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Friday, May 06, 2022




Its a beautiful Sunny Friday here... I don't know what the Weather is in the Country that you are in , care to tell? I saw comments of serious rain from some BVs in the Spontaneous post but they did not indicate their location...Please send me some rain, I love it!

Enjoy the day and don't let anyone spoil the day for you......If they send toxic vibes your way, use it to drink tea and walk away... you also do not send toxic vibes anyone's way...

Remember to stop using curse words on people, if you cannot stop then ignore replying to comments that makes you lose it... The curses have greatly reduced and I thank you all for complying!

Let me try to post something in Yoruba...

''Mon duro de owo, to ba de, ma se nkan fun awon nkan...mi o mo oooh''.. Hehehehehehehehe there was a word i avoided using because i don't know what it is in Yoruba.... I hope that i tried?

Catch my warm hugs and Kisses....




My body experienced changes when I was pregnant. During my two pregnancies my body changes and cravings were similar but also different. With my first pregnancy, I filled out faster ,my boobs were fuller faster than my second, my face was practically the same till my last trimester while in my second pregnancy my face was very round with puffy cheeks by the end of my first trimester

My bump showed faster in my first than second one. My feet was bigger in my second pregnancy. My first pregnancy came with a lot of stretch marks but I hardly had new ones in my second.

The heart burn was crazy with both and I had serious leg cramps with my first, I would finally find a comfortable spot to sleep and all of a sudden the leg cramps would start. I hated it because nothing seemed to help the pain while it lasted, my hair grew so much in both.

My food cravings were different, with my first I loved beans and plantain also eberipo with egusi soup, my mom would buy it in a cooler and travel down to my base with it. My second pregnancy was sharwama and Ofada rice and gallons of cold Milo drinks. For both I had this strong craving for ice block I was always chewing on it.

The cravings ended with pregnancy but the body changes are still there.

Everyone had cravings.. mine was Okro soup. it was really bad but Okro remains my fave food but i can do without it now...
Please what is Eberipo?



Some Bvs are complaining about not being able to comment with their IDs on the new comment Box, here is what to do..

1) Download “Phoenix” browser from your store

2) Sign into with your email and password

3) Return to the blog, go to any post then scroll down to the comment Box, select google account(if it’s not up already) make your comment then hit “publish” and that’s all..

NB: If you are using Glo network, download TouchVPN then switch country before opening the blog with “Phoenix” Browser.

Hope this helps..

From Martins aboy

Thanks Martins



Drink less milk in your tea. Instead, add lemon or lime juice.


In the day time, drink more water; but night time, drink less.


In the day don't drink more than 2 cups of coffee, Advisable To Stop Completely too.


Eat less oily foods.


Best sleeping times are between 10pm to 6am.


In the evening, eat little or nothing after 5 or 6pm.


Don't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately.


As you aged further , stop drinking chilled water but drink only water at room temperature


Try to sleep for at least 8 hours per day.


Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily.


Once your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery.


Use your left ear to answer calls, right ear will directly hurt your brain. 
 Better still , use earphones to answer calls.


Two things to check as often as you can:

(1) Your blood pressure

(2) Your blood sugar.


Six things to reduce to the minimum on your foods:

(1) Salt

(2) Sugar

(3) Preserved meat and foods

(4) Red meat especially roasted

(5) Dairy products

(6) Starchy products


Four things to increase in your foods:

(1) Greens/vegetables

(2) Beans

(3) Fruits

(4) Nuts


Three things you need to forget:

(1) Your age ๐Ÿ˜ฎ

(2) Your past ๐Ÿค”

(3) Your worries/grievances ๐Ÿ‘๐Ÿฝ


Four things you must have, no matter how weak or how strong you are:

(1) Friends who truly love you

(2) Caring family

(3) Positive thoughts

(4) A warm home.


