Stella Dimoko Korkus.com: MONDAY In House News...

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Monday, November 30, 2020

MONDAY In House News...

 Too cold for hailings oh......

This morning i was out at around 7am and looked to see that it was  minus 5,chei,i was just shaking cos the cold hit me hard....sometimes after a hot summer,you just forget how cold it can be.....


I hear Naija is very hot *yimu*..............Send me the Sun,please!!!








BIRTHDAY BOY ANDRE COVERS IHN ON HIS FIRST BIRTHDAY....

Hello dear Stella,

This is my first time of sending you a mail, my baby boy is 1 and as a first time mom I'm so excited. Lol. 

Please celebrate with me bv's, my baby is 1.

For all who are looking up to God for a blessing such as this, Surely He will locate you and surprise you like he surprised me. 
Thank you






Awwwwww ,he is so cute.
Happy first Birthday Andre....May God guide and guard you every step of the way you grow...Hmmmmm,first time mums and first birthday eh,you go dey sorry for the pikin for the party and photoshoot...

Kisses!!!




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FITNESS TALK WITH SAPIO: FAT-BLASTING SMOOTHIE RECIPES


Smoothies are products of blended fruits, vegetables, dairy products, nuts and seeds. Smoothies are healthier options for weight loss when compared to natural juices, reason being that the former is rich in fibre unlike the latter, whose fibre contents have been strained out. Smoothies are a perfect way of ingesting vegetables. Please note that if your aim is to lose weight, your smoothie blend has to be 80 percent vegetables. The other 20 percent should comprise of fruits such as strawberries, Apples, soursop, water melon and so on. To enjoy the full benefits of smoothies, it is best to take them on an empty stomach, first thing in the morning, after your warm water, lemon and ginger ritual and before bedtime. If you can bear, it should serve as a meal.



The health benefits of smoothies cannot be downplayed:



1. They help our bodies to eliminate toxins. This is achieved through their detoxification effect. The elimination of these toxins rids the body of the possibilities of manifesting certain diseases and brings about improved organ functions, weight loss, improved energy and so on. 


2. Smoothies nourish our cells from within and the resultant effect is a healthy glow and a blemish-free complexion. The constituent ingredients that make up smoothies have a rich supply of manganese, vitamins and a pigment called anthocyanin, amongst other nutrients. All these help in fading blemishes and eliminating age spots. Vitamin C, a nutrient found in smoothies helps our bodies to fight sun damage (sun damage manifests on our skin as wrinkles, sun burns, dull skin and so on). So in other words, to have a beautiful skin, ingest smoothies.


3. Smoothies are popular for their tummy-blasting prowess. The simple science behind losing tummy fat is a total or reasonably significant elimination of carbs. When you ingest more smoothies than carbs,that protruded tummy would have no choice but to go. 


4. Smoothies help us look younger. They are packed with nutrients that counter the aging process in our body. These nutrients help our bodies to fight toxins, repair damaged cells and aid in weight loss, therefore making us look younger. Your best body lotion and makeup should be smoothies. Not only do they benefit your skin, but they set you up for longevity and vitality. 


5. When you ingest smoothies, all things being equal ( being active, other meals being balanced, taking enough water and sleeping right) it would be almost impossible for opportunistic illnesses to prey on your immune system. This is so because smoothies are immune boosters and this is tied to their nutrients density. Examples of such nutrients are vitamin C, vitamin D, Niacin, Zinc and so on. A glass of smoothie a day keeps the doctors away.


6. Smoothies help us achieve weight loss, all thanks to the fibre content, that enables us achieve satiety faster and remain full for long, thereby consuming less and the presence of other nutrients mentioned above that conditions our bodies for weight loss. This result is achieved if and only when done right.


In order to maximize the potentials of smoothies to bring about weight loss and general wellbeing, it is best to take them on an empty stomach, twice a day, one portion before a meal and the last to replace a meal, preferably dinner. For instance, you can take a glass of your smoothie blend before breakfast and the last glass to replace dinner. Also, when you feel hungry, your default action should be to take a glass of water. This is so because our bodies interprete thirst as hunger. However, if hunger pangs persist after taking a glass of water, you should then, have a glass of smoothie instead of binging on junks and/or leftover food.


Find below a compilation of some fat-blasting smoothie combo. Feel free to replace any fruit or vegetable (under listed) that you don't like or not available. However, your blend should be 80 percent vegetables. If you have access to chia seeds, spirulina and or flax seed, feel free to use them.


1. Cucumber + celery + kale + broccoli + soursop ( a tiny portion) + ginger + coconut water or green tea or plain water. This combo is rich in Manganese, Vitamins C, D and A, potassium, Cobalamin, vitamins B-6, and so on.


