like the more I workout and eat little, the more I adds up. Abegg 🚶🏽♀️🚶🏽♀️🚶🏽♀️
You are gaining the weight because your body has gone into starvation mode, so your system is dispensing less calories and retaining more. You lose weight faster by eating more often (healthy meals in controlled portions). Look for a fun and sustainable exercise to boost your metabolism. Carve out a healthy meal plan and adopt intermittent fast... Do these and see the weight fall off with ease.
DeleteThank you Lord for today's food.
ReplyDeletePap and akara
ReplyDeleteI'll be having varieties of fruit for breakfast.......
ReplyDeleteGood morning all,Bread and akara for breakfast.
ReplyDeleteI blend bitter leaf and scent leaf together,each time am having stomach ache,it's works like magic.
Moi moi and custard for breakfast
ReplyDeleteStella i add water melon, cucumber, to the spinach, and other green leafs to it, its bomb it quickly detoxify my system with reckless abandon and makes my skin fair.infact I drink alot of smoothies that tones me naturally.
ReplyDeleteConcoction rice and plantain to the rescue.
ReplyDeletePls share the recipe on the smoothies that tones your skin and how many times you take them in a week
ReplyDeleteToday is my cheat day cos I'm on a weight loss journey. Not been easy oo. Looking forward to having ice cream and probably cookies later in the day
ReplyDelete