Stella Dimoko SPONTANEOUS Thursday Morning Post


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Thursday, September 30, 2021

SPONTANEOUS Thursday Morning Post

 #lastdayofseptember #ekaro #ndewo #gutenmorgenheute #itiswhatitis #peaceofmind #blessedbvs #octoberfirst

Good Morning!

Today is the last day of September 2021!!!

Have an Awesome and positively Spontaneous day and may God bless you beyond your expectations today..

Warm hugs!



  1. Your Fruits Must Remain!!
    2 John 1:8.


    "In these last days, we're reaching a lot of people with the Word of the Gospel; we're bearing fruits. But these fruits must remain. We don't just walk away after we've reached them for Christ; we must follow them up"

    "You must continue to teach them the Word, encourage them and travail in prayer until Christ is formed in them as Paul said in Galatians 4:19"

    "In your evangelical efforts, persist until you see that those you've ministered to are established in Christ, firmly rooted and grounded in Him, and they are winning others"


    Dear Father, thank you for the mighty harvest of souls recorded around the world in these last days through the evangelical efforts of your children everywhere. I pray for the new converts, that Christ may dwell in their hearts by faith; and that they, being rooted and grounded in love, may be able to comprehend the depth and magnitude of your love, being filled with all the fullness of God, in Jesus' Name. Amen.

    Further Study -
    2 Corinthians 11:2-4; Hebrews 6:10 AMPC

    1. Good morning to y'all on here and πŸ‘‹ be happy..#TBT

    2. I got the data. As you make me happy this morning Stella and pa , may happiness fill your lifes in Jesus name amen. THANK YOU SO MUCH

    3. THANK YOU JEWELUCHI and pa, happiness and God's favours is your portions in Jesus name amen. I got the data.

    4. We buy dead inverter battery:0814139511330 September 2021 at 09:27

      Ame πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™

    5. Thank you Jeweluchi Stella for the data. I appreciate. Thank you PA.

    6. Thanks a million times and more CEO Jewel of SDK blog and our able PA. Data well received with a grateful and appreciative heart. Thanks alot.

      Good morning blog fam and happy independence. Whether 9ja likes it or not, Nigeria must rise again

  2. Cooking for 3 hours then eating for 10 minutes is the biggest scam ever.😩

    1. Lol

      Whenever I cook, it takes time before I can eat it cuz immediately after cooking, my appetite go just travel

    2. Instead of using N700 worth of gas out of a N7,200 worth of 12.5kg cylinder to cook beans for 3 hours, pick your food flask walk into a neat eatery or buka buy N700 beans get home eat some store some.
      You can't finish it once, beans is beans theirs sometimes have better dry dishes and sliced soft kpomono inside.

    3. With this gas price ehn.... Not funny

      Stella, God will always bless you. Thnks our able PA. Data received.

    4. 09:18, do you know that all this Buka people use rotten fresh pepper most at times with worm inside and you might not know the kind of water they used.abeg I cook my beans myself.


    'Not seeking my own profit, but the profit of many.' 1 Corinthians 10:33 NKJV

    Here's a group you don't want to be part of: 'In the last days perilous times will come: For men will be lovers of themselves, lovers of money...lovers of pleasure rather than lovers of God' (2 Timothy 3:1-4 NKJV). There's nothing wrong with making money. Indeed, if you honour the Lord he will help you to make more of it (see Deuteronomy 8:18, Isaiah 48:17, Luke 6:38, 2 Corinthians 9:8).
    But here's a Bible principle you must live by to walk in the blessing of God. When you have enough money to meet your own needs, you must be willing to say yes to God when he asks you to meet someone else's need.
    If you'd like to conquer selfishness and become more generous, here are some steps:
    (1) Give away something that you would prefer to keep. The goal is to break your emotional attachment to material things.
    (2) Graduate to anonymous benevolence. Leave a needy person such as a senior citizen, a student or a single parent a cash gift in an envelope. Don't put your name on it, and don't tell anyone you did it. And no, you can't claim it as a tax deduction. But God promises to return it to you many times over, and in the areas where you need it most (see Galatians 6:7).
    (3) Have someone you trust monitor your progress. Meet with them throughout the year and invite them to ask you not about how much money you made, but how much you've given away to help others. If you're serious about conquering selfishness, these are steps you'll be willing to take.
    Word For Today