2. Cucumber + strawberry + fluted pumpkin leaves leaves (ugu leaves), washed with salt and warm water and then steamed + a thin slice of pineapple + ginger + green tea/coconut water/plain water + lemon zest or lemon juice. This combo is rich in vitamins C, A and E, folate, manganese, potassium, etc.

3. Blueberries + beetroot + watermelon + avocado + broccoli + ginger + lemon zest or juice. This combo is rich in vitamin C, magnesium, citrulline, arginine, Fibre, folate, iron, etc.

4. Tomatoes + freshly squeezed orange juice + beetroot + ginger + lemon + turmeric, rich in folate, manganese, potassium, vitamins C, K, A and B-6, calcium, iron, folic acid and so on.

5. Cabbage+ cucumber + lettuce or fluted pumpkin leaves + green tea + ginger + lemon zest or juice. This is a perfect tummy blast and it is rich in vitamin K, Vitamin A, vitamin C, folate, potassium, fibre, etc.

6. Spinach + thin slice of pineapple + a cup of green tea + ginger + lemon juice or zest. Rich in vitamins A,C, K, fibre, Magnesium, etc

7. Avocado + half slice of Apple + mint leaves + cucumber + Ginger + lemon zest or juice. This is rich in fibre, vitamin C, Quercecin (cancer-fighting compound), chlorogenic acid (a fat blasting compound), etc

8. Beetroot + freshly squeezed orange juice + Half an Apple + soursop + strawberry + Greek yoghurt + avocado, topped with granola ( this is strictly a cheat smoothie and should be enjoyed once a week)

9. fluted pumpkin leaves + soursop + ginger + lemon juice or zest, rich in Potassium, Vitamin C, Fibre, Manganese, Folic acid, etc.

10. Cucumber + water. I added this so we can understand that our smoothie blend doesn't have to be made up of a variety of ingredients. One ingredient is as perfect as multiple ingredients. 


These are only a few, so don't limit your choices to them. Play around with your vegetables and fruits (not forgetting the 80:20 rule) use minimally fruits such as Mangoes, Pineapples, Apples, soursops and Bananas. They sre loaded with sugar and since our goal is weight loss, its best we use them moderately.


PS
If you are pregnant or treating Malaria, please eliminate lemon zest and lemon juice, pineapple, and orange juice extract from your smoothies. The ascorbic acid found in all citruses counteracts against malaria medication. Ascorbic acid and pineapples also trigger miscarriages.


If you have ulcer, ginger and lemon should be replaced with turmeric and/or cinnamon.


If you have a voracious appetite, add some mint leaves in your blends to put this in check.


You can mass produce your smoothie blends for convenience, but because they are very perishable, they should be stored in the freezer compartment of your refrigerator, in air-tight plastic bottles. But even at that, it's best to prepare fresh batches every three days.

sources
Lokshin, E and Turn, C (2020, June 5) Immunity-Boosting beverages to drink when 
you're sick [web blog post]. Retrieved from healthline.com/health/juice-
immune-system-boost






Thanks for this..
Will do number 2 without the leaves.......... *side eyes at bv ceasar*






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MEME BY XP




LMAOOOOOOOOOOOOOOOOOOO:::This is just for fun..laugh away your worries!!!

If you have personalised blog memes,you can also send in....




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UPDATE - TEACHER NK RESPONDS TO N100k BUSINESS GIVEAWAY 



Dear Stella. 


I apologize for not reaching out when you requested . I have not been commenting for some months now. I will never be ungrateful ..

I did not forget the good you did to me .

I invested a tangible part of the 100k into poultry business with my mother and by the grace of God we will reap the benefits this Christmas period . it was not easy at the kick off but all thanks to God. 

I'm really grateful ... May God continue to bless you ma'am . Amen

I will resume commenting soonest .
I'm waiting for things to finally fall in places. God bless you.



Nice and thanks for the update....Please when you are ready to sell the chickens,send me an advert and we will get you as many buyers as possible.......





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171 comments:

