Weekends are good to try out Ketogenic foods and please count me in...
I went through a list of Keto foods and discovered that I am already taking most of them na.....so whats even the big deal about this Keto thing sef?
Eat less and you will lose weight.....Its as simple as ABC:
Checking what i have now and trying to manage cramp,I will go for my usual coffee and one slice of brown bread topped with a little Veggie omelet and baked beans..E do so!
Those of you who eat Eba in the Morning,what do you take for Lunch?
Enjoy your breakfast everyone.