FRIDAY IN HOUSE NEWS

 Hailings for the Weekend......

IN HOUSE MEMO

Your Friday going well? Mine is awesome..... I stopped taking Lactose free milk or any other type and switching to Almond milk and the stomach wahala is gone......

Check your milk, it might be the problem...

Reduce Carbs..

Increase Veggies....

What else...?

I did a mini call out the other day inside in house news where someone had a testimony and BV Defaultsmile, the snake that i called out has been replying as Anonymous and cursing me out...... I dare you to post what i did to you with your full ID and i will enable it and respond...

I repeat here that BV Defaultsmile, you are evil and karma must visit you for bearing false witness against me when i did you nothing... Continue cussing me out as oh,i can see you..... All una plans failed? Awwwwwww.

I pity the people you live with.... You called me Ugly? I agree but at least i look better than you face wise and every other way wise....

I can be really petty when i want to be, if you continue with the comments, i will load a full scale call out with your photo and your alleged crimes.. leave me in peace and move on oh ..... This one you want to start, i am ready oh, lets see how many members of the porn group you belong to will help you out...

Move on oh.......

Jennifer i see you started commenting again after all said and done? It is well

Please no one should comment here calling me petty which i know i am, when i was being dragged on Instagram, many of you celebrated it and i saw those who came out to defend me live and direct..... One ID that used to comment here went on Instagram with his full name and called me Prostitute and a lot of other names and was celebrating my downfall...Hahahahahahahahaha.

Nobody should preach forgiveness to me, I do it every day and i must tell you that it is not easy forgiving some kinds of things.... I will keep asking God to heal me and make me forgive all of them that ganged up against me for no reason but because one person needed to revenge and used them.

I will not stop talking about it or calling out until IT IS FINISHED.

Cooking oil , tissue paper and some food items are SOLD OUT and new arrivals sell out at once because of the war in Ukraine.... The World has been too dependent on Russia and Ukraine productions and now that they are war, everything is expensive...... I tire....

I made Yam porridge that a BV sent me whatsapp tips to do and it turned too delicious...Thank you so much Lady!

Enjoy the rest of the day and just gist and free your mind like i just did up there...

See you in the Friday night Amebo post.....

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INSIDE THE MIND OF A WOMAN GOING THROUGH MOTHERHOOD




I have been having pains in my heels for a while now when I stand for too long. I have been told to always wear shoes with soft insoles but I have not been doing this as much as I should. I need to check it out at the hospital though but that’s for later.


Recently I was trying to massage my heels before going to bed and I noticed my heels were cracked, thick deep line running along and painful too. I was surprised, don’t mind my ignorance please, I thought it was only people who did hard labour such as farming etc that were susceptible to cracked heels.

So I went in search for causes online and it's prevention and I learnt a few things such as standing for too long, obesity, wearing shoes with open back such as sandals, dehydration, bathing for too long with very hot water, extremely dry skin, athlete foot, eczema, diabetes, flat feet etc could be the cause.

I also read up on ways to treat cracked heels which I have started implementing. What I do now is to soak my feet in warm water for twenty minutes, I put dettol. Scrub with pumice stone, not too hard just enough to remove the dead skin.

Rinse my feet, dry it thoroughly and I apply moisturizer and coconut oil. I then wear my socks to keep it all locked in. Vaseline can be used too, this process is just once a week, for the daily routine I cream my legs with moisturizer three time daily. I am hoping to see changes soon.

I saw faster methods online and better products that can be used, some cost as much as a hundred dollars minus shipping, they had positive reviews and are claimed to give results in a week but I will stick to my cheaper and slower paced method.

Hopefully in just few weeks from now they would have healed completely.

I like how you know how to inform yourself...Ignorance is a disease!!!

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PLEASE READ THROUGHLY ESPECIALLY IF YOU LIVE IN NIGERIA

Hello House,

I want you all to be mindful of your security. Listen to news regularly, please.
The country is going through very difficult and unsafe times. Presently, there are calls from foreign concerns to declare Nigeria a failed state. This is because of the level of insecurity present in the country presently.


We all need to be concerned about our safety. Do not say it can never happen to You. No one is safe. No one is safe nowhere is safe. Let us try and observe strict security protocols together with our prayers.


