Want some Keto fried rice for Breakfast?
People who eat Keto are really trying.. I was really shocked when someone showed me what they replace each food with.... Up there is Keto fried rice but that is not rice...
Please suggest some really nice Keto or non Keto breakfasts if you have......
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Eating healthy is my aim this yr. Sugar addict❌
ReplyDeleteKeto is expensive to maintain, not easy buying cabbage and cauliflower plus stevia and all the rest, then maintain it.
ReplyDeleteVery very expensive! That phyllium husk (abi wetin)for making swallow is expensive on its own
DeletePsyllium husk
DeleteI use Almond milk instead of milk. Take plant based yogurt. I make pancake and muffins with Almond flour. Cookies with almond and coconut floor. I replaced fufu with cauliflower fufu and psyllium husk. Psyllium husk is a binder. I but kero cookies and chocolate from Costco. I make bread with almond flour, chia seed and coconut flour too or I buy Keto bread from Costco which has 2g of carb per slice. I did it last year for 3 months and lost a lot of weight with little exercise. Regained weight and started again on the 29th.
ReplyDeleteThank you for this. Happy New Year and good morning to you
Delete👍🏿
DeleteJollof spaghetti and chicken!
ReplyDelete?????? Keto?
DeleteNa confirm fried rice, carefully fried chicken and plaintain for me this morning,I stepped it down with chilled water 😍😍😍
ReplyDeleteJust finished eating Jollof Rice with Fish and about to 'step it down' with Tangerine Orange .
ReplyDeleteChukwu napu ekwensu ike. 🤣🤣🤣. What is this combo
ReplyDeleteJust finished eating pounded yam and Afang soup.
ReplyDeleteyummy,let me rest small and go make my own soup.
DeleteI had white rice and chicken stew.
ReplyDeleteNo eba I chop
ReplyDelete