Seven things you need to do to stay healthy:

(1) Singing

(2) Dancing

(3) Fasting

(4) Smiling/laughing

(5) Trek/exercise

(6) Have sex often with your love

(7) Reduce your weight.


Six things you don't have to do:

(1) Don't wait till you are hungry to eat

(2) Don't wait till you are thirsty to drink

(3) Don't wait till you are sleepy to sleep

(4) Don't wait till you feel tired to rest

(5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life

(6) Don’t wait till you have problem before you pray to your God.


While go about your normal business please let's remember to always check our body to know how fit you are. Health is wealth.



120/80 -- Normal

130/85 --Normal (Control)

140/90 -- High

150/95 -- V.High




72 per minute (standard)

60 --- 80 p.m. (Normal)

40 -- 180 p.m.(abnormal)




98.4 F (Normal)

99.0 F Above (Fever)

I got this from a group on Whatsapp and i hope that it really helps someone!





  1. Divine Health Confessions!!

    I am in God’s class – a partaker of His divine nature. No sickness, disease, or infirmity can corrupt my health. I live above them because I am seated with Christ in the heavenly realms of glory. Hallelujah!

  2. I just dey sleep for office.

    1. ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜‚
      No let HR catch you oo

    2. After working hard, hard, harder
      during the nights how you expect to function during the day?
      If them come sack you now, you begin write chronicles?

    3. Anon.14:48,I hope u have a medal in jumping with the way u just jumped to this conclusion? Ndi no n'ulo Mara ihe afia zuru.

  3. TTC
    The gynecologist has told you the medical truth.
    Seek Jesus, the giver of kids.
    And he will also give you eternal life.
    May the Lord give you plenty of kids. Amen!

    1. Cyst is not your issue. Just hold onto God

  4. Blood Sisters ๐Ÿ‘ฏ‍♀️

    First is the casting. They had perfect actors for each role.

    Storyline was almost predictable na Nollywood ๐Ÿ˜…

    The Costumes and makeup. Maddt!!

    The Dialogue Director should have done better if there was any. 7/10 for their acting

    Overall it’s a good movie. You’ll nur want to finish when you start except for some scenes that shouldn’t be there like the Denrele scenes, doesn’t make sense to me

    The Timehin girl delivered. She’ll make another Diana Yekini. Her name is Genoveva Umeh on IG, had to go look her up ๐Ÿ‘

    Nancy,Ini dinma,Gabby,kehinde bankole are born actors. Big ups ๐Ÿ‘

    1. Hmmm the engagement scenes ๐Ÿ˜ they killed it .
      Still watching don't have much to say yes but no complain .
      My friend feels its overrated .

    2. I have just started watching it on Netflix, very interesting

    3. Very great actors! Very very great! Took me a while to recognize Toke makinwa as Abasiama. She looked so different.

    4. Too many stars in one Movie.
      But a good movie to watch.
      Kate Henshaw also murdered her part.

    5. Ms Jombo commended Ms Kate's part. I will like to watch it o.

  5. Thank you so much for health tips

    1. Angels still exist in this part of the world....Thanks Mrs U for all the love.I appreciate you, thanks Stella for this platform

  6. Neighbour's Good Afternoon ๐Ÿ‘

  7. Please I work in the emergency and I have a patient whose complaint is beyond what we know in medicine.
    She saw someone give her stewed meat in the dream which she ate. She woke up trying to swallow this meat and some of the red stew was spewed from her mouth. But the matter now is that she cannot speak since this incident. She writes her communications and is always behaving like she want to swallow something. We have never seen anything like this.

    1. ๐Ÿ˜•๐Ÿ˜•๐Ÿ˜•๐Ÿ˜•๐Ÿ˜•๐Ÿ˜•๐Ÿ˜•

    2. you cannot help her in that hospital. she needs prayers, purely witchcraft manipulations...if you are woke and dont believe too bad but take this info to the bank... her case is spiritual

    3. She needs serious prayer for deliverance

    4. Anon 14.07, pls tell her people to take her to MFM Prayer city for deliverance. There's

    5. Come on Dr!!!!!!!!

      Refer to psychiatry and make sure she goes with someone close to her who can give collateral/ heteroanamnesis. You should have already discussed with your consultant instead of coming to gossip about your patient on a blog.