*ONE*
I would like to advise you all never to stay out of the house late.
Come back home or stay close to your house latest 6pm


*TWO*
Be careful on how you travel in marked vehicles at all times. Be circumspect on the security context of area and time you use marked or branded vehicles. For example, vehicles bearing names, company etc.


*THREE*
Do not travel in groups. If you are to go for a program, move in little groups of two to three and staggered movement.


*FOUR*
If your area is being for whatever reason attacked, switch of all lights including any switch with lights no matter how tiny. Remove all jewelry on your body and wrap your phone in a cloth to prevent light reflection that can betray your position.
If you hear gunshot, leave your bed and lie flat under the bed and away from your window. Get out of sight. Lie close to any wall.


*FIVE*
Do not take ride in any vehicle that you don't know. Take public transportation at all times, if you need to.


*SIX*
When you go out, dress normal and neat not flashy. Never wear any clothes that can get you noticed or identified.


*SEVEN*
If you are going out to somewhere, tell someone where you are going to and the expected time of your arrival. If possible don't go alone.


*EIGHT*
On no account should you visit online friends. People who you meet on social media, you should never visit them either in public or in their homes or offices. NEVER.- Beware !


*NINE*
Speak very little when you are in public and never comment on government, political or religious issues.


*TEN*
Always maintain call credit on your phone and always ensure you have power on it or buy power bank. You may need to make contact incase of ATTACK or EMERGENCY situations.


*ELEVEN*
If under attack, do not make voice calls, because sound travel faster and quietly at night, just ring the number repeatedly if the person pick, don't speak. Just send text. When doing that, do it under cover so that your phone will not reflect any ray of light.


*TWELVE*
Don't buy group dress from anyone for now. No matter how close they are to you , don't buy.


*THIRTEEN*
Don't attend parties that you are not closely concerned or associated with the organisers.


*FOURTEEN*
If at all, you come under attack, remember there are only 2 rules to guide you.
*1) DO NOT PANIC*
*2) DO NOT FORGET RULE 1*
If you panic, you will attract attention of the attackers to yourselves, and you will not remember exactly what you need to do to keep you safe.


*FIFTEEN*
This is not the time to do fashion or to showcase your new clothing and shoes. Anytime you go out, wear dress and especially shoes that will allow you to run incase you need to get out of troubled area fast. Wear cheap shoes that you can throw away if it impedes your movement. Your dress should not hinder your ability to run.


*SIXTEEN*
Prepare for any eventuality. Do not say it can't happen. Be Prepared. Trouble can happen anywhere any time. Remember your life is very important,not your phone or your property.


*SEVENTEEN*
If you have to run, throw away anything in your hand. Save yourself first. Don't wait to pick anything that drop from your hands. Run as fast as you can.


*EIGHTEEN*
If there is shooting, try the rules. Do not panic. The fact that you heard the gunshot means that you are not hit and you are alive. If you are hit, you will not hear the SOUND.
#. Reduce your height first by bending down as close to the ground as possible.
#. Then try and identify the direction of the shots first then draw a cross putting the direction of the shot at north or south, run East or WEST.
#. Never run straight line in opposite direction because bullets travel at straight line and never run toward the point of the gunshot.
#. As you are moving out of the troubled area, identify hard objects or structures that you can use as protection where you can hide.
#. If you notice the sound is coming closer, shift your location a little as you continue to run. If not, find a safe place and hide in sitting position to avoid stray bullets from hitting you.


*NINETEEN*
At this moment, avoid arguments with People. When you notice people are showing anger, don't wait to settle them, move out of the place as quickly and quietly as you can. Innocent people end up loosing their lives while trying to intervene in such kind of situations. Don't go to places of incidents to go and look at what's happening. You may be unlucky.


*TWENTY*
At this moment, stay as close as possible to your home. Know the shortest possible routes to your home, incase you need to get home quickly.
Always keep some change at hand. Not much, maybe 2k or less incase you need to board a public transport out of any trouble area.*OPEN YOUR EYES AND BE ALERT.*


*TWENTY-ONE*
Pray without ceasing!!!!!!. Commit your ways into the hands of God for divine protection and He will command His angels to deliver you in times of trouble.
_Suspect everything including people and places._.. 

*ALWAYS REMEMBER SAFETY FIRST!!*

GOD IS OUR HELPER.

As circulated on Whatsapp.

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