I envy you Mercy. I wish I can shed more but my longthroat will not let me be great. I did some exercises this morning but ended up downloaded a big wrap of foo foo and afang. Na so
By the way Stella,I am your friend. Be my friend too na. You fit even give me some celebrity boost by replying under my comment abi.?
Pls what are all these celebrities doing to loose weight o. Noticed Mimi ojeikwe* as lost alot of weight too. I don excercise tire o. My weightloss is as slow as snail.
Wow! Mercy looks really gorgeous. I like the fact that she birthed her kids in quick succession and now has time to take care of her self. She really looks good.
MJ is exquisite . . . This one na ACTRESS o, no be aturess. Wish she'd take off that tailored forest on her head. But wetin be my own wahala sef, oga on top fit like am like dat
Drink lemon and acv first in the morning.stop anything soda and packet juice,stop alcohol, potion control, reduce your intake of processed food, do exercise and don't eat anything from 7pm.Good luck
Tried Apple cider vinegar for a month, did nothing for me, iv even given it out. My friend told me to do lemon,ginger and garlic, all blended and put on the boil with water. I don't do soda or juice and I exercise 5times a week. I use to starve myself for years living on one meal a day, that was how I kept my weight down. But with work and family now, I need to eat 3times to keep my energy levels up but I always have a light dinner.
Portion control and exercise is the key. Take lots of water and fresh veggies. Less oil if possible avoid all processed foods. No soda you will lose weight . Like olori said stop eating after 7pm and always wait for 3hrs after eating before you sleep.
Reduce your carb intake to half of what you are currently eating. I'm telling you carb is the culprit. Do lots of veggies, proteins, healthy fat and water. it has really work for me, I have dropped 15 pounds in 2 months.
55 comments:
Beautiful
She is looking radiant and very beautiful.
Lovely...
Wow she's glowing,kisses mercy.
Nice .
BEAUTIFUL.........
My role model, I love you mercy
She remind me of my ex they so much look alike
She finally got the shape back.
I envy you Mercy. I wish I can shed more but my longthroat will not let me be great.
I did some exercises this morning but ended up downloaded a big wrap of foo foo and afang. Na so
By the way Stella,I am your friend. Be my friend too na.
You fit even give me some celebrity boost by replying under my comment abi.?
Fine woman... Better pinkin
Your occupation now is snapping and sharing on Instagram.
Omaseo.
Pls what are all these celebrities doing to loose weight o. Noticed Mimi ojeikwe* as lost alot of weight too.
I don excercise tire o. My weightloss is as slow as snail.
Beautiful and snatched
Beautiful woman
Wow! Mercy looks really gorgeous. I like the fact that she birthed her kids in quick succession and now has time to take care of her self. She really looks good.
Meeemeeee!
Beautiful Mercy.. Looking gorgeous
She is glowing. Really lovely
Mercy looks gorgeous
She is back with a banger..... Mercy with the body
Mercy Johnson is glowing....
I love the jumpsuit 😍😍😍😍
Beautiful mercy
Eyin aiye, like you don't know she is one of the special advisers to her state govt.
Even if she is not acting, she will still be busy.
Be nice.
Beautiful mercy
MJ is exquisite . . .
This one na ACTRESS o, no be aturess.
Wish she'd take off that tailored forest on her head.
But wetin be my own wahala sef, oga on top fit like am like dat
She's beautiful
She is stylishly inviting slimtea people for endorsements.
She looks great
Mama purity, always looking peng!
mercy to beautiful d day I saw her at mile 1 PH.she wasn't wearing make up BT she looked beautiful. Mercy I to heart u die
mercy u too classy
Drink lemon and acv first in the morning.stop anything soda and packet juice,stop alcohol, potion control, reduce your intake of processed food, do exercise and don't eat anything from 7pm.Good luck
How do you do when you wish to ease your self in public?
The shade of pink looks good on brown skin women. Beautiful Mercy.
Beautiful Mercy
Mercy my goggle
Mercy looking merciful😍 sweet! !!
She look stunning...the weight-loss suits on her.
Tried Apple cider vinegar for a month, did nothing for me, iv even given it out. My friend told me to do lemon,ginger and garlic, all blended and put on the boil with water.
I don't do soda or juice and I exercise 5times a week.
I use to starve myself for years living on one meal a day, that was how I kept my weight down. But with work and family now, I need to eat 3times to keep my energy levels up but I always have a light dinner.
Lovely.
Anyone knows what fabric that is?
Crepe, poly, scuba?
Lu,pull it all the way down and weeee
Beautiful
Crepe..the stretchy type
Mercy is finally back!
Beautiful woman. I heart you.
Portion control and exercise is the key. Take lots of water and fresh veggies. Less oil if possible avoid all processed foods. No soda you will lose weight . Like olori said stop eating after 7pm and always wait for 3hrs after eating before you sleep.
She is back... Her body is hawt 🔥🔥🔥
Black is indeed beautiful.
Reduce your carb intake to half of what you are currently eating. I'm telling you carb is the culprit. Do lots of veggies, proteins, healthy fat and water. it has really work for me, I have dropped 15 pounds in 2 months.
Mercy issa goal shekena!
Ya case Need Special Attention...
Beautiful meme..
Mimi takes sliming pills. Check her post on IG, she tagged the pill seller.
Beautiful...
She's beautiful but even more so when she was darker. Was she ever this light skinned??
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