  1. Firstlady blessing30 November 2020 at 14:01

    I spotted her as I walked into the eatery,she had a fake smile on her face. I looked intently at her face as a took a seat across the table. Her face spelt grieve even though she tried her best to bottle it all in. Anyone could have been deceived,but certainly not I .
    She tried her best to avert her eyes from my strong intense gaze, finally I said.....spit it out. I could see the surprise look on her face,I mean here was a total stranger whom she had never met before, asking her to spit it ...spit what exactly out?
    Five minutes later,and I was still staring silently at her, finally she bursted into tears as I Quietly handed her a handkerchief. It's hard!! it's really hard!!...I just can't forgive him!!....he took my all,I mean he took my all!!
    I smiled as her looked at her,I could see her puzzled look...why on Earth would I be smiling?!!....at that moment,I felt she could really smack off my head
    I didn't know who had taken her all,or how he had done that....but I had a solution for her .
    Placing my hand on her clenched fist,I calmly muttered....''tell him". Her eyebrows lifted up in confusion as she wondered what exactly I was saying. I repeated...''tell him,he cares for you".
    She seemed to finally get my message as she said ''but I don't know how"?.... taking a look at her,I simply said... just tell him as you told me . She looked astonished...just like that ? and I nodded yes. Finally I heard her mutter the words with tears from her eyes.... ''Lord, it's hard!! it's really hard!! and I don't want to forgive him!! . She was quiet for a few minutes,but then she raised her head up,a genuine smile on her face this time around....she was awed as she stared wide-eyed at me....the problem isn't automatically gone,but have never felt such peace and comfort before!!. Thank you,thank you so much she profusely thanked me, smiling I stood up....it was time to leave.
    # # Fiction ##
    # # Xtiana Elias Cares##
    # # Spirit 's Insight##

    ReplyDelete
  2. Happy birthday AndreπŸ°πŸŽ‚πŸΈπŸΎ
    God bless you dear.

    ReplyDelete
    Replies
    1. Stella thanks for all you do on this our sweet platform

      Delete
    2. Handsome cutie ANDRE, happy birthday little man. Grow gracefully great and lighten your world

      Delete
  3. Happy birthday baby Andre.May your light continue to shine brighter in Jesus name.Love you son.


    Mimi Love

    ReplyDelete
    Replies
    1. Namesake for life,how are you doing?Love you babes.


      Mimi Love

      Delete
    2. Martins a man, help ya sis. My Gionee phone keeps downloading apps like trell and watcho by itself as I uninstall,it's downloads automatically, I'm tired abeg!

      Delete
    3. @Namesake mi
      I'm fine babes 😘 God is good πŸ‘
      Xoxo my darling.

      Delete
  4. I was having a discussion with a woman yesterday and in the course of our discussion, she chipped in how when her husband was to fill a form for the job he's currently doing, was asked to fill in for a next of kin and the passport of the next of kin. He asked her for their daughter's passport which she gave him but he later went to collect the passport of a former neighbour's son to use on the form pending when he'll have a male child. When transfer took him to another state, he married another woman, she gave birth to a son for him and he had to give him the name of the neighbour's son which he used to fill the form. Las las, he has abandoned the wife with their two daughters and says female children are of no use.

    Did i tell you the woman he is now married to already has three kids before he married her?

    ReplyDelete
    Replies
    1. Wow!!! Such level of wickedness.

      Delete
    2. Tomorrow one misery loaded person will say, forgive him, he is still your father...thunder faya that mouth.

      Delete
    3. Na wa
      What a story
      Some men and their crave for male childrenπŸ˜²πŸ˜²πŸ™Œ

      Delete
  5. Kisses and blessings ur way Sapio.

    ReplyDelete
    Replies
    1. Welcome Sapio. Please I need help!,I don't know if it is pregnancy wahala,I have terrible rashes and spots on my back and chest,I use Hawaii carrot soap but it's giving me serious eczema and rashes on my face.im darker now and my spot face is so rough and pimply nowπŸ˜”,I don't recognize myself these days. Please someone help me.

      Delete
    2. Nice one Sapio. Please I need help! I don't know if it's pregnancy wahala or what,I have terrible spots and rashes on my back and chest,my once smooth face is pimply.im so much darker now,I use Hawaii carrot soap and for sometime now I notice whenever I feel bathing I will be itching like mad.i can't use foundation sef because I break out alot ,abeg I don't see any of that pregnancy glow or beauty people talk about,I'm really trying to be positive but I look so rough and very unsexyπŸ˜”.

      Delete
  6. Replies
    1. XP see me burst laff here by 12 midnight. Please make more memes

      Delete
  7. Good afternoon.

    Happy birthday Andre.
    God bless ur business Teacher N.k

    ReplyDelete
  8. Welcome IHN.. I'm running errands for a bride but Sun wants to kill someoneπŸ˜₯πŸ˜₯πŸ˜₯

    ReplyDelete
    Replies
    1. Happy birthday Adorable Andre 😘😘
      Lol @meme
      Thank you Sapio

      Delete
    2. Sorry dear. Look for something cold to drink.

      Delete
    3. This life no balance...

      Delete
  9. Happy birthday cute Andre
    Funny meme by XP.

