During an Interview on BellaNaija, she said
"My name is Rita Dominic, I'm an actor, filmmaker and now Chairman of the Miss Nigeria Board
Someone once asked me, do you suck children's blood and I said excuse me?
To be honest, I work out a lot, work out is good for the well being , you know when you exercise, you sweat out toxins, when you sweat it out, it makes your skin glow
I drink a lot of green tea actually, that what I have in my cupboard
I can't do without green tea, I drink a lot of water
I can't tell you that I sleep great, am still struggling with sleep, I have a bit of insomnia but am trying to get better but sleep is very good for you, when I can, I try to force myself to catch up with sleep
From time to time, once a month, I can go to the spa to do steam, body scrub
I also do intermittent fasting, which is what I've introduced newly to my routine
I don't eat till about six or seven "
She's Beautiful 🥰
ReplyDeleteGreen Tea here I come ooo
Which One Is Even Better
Hello iya Boys
Lol 😆 Where is Aby and Glory? #team green tea 🍵😄
DeleteNo overdose your own green tea intake o.
DeleteDo exercise often
Intermittent fasting 👍
ReplyDeleteGreen tea is actually very good. That year when I had all the time to myself, I must take green tea upon waking up and it helped with bowel movements. I also took it with lemon and that was really super. Is it when you now decide to add turmeric? Chai...glow glow glow your boat gently down the stream...lol
ReplyDeleteLemon water in the morning is magical
DeleteThat's good Aby 👍👍
DeleteGreen tea + Lemon water + ginger/tumeric very healthy way to start your day 🍋🫚
Be careful if you have to take green tea on an empty stomach, know your body type because it is not for everyone.
DeleteYou can as well take it after a light meal, no be everything una see online una go try oh.
Yeah babes ABIO, Adunni green tea is bae 🥰 green to the rescue but remember to drink all these with caution oo,but drink more water with no caution though 😘
DeleteShe's beautiful. When you're rich, it makes it easier
ReplyDeleteIntermittent fasting,at least 15 to16 hours, green tea, supplements and exercise,then sleep like 7 to 8hours., lastly,water,water water, don't forget to pray, and watch what you eat,your skin will be shouting hallelujah always
ReplyDeleteSelf care is key👌
ReplyDeleteThese people do a lot of cosmetic procedures including Botox and even surgeries. If you like, use green tea and wound yourself because Rita said so, she is not giving you the real tea
ReplyDeleteLol
DeleteLol 😂😂
DeleteLol 😂😂
DeleteOui oui c'est vrai.
DeleteChoi! 🤣
DeleteNot every celebrity fancies cosmetic surgery.
DeleteFor instance:
Rita Dominic-Anosike
Dakore Akande-Egbuson
Genevieve Nnaji
Stephanie Okereke-Linus
Bimbo Akintola
Belinda Effah
Linda Ihuoma Ejiofor-Suleiman
Adesua Etomi-Wellington
Ivie Okujaye
Detola Jones
Genovova Umeh... and...
Lovely woman 😍
ReplyDeleteShe's Beautifulllll 🥰🥰
DeleteYou are beautiful and you are aging nicely. Just that I've never seen your make up free face. You are always glam'ed.
ReplyDeleteBeautiful Riri 😍
ReplyDeleteNa that mental health sure pass. Overthinking can age faster.
Exactly 👌
DeleteIntermittent fasting iza shuga,you can say it again Riri lovly.
ReplyDeleteIntermittent fasting is the shit
ReplyDeleteI believe you Rita.. intermittent fasting is the bomb.
ReplyDelete