    6. She needs divine touch.
      Please lay hands on her and pray.

      Just this afternoon in my office, slept n was opening my mouth to receive dry fish from who I don't know. Jesus woke me up n I saw my colleague laughing that I was sleeping n opening my mouth. I'm covered with the blood of Jesus.

    7. They should take that lady for prayers cos her case is beyond medicine.

      Something like that happened to me some years back but it was Novalgin tablet I was given in the dream, and I'm allergic to the drug in real life. I woke up swallowing the drug. Few days later, my cousin I was close to and mostly always with told me that I hardly make sense in my discussions again, like I was talking off point.
      I had to tell my mum about the dream and she contacted her friend that's a prayer warrior and fortunately, she was about to leave for the mountain. The woman made my case her prayer point. Two days later, she got back to my mum, to ask me if I lost any cloth, that while praying, she saw that I was looking for a purple top and black trouser. I was shook cos I never told them that (someone carried the clothes where I spread them after washing, in school). She said that it was same person that was attacking me, she wanted to make me sick and advised I should not fear, that fear will make it manifest. That was how I was freed o.

      School resumed and I went back. The police woman I had issues with (we were all staying in same compound) saw me and was very shocked. She didn't talked to me again till I graduated and left. God pass satan.

  8. The day you give up on your dreams is the day you give up on yourself." - Anonymous


  9. Reporting live from Abuja. It rained in the morning, loooved it. Weather's still a bit kool. No sun. ๐Ÿ’ƒ. I'm so looking forward to feeling my bump. ๐Ÿ˜. Thanks Stella for the health tips. Y'all stay safe, stay warm,stay blessed. Much ♥️♥️♥️

    1. Congrats candy.

    2. Congratulations momma ๐ŸŽ‰

    3. Enjoy the weather candy ❤️❤️

    4. Hey Lovie ๐Ÿ’•❤️ how's your day going? It still drizzling here ATM! Enjoy ๐Ÿฅณ๐Ÿฅณ

  10. Watching Blood sisters last episode. I can't pick a favorite between Nancy Isime and Bimbo Ademoye atm๐Ÿ˜
    Daniel Etim Effiong is fast becoming a fave

    1. Nancy is a great actress no doubt but there's something about Bimbo.

    2. It seems interesting ๐Ÿค”๐Ÿค” I will look it up this weekend ๐Ÿ˜‰ Daniel Etim have been one of my fave since the days of Men's club

      @Alexa what's wrong with Bimbo ๐Ÿคท

    3. Like.......she bodied the role real well. I like

    4. @paris ๐Ÿคฃthat's an incomplete comment, Bimbo is a fav and more.
      She never disappoints.. Daniel is a snack, mans a good actor

    5. I miss watching TMC I used to look forward to tmc cos of himself and aminu .
      I'd finish watching this night hopefully.

  11. Welcome's a rainy day in Lagos

  12. Cold afternoon Bvs ๐Ÿ˜.

  13. I said it that this new mode of commenting is terrible.
    These days, I see empty comments from some bvs.
    Also, I have to proof read like several times before posting cos when I type one word, something else pops up.
    I think Fidel is the only person that likes it ๐Ÿ˜œ

    Happy weekend everyone.

    1. Make we rest na๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
      Follow new technology, mba! Na the old one. Imagine that annoying box, rectangle sef!๐Ÿ™„
      Straight line for life

    2. Happy weekend Sis ๐Ÿฅณ๐Ÿฅ‚

      Yeah I see empty comments too,it's quiet cumbersome commenting sine the change

    3. Me I don't like it, I've just sent a message but not sure it delivered. The wahala too much untop commenting.
      I no dey bother comment sometimes due to the stress


    Lagos: -
    Dangerous Bus Stops in Lagos...
    The Nigerian Police Force has advised all residents and visitors to Lagos State to be wary of these locations to avoid falling victims to violent crimes.