    ReplyDelete
  10. Holla😘😘

    Happy birthday cute AndreπŸ₯³πŸŽ‰πŸ’ƒπŸΌπŸŽŠπŸ’™ God bless and keep you Sonshine πŸ™

    Sending you plenty 🌞🌞 Stella

    Well done SapioπŸ€—πŸ€—

    God continue to bless your business@ Teacher NkπŸ™πŸ™

    Ciao πŸ’‹πŸ’‹

    ReplyDelete
    Replies
    1. Hey Paris darling😘😘😘😘😘

      Delete
  11. Good afternoon all! Happy Birthday Andre may God bless your new age Amen.

    ReplyDelete
  12. Firstlady blessing30 November 2020 at 14:05

    Let me see which one I can try@Sapio

    ReplyDelete
  13. Good day people of God!
    @Baby Andre...wishing you a Happy 1st Birthday. You are blessed baby boyπŸ₯°❤
    @Sapio...thanks for this piece dearie ❤πŸ₯°
    @XP... your meme though🀣🀣have a beautiful day mami.
    @Eujiparv...how have you been my love? You are missed. Have a blessed week darlπŸ₯°❤πŸ’πŸ’
    Have a blessed day fam!πŸ₯°πŸ˜˜❤

    ReplyDelete
    Replies
    1. Hello darling 😘 you good?



      Hey Candycane, SluttyChic , Swaglafresh,Cookie,Prettygirlie, Ms Amazing ,Chocolate , City Chocolate , black diamond,Emerald and the long list of Bvs we haven't read from in a while.

      I hope you all are doing okay and staying safe .
      Xoxo to everyone that needs a hug πŸ€—

      Delete
    2. Hello darling 😘 you good?



      Hey Candycane, SluttyChic , Swaglafresh,Cookie,Prettygirlie, Ms Amazing ,Chocolate , City Chocolate , black diamond,Emerald and the long list of Bvs we haven't read from in a while.

      I hope you all are doing okay and staying safe .
      Xoxo to everyone that needs a hug πŸ€—

      Delete
    3. Hey Choco baibay, I'm back. 😘😘😘😘😘😘😘

      Delete
    4. @Choco, yup I am good boo. How are things at your end? Have a beautiful dayπŸ₯°πŸ˜˜
      I hope they are all doing well. Be safe guysπŸ₯°πŸ€—

      Delete
    5. @Chocolate Noir 🍫 😘😘 Am doing amazing. Just been busy lately. Trust you're great and amazing

      Delete
    6. Thanks Essa, the day was good but still in traffic.

      Have a sweet rest.

      Delete
  14. My heart is overjoyed!!!.

    My friend here finally got her residence permit after so much back and forth since last year December. They didn't even give her a year like we got but she got two years (I'm guessing God gave her double for her troubles). Now we are working on getting her a job. I'm sure that will happen in no time.

    She was also TTCing off and on for about 4 years and after joining her husband here last year, she still didn't take in. But she never let it get to her. Will explain that much later in another testimony.

    Babe is currently 3 months plus pregnant and we know God will perfect what he has started.

    When God is ready for u, no one, I repeat, no one can block your blessings.

    ReplyDelete
    Replies
    1. Oh wow,this is such a great new☺.Indeed,"when God is ready for you,no one can block your blessings.

      Delete
    2. Awww congratulations to your friend May her joy be permanent.
      Amen

      Delete
    3. Did you take permission from her before sharing her story. Let's learn to respect people's privacy.

      Delete
    4. Amen πŸ™

      I rejoice with you on her behalf, Congrats are in order.

      Delete
    5. This can only be GOD.Congratulations to your friend.More testimonies in Jesus name.


      Mimi Love

      Delete
    6. Anonymous, do you know her? Did I include her name? Did u see her house address there??????? In this life, it is a good thing to have sense or u end up embarrassing yourself.

      Delete
    7. Big congrats to your friend may her testimony be permanentπŸ’ƒπŸ½πŸ’ƒπŸ½

      Delete
    8. Congratulations..... Good news dey sweet to hear no be small. Thank God for coming through and HE will be glorified through it all

      Delete
    9. Congratulations to your friendπŸ’ƒ

      Delete
  15. Happy birthday Black Slimzy and Andre. May God bless your new age. Thanks Sapio for what you do there.

    Good Afternoon guys.

    ReplyDelete
  16. Happy first birthday baby Andre
    Best of luck Teacher NK on your poultry business....

    ReplyDelete
  17. Good afternoon guys
    Happy New Month in advance.
    Happy birthday to boy Andre πŸ˜πŸŽ‚❤️

    ReplyDelete
  18. Hello😘.....Pleasant afternoon.

    It's really hot in Lag.