  4. Replies
    1. Data gotten with many thanks. Thank you Stella and Pa.

      Una good morning. Wet day in Lasgidi

    2. Thanks so much I got the data. Stella and PA God bless you real good.

    3. Data received. Thank you Stella. Thank you Pa. God bless you.

  5. Its time to move,you have dwell in this tent for too long,it's weighing on you and dragging you backwards. You can't erase what happened but you can rewrite a beautiful future. You know it that you are made for more but until you let go,you might not come into the fullness of a happy and fulfilled life. It might be safer to stay in there because you are scared but truth,growth comes with some level of discomfort which includes letting go off the things that kept you in captive. You can be used to abuse and trauma such that peace,love, joy becomes a threat to you. You can be more just let GO.

    Beautiful morning to you all.

  6. Good morning to Man Utd fans only, the rest of you should get your own greeting from your clubs. 😁😁

    1. πŸ˜†πŸ˜† thank you
      Man united for life πŸ’ͺπŸ’ͺ

    2. Thank you Momma
      Man u to the world. Slimzy pls help me tell them that the sky is no longer blue but redπŸ’ƒπŸ’ƒ

    3. @ Ijeoma pH you too much Up Man united ❤️😘

  7. Good morning all, God please answer my prayers, give me my September miracle. Amen, may we all have a beautiful day

  8. Wow! It's the last day of September already. Thank you Baba God for all your goodness to me and my family.
    Good morning people. A blessed and fruitful day to us all.

  9. All thanks to God for helping us throughout September.
    The devil came for my daughter's life this month but Mercy said No. God saved and healed her.

    It's really a September to remember in my Family.

    1. Thank God for his divine healing upon your daughter life πŸ™

    2. May God's mercy work, fight and speak for your household always

    3. Thank God for his mercy.


    4. Lovelace with the multiple IDS, one minute you are lovelace, another minute you appear with laceylove. We dey see πŸ‘€ you.

    5. Thanks to you all.
      May October be good to us in Jesus Name, Amen.

  10. September.. so I did survived you? My daughter came, my mum left, my dad went into coma ... Business shake like makosa lol but this is me giving Oh Lord.. there is none like you!! Thank You Lord!!

    1. Your testimonies wil never cease in Jesus name. Amen

    2. The devil wanted to take gratitude off your heart and lips, but you have proven that you are the wrong one to mess with!!! May God comfort you on the loss of your mum, May God keep your beautiful daughter, and make her a source of joy and comfort to you and yours, may God in his infinite mercies bring your dad out of coma and heal him completely, may God restore your business to even heights that you cannot fathom. Above all, may you be a living, breathing testimony and blessing to all you cocome across. Lots of love and hugs to you. πŸ€—πŸ€—πŸ€—

    3. πŸ€—πŸ€—πŸ€—

    4. God be praised. Sorry for all you went through

    5. Thank God for his mercy...


    6. Affliction will not rise a second time

    7. D enemy tried but will always fail. God said No, not my son, Devil get out and d enemy obeyed instantly n fled. I'm grateful Lord.

  11. Good morning Stella , everyone. I wish us all a beautiful day ahead.
    Special thanks to Stella and Our dear blog P.A,I received my data with great joy this morning. May God bless you all,may you never know lack all your days..amen.

  12. Ororo na odogwu πŸ‘πŸ‘
    Chelsea fans how market,back to back lost is bad ooo 🀣🀣🀣
    Una good morning oooo πŸ₯°πŸ₯°