    1. Estate bus stop at Ketu-Alapere: Attacks are carried out both day and night

    2. Berger bus stop (along OPIC - Ibadan Expressway): Criminals attack victims with guns on the long bridge and in traffic jams

    3. First Gate junction - Agidingbi: Robbery point

    4. Boundary bus stop in Ajegunle: Popularly referred to as the 'one million boys' gang territory where criminals attack passengers in vehicles

    5. Ijora bus stop: Notorious spot for gang-molest; abduction in buses (popularly known as 'one chance'),

    6. Mile 2 Oke: Hammers, knives, guns are used to rob motorists in traffic jam

    7. Church bus stop - Agboju Mile 2 (Badagry Expressway): Haven for street urchins

    8. Agric bus stop - Mile 2: Notorious area for buried arms that are used for robbery operations in the area

    9. Abulosu bus stop along Mile 2 - Badagry Expressway: Drivers conspire with thugs to at attack victims

    10. Apongbon bus stop: Hotbed of 'one-chance' bus attacks

    11. School bus stop, along Mba - Mile 2 road in Ajegunle: Use of jack-knives and other weapons on victims

    12. Bamboo area along Oworonsoki - Ibadan Expressway: a dangerous spot about 100 meters from Alapere Housing Estate Bus stop

    Please try as much as possible to avoid all the bus stops listed above when you can. If you find yourself around any of these bus stops, ensure the following: *

    If you are a passenger or driving your own vehicle, stay alert and do not display priced possessions - mobile phones and devices; jewelry; cash. * Wind-up your windows and remain alert when driving. * Drive faster in these areas but please consider your safety and the safety of other road- users by keeping to speed limits. Safe driving to everyone in Lagos (both visitors and residents)

    Please pass this message to your family and friends NOW.

    People have been receiving calls from
    Tel: +375602605281
    Tel: +37127913091
    Tel: +37178565072
    Tel: +56322553736
    Tel: +37052529259
    Tel: +255901130460
    or any number starting from +371 +375 +381

    These guys only ring once and hang up.
    If you call back, they can copy your contact list in 3sec and if you have a bank or credit card details on your phone, they can copy that too...

    +375 code is for Belarus.
    +371 code is for Lativa.
    +381 Serbia.
    +563 Valparaiso.
    +370 Vilnius.
    +255 Tanzania.

    Don't answer or call back.

    Also, don't Press
    #90 or #09
    on your Mobile when asked by any caller to do so.

    It's a new trick which is used to access your SIM card, make calls at your expense and frame you as a criminal.

    URGENTLY FORWARD this message to as many friends as you can to stop any intrusion!!!

    Note that these numbers below are owned by fraudstars ==
    08104591930 and 08069096422. ( Numbers being monitored)



  15. E ka San oooooo
    Aku ojo๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ

  16. What does cold water do to the Medication? If it's iced water, yes. but even in hospitals, they bring normal water for you. Abi everytime you wanna take meds, you go and warm water up?

    People that don't bang ain't healthy? ๐Ÿ˜„ Abeg o

    1. I tire for the Health Tips, my aunty was one of the most healthiest person, so tey she no dey use microwave. No dey chop just anyhow, did excercises, even joined a yoga and Zumba group.
      She was relaxing watching TV when she had a heart attack.
      God rest her beautiful soul

    2. Studies have shown that lack of sex causes one to age quickly and get depressed, because oxytocin is not released into the blood.

    3. Naija nurses like suffer

    4. 14:49 stop with this rubbish, dog mentality. If this was true, then monks, nuns etc wont live as long as they do.
      Incase you dont know, there are several ways to release oxytocin not just raising prick or spreading legs.
      GOOGLE IT.