    ReplyDelete
    Replies
    1. Have a lovely day dearie. The weather is really hot here as well.πŸ₯°

      Delete
    2. You too Essa😘😘😘😘

      Delete
  19. Ihn

    Happy first birthday,Andrea. God bless you

    ReplyDelete
  20. Happy birthday Andre πŸŽ‚ πŸ₯³ πŸŽ‰ 🎈
    You're so cute 😍
    God bless you πŸ™


    XP mama you're hilarious πŸ€£πŸ˜‚πŸ€£πŸ˜‚


    Good afternoon lovely people 😘 😊 πŸ’• ☺ enjoy the rest of your day.

    ReplyDelete
    Replies
    1. Happy birthday baby Andre.

      Hi Choc 🍫 πŸ’œ.. How are you today?

      Delete
    2. Hi boos I'm fine , everything is stable now.
      Xoxo fam

      @Tade keep my ofada sauce 😀

      Delete
    3. Choco...no mind Stella and shakara.
      Hope your living easy.

      Delete
  21. Stella the queen of drama queensπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚@side eyes at Caesar.
    Good afternoon umunnenm,side eyes @caeser tooπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚.
    Bv Candy ,hope you are good.

    ReplyDelete
    Replies
    1. I'm here love,just going through stuff.😘😘😘😘😘

      Delete
    2. Good to have you back Candy.

      Delete
  22. Happy birthday cute Andre,May God continue to uphold you...Amen
    Congrats NK,more blessings and patronage.


    Good day to us all!

    ReplyDelete
  23. Happy birthday prince Andre.

    ReplyDelete
  24. Thank you for the sign-out meme, Stella.

    Thank Sapio for this, I need to include this to my exercise routine. I've bookmarked it.

    Stella, the sun in Lasgidi is not joking at all. So hot!

    I greet you all.

    ReplyDelete
  25. This weather is not friendly, it's damn too hot, I miss my days in California...(who stone me?πŸ™„πŸ™„πŸ™„πŸ™„

    ReplyDelete
    Replies
    1. 😁😁😁😁

      Delete
    2. Nobody stoned you and if that's your heart desires continue confessing it and very soon,you will leave Nigeria for good.

      Delete
  26. Happy birthday cute Andre. Congratulations new mom,God bless you both.

    ReplyDelete
  27. Good afternoon everyone. Thank you Sapio Jules for that post, I'm definitely going to try it out.

    So a friend of mine is getting married this weekend. She said her asoebi material is 20k for 5yards and 15k for 3yards. I sent her 20k and she delivered 3yards to me instead of 5. I didn't check until last Saturday when I took it to my tailor and she measured it in my presense. I called her she said it was 3yards she said for 20k. The most painful part of it is that I changed my phone where we had the conversation. I sent her a message asking her how many yards someone that paid 15k would get since she sold 3yards for 20k but she didn't respond. I feel so cheated. I don't like cheating, I can't just take my mind off it.

    ReplyDelete
    Replies
    1. This is just wrong.
      So wrong. Well just let it go but she didn't do well.

      Delete
    2. Let it go dear. She is not honest.

      Delete
    3. Haba,if you have anyone in common you can ask or let it go....seems ASo-ebi is used for extortion these days!

      Delete
    4. That wasn't nice of her and can be very annoying. Please let it go dear.πŸ€—πŸ€—

      Delete
    5. Sorry..this is not nice at all. Person like me will just go n get cream coloured cord lace and sew a ball gown n attend her wedding.

      Delete
    6. That's not right.
      Just let it slide but let her know you are not happy with her.
      I guess she needs fund but the way she is going about it is not right.

      Delete
    7. Some people use asoebi to extort money, I don't buy asoebi anymore.

      Delete
    8. Thank you very much everyone. I'll try to take it off my mind. I'll attend her wedding too.

      Delete
  28. Hello ihn πŸ˜„

    Good afternoon my lovely bvs..I believe our day is going well.

    Congrats bv teacher Nk..may God expand ur poultry. I also used the money an angel blessed me with on this blog to start a litle poultry..right now I've about 20 broilers for sale.what is frustrating me is the increase in chicken feed,a bag that used to be 3k is now 5kplus..but we move.so bvs I have chicken for sale oπŸ˜„.I pray to grow in this my small business so I can rrwrewr my story.

    Bvs enjoy the rest of ur day..e go surely be ✌️

    ReplyDelete
  29. Good afternoon blogfam.
    Happy birthday Andre cute boy.
    These smoothie ehnn where I want take see all the orisirisi join.

    ReplyDelete
  30. Happy birthday cute boy. Teacher NK we are proud of youπŸ‘πŸ», way to go, you will soon start employing people in your poultry farm, Weldon, SDK ,God sees all you're doing ,He will bless you so much that your enemy sef go dey call you blessed

    ReplyDelete
  31. Happy birthday baby Andre. Such a cute baby, God bless and keep you. Amen

    Well done Teacher NK, God prosper your business.