    1. CR7 the GOAT 🐐🐐 no 🧒🧒

      Chelsea fans don hide eh πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

    2. I'll so drag my friend today, guy was bragging yesterday. Nathaniel mouth dem get..... Up man uπŸ’ƒ

    3. We are still here slimzy


    4. Yes ooo Paris he's the greatest of all time ❤️❤️
      Ijeoma pH please drag him naso dm dey drag me too

    5. Na mouth dem get oh, auto correct

    6. Ehen weti happen?πŸ˜’
      We dey hereπŸ’™πŸ’™πŸ’™
      We are still champions of Europe 😌😌

    7. We never hide ehhh @Paree.. we still stand gidigba!

    8. We dey kampe!! The sky can never be red but BLUEEEEEE

  13. Weekend level! I need the holiday biko!

    I greet you all πŸ’•

  14. Good morning Stella
    Thank you for the data. Plenty blessings

  15. Good morning.

    The following bv's have been gifted data by Stella

    1. First lady Blessing
    2. Beejay
    3. Simply divine
    4. Modupeola
    5. Zoella
    6. Rose
    7. flowergirl
    8. Lora
    9. Divinely
    10. Bosslady
    11. Lady T
    12. Sandra
    13. Sensational
    14. Mercybee
    15. Baltika
    16. Eujiparv
    17. Anne K
    18. Toymade
    19. Canny
    20. Midefm
    21. Joan
    22. Ekaette
    23. Push
    24. Able God
    25. Mrs Sisipi
    26. Akuoma
    27. Chilove Peters
    28. Chemo lala
    29. Mor
    30. Debby baby
    31. Jules
    32. Tiana
    33. Lucy
    34. Covenantt
    35. Gem
    36. Sirmee
    37. Cynthia a.k.a mum SDK
    38. Winnie the Pooh
    39. Helen
    40. Mom Ella
    41. Na me talk am
    42. Luvgirl
    43. Mummypp
    44. Mao akuh
    45. Dimplez
    46. Caritas Jos shopper
    47. Darajah
    48. Something light
    49. Ennie baby
    50. Sweet Jollof

    Dial *461*4# to check data balance.
    Kindly acknowledge receiving data under this comment pls.
    Thank you.

    1. Good morning Bvs 😘😘

      Thanks Stella,blog PA and waju data I got the dataπŸ’ƒπŸ’ƒ

    2. Congratulations to all the data recipients God bless you Stella
      You did well blog PA

    3. Good morning. I got my data, thanks Waju.

    4. Thank you so much Stella. I got any data this morning. God bless you

    5. Good morning everyone. Thank you Stella for the data,God bless you.
      Thank you blog PA God bless

    6. Thank you Stella for the data. Thank you PA.

    7. Congrats to all receiver and God bless the givΓ© and the organizers

    8. Jewelluchi Stella have done me well again ooo πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ, data received, thank you so much 😍, blog pa and bv Waju, twalle for you both, thank you.

    9. Data receivedπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌ thanks stella, blog pa may God bless you

      Waju weldone 😍

    10. Thanks so much Stella
      I got the data this morning
      I am so grateful
      Thanks sdkPA
      God bless

    11. Received with many thanks πŸ₯°πŸ˜πŸ’“❣️πŸ’—πŸ€©πŸ’ƒπŸ’ƒπŸ’ƒ

    12. Data received waju, thank you.

    13. Thank you so much Stella, blog pa and waju data. God bless you all.

    14. Thanks. God bless you all. SDK rocks

    15. Data received
      Thank you Stella, blog PA and blog Angel.
      God bless you abundantly

    16. Thanks Stella and PA for the data. May God continue to enrich ur pocket.

    17. Data received with thanks.

      Thank you Stella
      Thank you PA
      Thank you Waju

    18. Data received. Thank you Stella. Able PA, thanks too. God bless

    19. Data received with so much joy...God's continuous blessings on you all!

    20. Data received. Thank you Jeweluchi. I'm grateful. Yod bless you abundantly.thank you blog pa.

    21. Data well received. Thanks Stella and PA. God bless and replenish 100%. I am grateful

    22. Good morning Bvs 😘😘

      Thanks Stella,blog PA and waju data I got the data this morning.

      God bless you.

    23. #Lucy, thanks I received my data. Thanks Stella and PA. God bless you allπŸ˜˜πŸ™

    24. #Lucy I received my data thanks Stella and PA

  16. Good morning everyone. Thank you Stella, I got the data. God bless you.

  17. Good morning fam, thanks a million Stella. I woke up and I switched on my phone and I had one message, I did not want to open cos it's MTN usually, but something said just open. It was data from a number, this one touch me cos I slept without data, I knew I needed it badly today to read too for my External defense cos I may need to research further on Google + broke was me up to last night. Thank you so so much, Stella and blog PA for picking me. This data was a big blessing😭. Forgive my epistle, na so e be me for mind.

