Chai! This is mental health problem. May our good Lord be with you. Please find apostle Michael Orokpo church and go there. All the best.

Change pads before you kill yourself
It’s like you’re tired of life a bit
See someone and get some help
Did you grow up with bare access to the loo. I know people that got used to waiting to manage a bad one so they really avoid the bathroom
Thankfully although Naija boarding schools are notorious, I don’t mind using a good facility when needed.. Think about it. Your mind might be reacting to past trauma for facilities

Eayaa ooh! Sorry..
You need to see a psychiatrist.

Are you going through something, please speak up to those around you.
Using one pad for two days no matter how light your period is, its very wrong and can lead to serious infection.
All the best to you.

Go for counseling and prayer.

Please Kindly Follow Pastor Jerry Every Morning From 7am -8am
We Dey Pray He Dey Show .wishes You Divine Healing


Hello Iya Boys

You are depress and mentally sick..
Get help fast..
I wish there is someone close to you who can help you..

Mine is worse my living room is a tip . It's like a bomb went through it . But other rooms in the house are fine just the living room where I sleep in It's a total mess . Even if I arrange it give it 5 mins it's back to scatter

Sorry poster, but something really wrong. Please visit the hospital.

Depression, sorry

God will see you through, help yourself by being not lazy or seek a medical or a professional help for yourself.

Oh dear, I am so sorry you are going through this. At 36, this does not sound like a midlife crisis at all. It sounds like you are dealing with severe depression.
Depression doesn’t just make people cry; it often takes away your strength to do everyday things. brain go just enter "survival mode"

When our minds get overwhelmed or deeply exhausted, our bodies try to save energy by shutting down on basic things. And when mental health hits a wall, personal hygiene is usually the very first thing to drop. It shuts down your motivation. It shuts down your drive. You lose the energy to care for yourself. Person go just wake up con begin dey vex anyhow. For no apparent reason..Everything go just taya person. That is why basic things like bathing, creaming your skin, or even going to the bathroom suddenly feel like they require an impossible amount of energy. You are definitely not lazy, and you are not broken, this is a very real sign that your body and brain are completely drained and exhausted.

For now, I do want to gently urge you to be careful with a few of these things, though. Leaving a pad on for two days can cause really painful bacterial infections, and holding in your pee or poop can lead to serious issues like painful urinary tract infections or kidney issue or even severe constipation. Even if you don't have the energy for a full bath, just wash your face and private areas. If you cannot cream your whole body, just do your hands. Change your pad, even if the flow is light. You do not have to worry about a full shower or a perfect routine. Focus only on safety first. And take it Inch by inch.

You can't fight this all by yourself. Talk to a doctor, a therapist or a trusted friend who can help you right now. as soon as you can. This is not a personal failure or a lack of willpower. It is a health issue, and you deserve help to figure out why your energy and motivation have dropped so suddenly. Sending you lots of love. ♥️

It is well!

Could be that the hormonal changes are having some undesirable effects on you. Get some bloodwork done to see if you are low on key nutrients. You may have to adjust your diet. Exercising is good for hormone regulation, you should commit to daily exercise, even if it’s 30 minutes of walking. Get on a regular sleep schedule. 10-6, 11-7, pick one that works for you and make sure that you’re in bed at the correct time. Cut out excess sugars and heavy carbs, they become problematic in excess as we get older. Lean towards eating natural single ingredient foods. Drink good clean water and herbal teas. May you find what works and get back to yourself. The fact that you sent this in is a good sign that you’re recognizing unhealthy patterns and want to change.

As many have suggested that depression might be the cause, ask yourself if most of your goals are being met. Things like this can cause you to lose focus and neglect your hygiene.
See and experienced counsellor.
Whatever that is worrying you, try to live one day at a time.

You’re just lazy like me Lmaoo. Just that your own apugo na gear. Start working out, drink coffee, read self help books, fight procrastination, get assessed for ADHD. You’ll be fine. Hugs

Hi Poster.
Sorry about this state you are in. Take it one day at a time. Sounds like clinical depression. You just lose joy and drive for even the basic. Please cut off sugar totally for a while. Look for original virgin coconut oil and take 1 teaspoonful per day. You can read more on it. That was what helped me when I was going through that phase of mental shutdown.

Wow. You need help.