    πŸ˜‚πŸ˜‚ Lol @Shu l

    ReplyDelete
  32. Good day all
    That meme is damn hilariousπŸ˜€πŸ˜€
    Happy birthday baby.
    Teacher Nk..goodluck to u
    Foot note on point.
    Enjoy d rest of the day.

    ReplyDelete
  33. Stella the sun hee is something else o

    Thank you @Sapuo

    Well done @teacher NK

    ReplyDelete
  34. Happy birthday to Andre..
    hi Candy, I trust you're well, been a while.
    God bless you all & cheers!!

    ReplyDelete
    Replies
    1. Hiyaaaa Daddy CodeπŸ€—πŸ€—πŸ€—πŸ€—πŸ€—. I'm back, and hope things will fall in place. Thanks for the shout out. Hope you're doing good. Stay safe, stay blessed.

      Delete
    2. Good to read from you. Thank God you are good.πŸ’•

      Delete
  35. Oh cute Andrea I came back for u..ha happy champ, wishing u long life and God's wisdom.May ur light never go dim.

    Bv sapio God bless u for the health tips.

    Signout meme so funny.. thanks ma'am XP.. wetin maamm Stella dey see for inbox πŸ˜„it is well.

    ReplyDelete
    Replies
    1. As she don lock up the inbox.
      Make I find more memes. She go hear nwiii from us.

      Osundi... have a good night rest jare.

      Delete
  36. Happy birthday Black slimzy. God bless you

    ReplyDelete
    Replies
    1. Holla dearie😘πŸ₯°
      Hope you are having a great day Black Slimzy..❤

      Delete
    2. Yes i am Essa thank you for checking up on me

      Delete
  37. Hey beautiful people welcome to the week that ushers us to Onwa December...Baby Andre you are so cute happy birthday darling long life and prosperity..Teacher NK God bless your hustle , poultry business no easy but God will always come through for you..Sapio Jules thanks so much for this update..Going green is the sure way...BVs missing in there abeg show face oh @Candy @Tbabe @BaeisBeulah and Co abeg show face dearies..Bye Bye

    ReplyDelete
    Replies
    1. My darling Phoenix, I'm here ooo😘😘😘😘😘😘😘😘😘😘

      Delete
    2. How can I miss my darling blog bro Black Slimzy darling happy birthday to you dear long life and prosperity..I love you so much just know that..God bless you darling please forgive me for missing out..

      Delete
    3. Holla dearie....how is you today?πŸ₯°πŸ’•
      Saw Candy's commentπŸ‘† there. You are missed darl.
      Tbabe and Bae...hope you darlings are goodπŸ₯°πŸ€—

      Delete
    4. 😘😘😘😘😘😘😘
      Hope you had a good weekend and your day is coming on pretty well

      Delete
  38. Good afternoon BVs
    Happy birthday to boy

    ReplyDelete
  39. Hiyaaaa my darlings😘😘😘😘😘. Hope y'all had a blessed weekend. These past few days have not been it, for me. But when there's life, there's hope right. There were days that I was extremely sad, and burdened, but in all, I'm thankful for my family😘😘😘😘, and this amazing friend I have.πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—. And truth be told, this blog helped to uplift my spirit. Thank You Stella.😘😘😘 Please, let's all try our best to be there for one another.It doesn't have to be about finances. It could be your time, a listening ear, a shoulder to lean on, to cry or just rant. You'll never know how that helps. Happy birthday, my darling Blacky.😘😘😘😘😘. May God perfect all that concerns you. Happy birthday Andre. Thanks Sapio, I have learnt something o. Weightloss, here I comeπŸƒπŸƒπŸƒ. XP dearie, that your meme eh. 🀣🀣🀣🀣🀣🀣. Stay safe my darlings. Much ❤❤❤❤❤❤❤❤

    ReplyDelete
    Replies
    1. My Candilicious ,it is well with you.Much love babes.


      Mimi Love

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    2. Oh so sorry dear. Stay strong.

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    3. Hi candy good to hear you are getting better sending
      you πŸ’žπŸ’žπŸ’žπŸ’™πŸ’™πŸ’™πŸ’‹πŸ’‹πŸ’‹πŸ’šπŸ’šπŸ’šπŸ’•πŸ’•πŸ’•πŸ’–πŸ’–πŸ’–

      Delete
    4. It is well with you my darling. Sending you hugsπŸ€—πŸ€—πŸ€—πŸ€—❤❤❤❤

      Delete
    5. I'm glad you're fine. Just keep being strong, the storm will soon be over.

      Cheers.....