    1. Hahahaha Kai I really understand that urgent need for data....succ sucin your defense πŸ™

    2. You see as God dey answer prayer ? Happy you sis...

    3. God bless SDK. That data giveaway ehn, na life saver, it always come at the right time,enjoy it

    4. Awww congrats dear and to other recipients.
      Wishing you success with your defence.

    5. This girlπŸ˜‚πŸ˜‚πŸ˜‚
      Success in your defense dear

    6. Aww congratulations
      Success in your defense

    7. Congrats enjoy your data.God bless SĎK amen

  18. Good morning everyone

    Thank God for we I see the last day of this month
    Best wishes today
    May we match into October with joy

  19. Thanks Stella and PA for the data, I got it this morning.
    God bless you plenty.

    Good morning everyone..

  20. Goodmorning stella and bvs
    I got data
    Thank you stella and blog PA
    More blessings

  21. 10:34pm I got a call from a number I didn't save, I picked and said hello but the caller never said anything , after 7sec the caller drooped.  I later went on true caller and saw a name attached to a staff in my office.

    I ignored the caller cos I said if it was something important the caller will call again. After all the days work I went to bed and another number called me at about 11:14pm when I was fast asleep 😴 I picked with sleepy eyes and the called insulted me by saying I should stay away from a colleague of mine, that inleft my old location and move to the same location with him cos he left my old area where I also moved out last month.

    My reason for moving out was that the house was bad,  light issue, local to some extend it was an old house so I got fed up and planned to relocate out of that place when my rent expires which he moved out before myself.

    The new area where I stay now is because of the staff bus route, if I stay another area it will be hard for me to connect with staff bus and I will keep on spending much going to work.

    The colleague she is referring to I have never in my life admire him as a liver or think of dating him. I only speak to him officially,  have never asked him for money or beg him to dash me anything.  I only meet him to talk to his boys to help me do any personal work I want cos he is the Head of weldering section and apart from that favour nothing else.

    He has an official vehicle but I do not join him cos I respect people's privacy even thou he is nice, doesn't complain but still I do not abuse privileges. I have never visited his house that is even close to me, we have never hanged out, we have never had any discussion about hang out or anything.  I am explaining so that you all will Understand why I am worried about this caller.

    The lady in question is his cook and cleaner,  though I know they have something but is their personal business as long as it doesn't affect my job.  There was a time she held him to ramson cos of money he promised her and didn't give her as at when she needed it all this gist got to me when he reported the issue to my former boss who has been transferred out of my current location.

    When it got to me I changed her wirh another person but after few days the man came and begged with tears in his eyes that he could not eat or sleep cos the girl hasn't come to work. He complained his food are not well prepared bla bla and after much beg we returned her back to him. I do not poke nose in her work except when it want to affect my own cos I manage the cleaners at my location.

    She also made a statement that she knows everything about me and my former boss who happens to be my friend's husband that secured the job for me. His wife trusted me to have given my cv to her husband when he was looking for a secretary, so why will indo messy game when I knew this babe from childhood.  We still communicate even thou he is in another state but still the same organisation,  I forwarded the number to him but has not given him the gist.

    I am worried cos of what is happening lately,  I don't want acid bath because of a man I know nothing or have anything to do with him. Please what should I do cos true caller cannot lie wirh her name and the man's nick name at place of work. I don't want to fight her but I want her to know I know she called me and she should stay off, if anything happens to me she will be held responsible. Before she spoils my name in the company,  I do not date my colleagues or sleep wirh anyone of them. She is diabolical so I was told.

  22. Good morning to you blog fam.

    Just kinda weak this get strength to stand up at in bed wife forcing me to eat cuz she wants me to be fleshy. Now, since 20pm yesterday have been purging, I stopped going to toilet around 3am today.

    So weak..she can't even go to work,had to force her to go and don't bother about me.

