Na wah!!!
Are you Vaccinated? True even Vaccinated people are getting infected with the virus but their immunity is boosted and they stand a better chance of not succumbing to Covid...
582 new cases of #COVID19Nigeria;
Lagos-175
Rivers-124
Edo-60
Delta-57
Akwa Ibom-44
Anambra-25
Bayelsa-22
Gombe-19
Ekiti-12
FCT-12
Kaduna-11
Kano-6
Benue-5
Plateau-5
Ogun-3
Jigawa-2
193,013 confirmed
179,000 discharged
2,480 deaths
It is well
ReplyDeleteMask up
ReplyDeleteGod please heal the world of this deadly pandemic 🙏🙏🙏🙏🙏
ReplyDeleteHAVE FAITH, HUSTLE..... TILL YOU MAKE IT. 💪 🙏 ✈️
Lord have mercy
ReplyDeleteTook the first jab today,I pray it will not make me feel sick cos I have a sick baby to take care of
ReplyDeleteFive things you can do to drastically reduce your risk of catching covid:
ReplyDelete1. Proper dieting. Avoid junk foods as much as possible. Eat nutrient rich foods especially vegetables, protein and meat.
2. Absorb Vitamin D. Not just the supplements but actual sunlight. Thankfully, we have no sunlight problems in this part of the world. Abeg make una dey enter sun for no reason, being indoors may be your thing but 30minutes to 1 hour of sunlight daily will go a long way in boosting your immune system
3. Take Zinc: Go to your local pharmacist and ask for the appropriate zinc dosage for you. Zinc is a crucial supplement that aids in fighting antibodies and sickness.
4. Exercise. Well, everybody knows what this is, we only feel lazy about doing it, but even doing light exercises daily for 10-15 is better than nothing. You increase blood flow and when blood flows nutrients are transferred to parts of the body that need them.
5. Mindset. You may ask how, so I say consider the placebo and nocebo effects. If you feel well you generally tend to be well, if you feel sick you generally tend to be sick. Tell yourself that you won't catch covid and increases your chances of not catching it.
The points above are to helps boost your immune system ad prepare your body to fight and reject sickness-causing pathogens.
Good luck everyone and stay safe.
Elprima Homes
Awesome suggestions Elprima��
DeleteThanks, Me
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