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    6. Amen, thank you
      Thank you for coming back, please don't run away from us

      Delete
    7. Candy sweetπŸ€—πŸ€—πŸ€—πŸ€—

      Delete
    8. @Mimi Love, Amen love. Amen. Much ❤❤❤
      @Gem dearie, hiyaaaa😘😘😘
      @Radiant dearie, the Lord is my strength o..😘😘😘
      @LilyAngel, thanks love😘😘😘
      @Essa darling. Amen my darling😘😘😘
      @Chummy love, Amen to that o.😘😘😘
      @Blacky darling, run ke! I can't o. 😁😘😘😘. Hope you're having fun.
      @SM baby, my darling😘😘😘

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    9. Candy Bebe I see that line ***special friend I have, hug him or her tight on our behalf.
      E-kisses to you.
      Choose to be happy and live easy, other things will follow.

      Delete
  40. Good afternoon everyone, Happy birthday to you Andre

    ReplyDelete
    Replies
    1. Happy happy birthday to you my darlingπŸ€—πŸ€—πŸ€—πŸ€—πŸ€—

      Delete
    2. Happy birthday Black SlimzyπŸŽ‚πŸΈπŸΎ

      Delete
  41. Sapio thanks, Pls I feel have told us how to wash the veggies fruits to avoid drinking worms while trying to lose weight. Thank you so much

    ReplyDelete
    Replies
    1. Na wah oo so many errors Stella in what I wrote above. PLEASE SAPIO HOW DO WE WASH THE VEGGIES AND FRUITS TO AVOID DRINKING WORMS. IS SALT ALONE ENOUGH? THANK YOU SAPIO FOR YOU ARE DOING A GREAT JOB.

      Delete
    2. Before washing your vegetables, pluck out wilted leaves/layers, add some salt in lukewarm water and soak your vegetables for a minute, then wash thoroughly over running water. For vegetables such as fluted pumpkin, spinach and bitter leaves, I steam them after this phase.


      To wash your fruits, soak them in a bowl containing water to thaw the dirt and then wash thoroughly over running water.

      Delete
  42. Firstlady blessing30 November 2020 at 14:37

    I spotted her as I walked into the eatery,she had a fake smile on her face. I looked intently at her face as a took a seat across the table. Her face spelt grieve even though she tried her best to bottle it all in. Anyone could have been deceived,but certainly not I .
    She tried her best to avert her eyes from my strong intense gaze, finally I said.....spit it out. I could see the surprise look on her face,I mean here was a total stranger whom she had never met before, asking her to spit it ...spit what exactly out?
    Five minutes later,and I was still staring silently at her, finally she bursted into tears as I Quietly handed her a handkerchief. It's hard!! it's really hard!!...I just can't forgive him!!....he took my all,I mean he took my all!!
    I smiled as her looked at her,I could see her puzzled look...why on Earth would I be smiling?!!....at that moment,I felt she could really smack off my head
    I didn't know who had taken her all,or how he had done that....but I had a solution for her .
    Placing my hand on her clenched fist,I calmly muttered....''tell him". Her eyebrows lifted up in confusion as she wondered what exactly I was saying. I repeated...''tell him,he cares for you".
    She seemed to finally get my message as she said ''but I don't know how"?.... taking a look at her,I simply said... just tell him as you told me . She looked astonished...just like that ? and I nodded yes. Finally I heard her mutter the words with tears from her eyes.... ''Lord, it's hard!! it's really hard!! and I don't want to forgive him!! . She was quiet for a few minutes,but then she raised her head up,a genuine smile on her face this time around....she was awed as she stared wide-eyed at me....the problem isn't automatically gone,but have never felt such peace and comfort before!!. Thank you,thank you so much she profusely thanked me, smiling I stood up....it was time to leave.
    # # Fiction ##
    # # Xtiana Elias Cares##
    # # Spirit 's Insight##

    ReplyDelete
    Replies
    1. wow...I enjoyed every bit of the read.. well done. happy birthday baby Andre. God bless and keep you in jesus name. Thanks sapio for the write up. i already do a lot of smoothies and even the ugu one too. will make it more versatile with some more you have mentioned here.

      Delete
  43. Happy birthday Andre Bobo, you'll grow to fulfill destiny in life.

    ReplyDelete
  44. Happy birthday baby Andre. NK, your business is blessed

    ReplyDelete
  45. Good afternoon, ihn is hereπŸ’žπŸ’žπŸ’‹πŸ’‹πŸ’–πŸ’–πŸ’šπŸ’šπŸ’•πŸ’•πŸ’™πŸ’™

    Happy birthday Baby Andre God bless your new ageπŸŽ‚πŸŽ‚πŸŽ‚πŸΎπŸΎπŸΎπŸŽ‰πŸŽ‰πŸŽ‰πŸŽˆπŸŽˆπŸŽˆ

    Sapio thanks for this piece πŸ™πŸ™

    @ XP that your meme😁😁😁

    Teacher NK God bless your hustleπŸ™πŸ™

    Have a blessed dayπŸ’‹πŸ’‹πŸ’žπŸ’žπŸ’–πŸ’–πŸ’šπŸ’šπŸ’™πŸ’™πŸ’•πŸ’•

    ReplyDelete
    Replies
    1. LILY...the meme summarizd her yesterday rantings but letters won't stop coming, will they?
      No mind SDK.