    Have a blessed day my people

    1. Sorry about that! Take meds and stay hydrated

    2. Sorry Pinky... Receive strength in Jesus name... Amen

    3. Tanx Paris and Black slimzy...I really appreciate u dey on bed..have been taking cold water since...

    4. Slimzy, have you tested for Covid? Diarrhea is a symptom. Please get tested!

    5. Drink chilled Sprite not cold water

    6. Anon 09:14 I have done COVID-19 test and it came out negative and I don't have diarrhea. Thank you

    7. Sorry about that. Get ORS and get some medication ASAP.

    8. Anon 9:14 meant to write Pinky. Bisi, diarrhoea is a symptom of Covid19 like I heard from a doctor. Take diarrhoea meds and antibiotics, vit c, zinc. Divine healing I wish you

    9. Sorry. You'll be fine soon enough

    10. So sorry for the aweful experience. Try take a little quantity of raw pap, dissolved in ordinary water. It works like magic for running stomach or any form of stomach upset

    11. Covid ke...make una no kill me before my time abeg

    12. Sorry Mc pinky

  23. Thank you everyone for your prayers, getting better but the slight headache comes and goes.

  24. Amen.....
    Guten Morgen Jewelu and blog fam!
    Thank God for the last day of September. Jehovah is still on the throne all glory be to his name.



    *CONFESSION:* Isaiah 8:9-10
    ```Associate yourselves, O ye people, and ye shall be broken in pieces; and give ear, all ye of far countries: gird yourselves, and ye shall be broken in pieces; gird yourselves, and ye shall be broken in pieces. Take counsel together, and it shall come to nought; speak the word, and it shall not stand: for God is with us.```

    *DAY 3:* (Thursday, September 30, 2021)
    *BREAK BY 2PM* [Local Time]

    _*THE BIBLE IN 70 DAYS*_
    πŸ“– *Day 53:* Malachi 2:7 - Matthew 1:1 - 13:13

    πŸ™ *PRAYER OF PRAISE AND THANKSGIVING* (To be said daily)

    57. Every acidic arrow fired into my life, backfire, in the name of Jesus.

    58. O Lord, paralyse and nullify the activities of jungle and vagabond spirits in my life, in the name of Jesus.

    59. Lord, let there be a civil war in the kingdom of darkness working against my rising and shining, in the name of Jesus.

    60. Every demonic doorkeeper locking out good things from me, be paralysed by fire, in the name of Jesus.

    61. I disobey satanic order against my joy, in the name of Jesus.

    62. Lord, let the finger, vengeance, terror, anger, fear, wrath, hatred and burning judgement of God be released against my full time enemies, in Jesus' name.

    63. Every stronghold of darkness caging my destiny receive acidic confusion, in the name of Jesus.

    64. O God, arise and put the mouth of my enemies to the dust, in Jesus' name.

    65. Every demonic claim of the earth over my life, be dismantled, in Jesus' name.

    66. O Lord, when my enemies cry to You, shut out their cries, in the name of Jesus.

    67. Glory of serpentine enemies reigning over my destiny, be terminated, in the name of Jesus.

    68. Anyone going to the shrine to send me the gift of disgrace, carry your gift and die, in the name of Jesus.

    69. Evil arrows that fly everywhere will not locate me and my family, in the name of Jesus.

    70. Every call of shame in my life, die, in the name of Jesus.

    71. The powers of the strong man will not grip my destiny unawares, in the name of Jesus.

    72. Anywhere my name is being mentioned for evil, fire of God, fight for me, in the name of Jesus.

    73. Every satanic voice limiting the scope of my destiny, shut up and be silenced forever, in the name of Jesus.

    74. My spirit man, jump out of the meeting point of my enemies, in Jesus' name.

    75. Every idolatrous voice speaking against my moving forward, shut up and die, in the name of Jesus.

    76. Every chapter of battle in my life, catch fire, in the name of Jesus.

    77. O God, use me to bring solution to the problem in my family and announce my destiny, in the name of Jesus.

    78. Evil midnight calabash placed in any crossroad against my life, catch fire, in the name of Jesus.

    79. I destroy by fire, every boundary the enemy has marked down for me, in the name of Jesus.

    80. Anyone who has paid money to an evil shrine to destroy my life, run mad and die, in the name of Jesus.

    81. O Lord, fix what You have originally purposed for my life, for my situation to be fixed, in the name of Jesus.

    82. Any hand behind my affliction, break to pieces, in the name of Jesus.

    83. O God, arise and release Your judgement on all the enemies of my life, in the name of Jesus.

    84. Every pot of darkness placed upon my destiny, break by fire, in Jesus' name.

    ©2021 _*SEVENTY DAYS PRAYER & FASTING* programme is published by Dr. D.K Olukoya (General Overseer, Mountain of Fire and Miracles Ministries Worldwide)_