      Delete
  46. Goodafternoon everyone, please I need reviews on Baby Secret Lotion and wash,How good is it on a baby Skin..

    I trust reviews here please;I'm a first time mom

    ReplyDelete
  47. This sun is too much eh..
    Good afternoon everyone 😍
    Happy birthday to you Andrea.. You will continue being a source of happiness to mom and dad ijn πŸ’‹ 😍

    ReplyDelete
  48. Thank you everyone for your kind wishes.stella you are so on point about the first time mom thing rotflmao πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„ thank you for celebrating us

    ReplyDelete
  49. Good afternoon.
    Happy birthday cutie Andre, pray for God's protection upon your life.
    Teacher NK, I wish success in your business

    ReplyDelete
  50. Good afternoon to you all
    Happy birthday Andre you will live long and prosper

    ReplyDelete
  51. Good day every one, please pray for me as I am on admission to deliver my baby. I believe God answers prayers here. Thanks so much.
    Mummy Miracle

    ReplyDelete
    Replies
    1. Safe delivery in Jesus Name.Amen.
      Congratulations dearπŸ€—πŸ€—πŸ€—πŸ€—πŸ€—❤❤
      Kisses to your Baby in Advance πŸ˜—πŸ˜—πŸ˜˜πŸ˜˜

      Delete
    2. It is well with u dear.. God will perfect everything abt ur delivery and u will syrels deliver safely. We await ur testimony.And yes God answers prayers here.

      Delete
    3. The Lord will be with you. You are your precious baby will be fine. πŸ€—πŸ€—πŸ€—πŸ€—

      Delete
    4. Congratulations. God will be with you. You and your baby will be fine.

      Delete
    5. Wishing you safe delivery πŸ€—πŸ€—

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    6. Smooth delivery. Mother and child will be fineπŸ€—

      Delete
  52. Thanks Sapio for the weight loss tips. I will try but I need extra motivation.

    ReplyDelete
    Replies
    1. I would like to know if there is anything that I can do to help motivate you? Can you send me a mail?

      Delete
  53. Guten Tag my people
    I can't believe I can now comment with my ID after a long time .πŸ’ƒπŸ’ƒπŸ’ƒ

    ReplyDelete
  54. Thanks Sapio for sharing..
    I will one this weekend..

    Happy birthday Black slimzyπŸŽ‚πŸΈπŸΎ
    God bless your new age...


    Congratulations Teacher Nkechi.

    XP thanks for making me smileπŸ˜‚πŸ˜‚πŸ˜πŸ˜ƒ this hot afternoon

    ReplyDelete
  55. Happy birthday baby Andre, you shall be a blessing to your parents and generation in Jesus name.

    ReplyDelete
  56. Happy birthday baby AndrΓ©.
    You is cute!

    Happy birthday to Black Skinny, may you be pleasantly surprised soon, Amen.

    Nice one Teacher NK, I pray for prosperity and success in your business,Amen.

    Awwww, nice one Sapio-Jules, always dropping helpful tips for healthy living, Thank you.

    For the BV that was asking the most effective way to clean veggies and fruits, I do mine with salt, then rinse it with few drops of vinger.

    πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ XP meme sef!

    Afternoon all.

    ReplyDelete
  57. Happy first birthday Andre. Shine bright and excel

    ReplyDelete
  58. Please people,this "organic " creams that almost everyone sells these days,are they really organic? I just got one but i'm scared to use it. Please are there harmful chemicals i them? I am asking because a friend of mine who started using one about 2 months ago,noticed like two skin tags on her face. Please i really need to know if there are side effects to using them. Thanks a lot

    ReplyDelete
  59. Happy birthday cute little one

    ReplyDelete
  60. Happy birthday Andre
    God bless you

    ReplyDelete
  61. Stella Kork you've started abi?
    Hahahahahahahaha.

    Bvs are loving you and you're doing shakara ko?
    By the time they change am for you and "bone" you, e go clear from your eyes.
    Your heart is attracting people seeking solutions.
    OPEN THE DOOR TO YOUR HEART MAKE DEM ENTER.

    Reciprocate the love biko, no matter how little.

    I dey traffic dey look all manner of gangster driving and commentaries.

    I love lasgidi!

    ReplyDelete

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