  26. I was born and brought up in Anambra state.
    What my Eyes saw there and what is still happening there, I always ask myself, if we are given this BIAFRA, can we live together peacefully?
    My answer is full of doubt but each time I remember that Nigeria(Zoo) is not worthy to be called a country, I will tell myself we truly need BIAFRA. When we get it, we will manage ourselves.

    There are so many things that bother me about BIAFRA, but I will list few.
    1, there is war of supremacy between IMO people and Anambra people.
    Enugu people see Anambra people as "over sabi or ITK"
    Abia people is ready to play a fast on you as "nwa Aba" them be.
    Ebony people, the other 4 Igbo States I mentioned above don't believe the Ebony people get sense. In Igbo land, if you mumu, they will tell you that you behave like someone from Abakiliki.

    2, At upper iweka, someone will rob(nticha) you during the day and no one will come to your rescue until the robbers leave, people will now come to ask you what they collected from you and start showing you fake sympathy.
    Let me not talk about the ones that obtain money from you if you don't use the pedestrian bridge instead of telling you to use the bridge, especially when they see you are new in the area .

    3, some area in Onitsha, you can't walk freely there if you have innocent face, because they will obtain you (nticha). Is either you are a guyman and pass or onye mgbu and drop something.

    4, there are some markets you will buy goods, if you drop it on the ground to find means to transport it, you will pay "ego ani"(money for land). Some you will pay different Agberos , like 4 or 5 before you get to the motor park.

    5. Let me talk about Obosi and Nkpor people that if your roof is leaking and you want to fix it, they will come for you to settle them, if you don't settle them, they won't allow you to work.
    Same thing is applied to people who want to repaint their house or build a kiosk for small business. It is applicable to people building house. You must settle Obosi or Nkpor people if you have a house in their community.

    6. No Igbo governor have impress me. Bad road, no light, dirty environment and insecurity everywhere.
    If they can't do anything as Governor, who will now do something as President when we have BIAFRA, since we Igbos now kill our own brothers that are true to the game?

    7. Will I talk about umunna who don't have any atom of truth in their mouth or the umuada with their outrageous demands? Story for another day.

    I will stop here because the list is very long.

    All I'm saying is that we Igbos should learn to live together in love before we get this BIAFRA.

    Also, if we need BIAFRA to work, it should be the only 5 Igbo States, because if Delta, pH, cross river and others join in this BIAFRA, it will still divide again.

    I am Igbo and proud to be one. I love my tribe.
    Igbo Amaka.

  27. All I have to say is thank you Lord...

  28. Good morning stella, thanks for the data.. Thanks to blog pa and waju, God bless.

  29. Good morning Stellz...thank you soooooo much, got my data this morning. God bless you mightily. Thanks blog PA, I'm grateful.

  30. Good morning to you all😘
    I received my Data this morning.Thanks Stella for the Data may God keep blessing you,Thanks Pa for choosing me God bless you

  31. Amen Stella and thanks for the hugπŸ€—

    Good morning everyone.

  32. see me dancing , my God will bless you my Stella and pa. I got the data , I am very happy. May God open doors of favours for you in Jesus name amen. As you make me happy , may happiness be double in life.

  33. Good morning and do have a phenomenal Thursday AMEN.πŸ’‹πŸ’‹πŸ’•πŸ’•πŸ’šπŸ’šπŸ’žπŸ’žπŸ’™πŸ’™πŸ’™πŸ’–πŸ’–πŸ’–

  34. Good morning to you all😘
    I received my Data this morning.Thanks Stella your pocket will never run dry.Thanks Pa for choosing me

  35. Good morning everyoneπŸ’žπŸ˜˜

    Thank you Stellz for the data, I literally prayed to be picked for the data giveaway because I had 9mb left. I really do appreciate and may God continue to enlarge your coast. Thank you.

    It's the last day of the month, I just want to thank God for a good health, and the gift of life.

    Nothing beats a calm and soothing weather. It's currently drizzling in Lag, I love it😍. Have a blessed Thursday lovelies.

  36. It feels great to see the end of September father to you be the glory. Good morning blogfam

  37. Father, we thank you for the gift of life and good health.

  38. Jewelluchi Stella have done me well again ooo πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ, data received, thank you so much 😍, blog pa and bv Waju, twalle for you both, thank you.

  39. Good morning my people. God bless everyone. Tomorrow is October1st holiday🀣🀣, make I rest for school runs small

  40. Good morning. Got my data this morning. I'm so happy receiving this month end gift. It means October will be a better month for me. Thanks Stella. Thanks sdk pa. Thanks to all bvs. October will bring good things for us. Amen

  41. Stella thank you so much for the dataπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌ it came at the right time

    Thanks blog pa for picking me

    I got use some vote whitemoney

  42. Your heart is one of the vital organs of your body, and should be properly taken care of.
    So for you not to kill yourself, you have to take care of your heart


    1. Check your blood pressure regularly.
    - If you have a family history of hypertension,do this at least once every month.
    - If you are hypertensive, you should check your blood pressure at least once every day, while taking your medications.

    2. Loose weight. If you are obese, you may consider loosing some weight as obesity puts your heart at a huge risk

    3. Avoid a sedentary lifestyle,increase your daily physical activity.
    - Try to walk around
    - Avoid sitting for long hours.

    4. Avoid alcohol intake

    5. Avoid smoking

    6. Eat healthy.
    - You may reduce animal proteins if you are at risk of hypertension, or avoid it totally if you are hypertensive.
    - Cut down your salt intake
    - Take more of fruits and vegetables, with plant based proteins, while grains etc...
    - Instead of taking Soda or juice, Take adequate water to always stay well hydrated.

    7. Get adequate sleep between 7 to 9 hours daily.

    Health is Wealth...also don't forget, prevention saves you and your health care providers a whole lot of stress.


    Good morning everyone & have a great day.πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’•πŸ’•πŸ’•πŸ’šπŸ’šπŸ’žπŸ’žπŸ’žπŸ’™πŸ’™πŸ’–πŸ’–

  43. Thank you so much for the data stella, God bless you. Thank you blog PA, I'm grateful. Have a great day.

  44. Goodmorning SDK CLAN.
    Hmmm yesterday I was asking when rain will fall and someone said abeg we need the break, this morning it's raining and I'm so annoyed πŸ™„..
    Have a blissful day everyone

  45. Good morning BVs, today is my husband's birthday and I give thanks to God for His immeasurable goodness to us as a family.

  46. Good morning Stella! Thank you so much! I woke up to see your data this morning,may the Lord fulfill every of your petitions this year in Jesus Name,God bless you ma

  47. Thabk you lord am forever grateful.. woke up with data by jeweluchi star womam.. may God bless and enrich you and may he bless BlogPa for everything you're all doing.. just want to say thank you ma'am. Grateful heart

  48. This Thursday, it's the Friday before the Friday thanks to the public holiday, although the rain has been threatening but still looking forward to a great day ahead

  49. September Migwo!! Thank you for all the drama, the vavavoom..A september to remember indeed!! By the grace of God, we will all be alive to throwback to Sept 2021...

    Good morning..Onward!! Hello October..

  50. Beautiful morning to everyone. It's really a September to remember, in all I give glory to the unfailing father, who has kept me and my family till this moment.

    Thank you Stella for the show of love, may God continue to bless you abundantly, data well received.

    Have a fabulous day.

  51. Good Morning Ma'am Juweluchi and blog visitors. I am appreciating God for his grace upon my life.
    Wishing everyone a happy new month in advance.

  52. #Lucy. Thanks Stella and PA I received my data

  53. God bless you Stella, DATA received first thing this morning. Thank you blog PA.


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