    5. Thank you 16:48!@ 14:49! All these nonsense you people write will bear witness against you ,on judgement day. Sex outside of marriage leads to depression and aging fast. Eat well balanced diet and use your brain properly . I am 45 and I have been celibate for years. I look 20 years younger . Yoga is operated by demons and kundalini spirits. We have to be very careful in being woke and practicing anything that comes our way without discernment . Shalom

    6. Yoga is operated by demons ๐Ÿง๐Ÿฅด๐Ÿฅด๐Ÿฅด๐Ÿค”. Una don start bah ๐Ÿคท๐Ÿฝ‍♀️

  17. Good afternoon ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ž๐Ÿ’ž๐Ÿ’“

    Joy is contagious, spread it ๐Ÿคธ๐Ÿคธ๐Ÿคธ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’—๐Ÿ’ž๐Ÿ’“

    1. Yaaaas๐Ÿคธ๐Ÿคธ๐Ÿคธ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ

  18. Reporting live from Eleyele Ibadan ..the weather is so cold..

    Round2 of the rain is about to start

  19. My fellow blog visitors I dey greet una ooh, please how can I take quaker oats without using too much milk? Kindly educate me bikonu.

    1. I eat oats without milk or sugar. It’s actually tasty

    2. I don't add milk.
      Just honey or dates.
      With a lil bit of cinnamon.

  20. Just watched blood sisters yesterday. Really good movie but the last scene was just nothing to write home about for me. It just felt like they didn’t know how to end it. Don’t want to drop spoilers so I won’t explain what I mean but after watching, let me know what u think.

    1. Blood sisters starring which actors?

    2. Genevieve,omotola nd that follow follow foolish actor,I can't remember his name..okiroyalty

    3. Abi they have season 2 because I just finished now and I'm confused. What kind of ending is that?

    4. Anonymous Okiroyalty, there are actually two blood sisters movie, old one and new one. The old one is the one that starred Omotola and Genevieve. The new one stars Bimbo Ademoye, Nancy isime

    5. Oki royalty, we are in the 21st century na.

      Stella, I’m not good with names but the only people I can say are Nancy Isime, Kate Henshaw, Uche Jombo and Ramsey Noah

    6. Oh really? I tot is the old one they were talking about..the one Genevieve,omotola nd Tony Umeh star in.

    7. Eka let's hope for continuity, though we know Ebonylife and their modus operandi.

    8. Anon 15:44, Bimbo is not in this blood sisters, maybe you meant to say Indima

  21. Hi.good afternoon bvs.wishing everyone of us a good day today

  22. SDK thank you for those tips. I can't remember the last time I slept upto 8 hours. Maybe in my teen days.

    1. Try make it a point of duty to get atleast 8hrs of sleep daily. Studies have link lack of adequate sleep (less than 8hrs) to increased risk of various types of cancer

    2. Anybody sleeping a full 8 hours every day does not have work, and is not a parent.
      Maybe primary school.

  23. No rain here Stellicoco, good afternoon people

  24. A very gooday to being a while..I missed bvs nd also our able mummy Aunty Stella..I will start commenting immediately I get a new sterling will clock two on the 18th of this month.kises to guys.Okiroyalty.

    1. I will start commenting I mean* kisses to u guys


  25. I need help, coming here was/is my last resort but a person that has been pushed to the wall by life doesn't think well again.
    Life has treated me so unfairly, I'm a young lady of 25, went to uniport and done with school, I have a daughter, I have a husband but I've been suicidal, I've been depressed, I've cried and asked God why?? What have I done to deserve all this troubles,lack and want in my life?sometimes I think I'm cursed to suffer,I've been a good girl, in school I tried to not chill with the big girls and boys,I married at 21 even before I finished... wat is my crime? Why has life chosen to knock me down and down and down no matter how hard i try to get up, tears has been my food, death now seem like a luxury, just want to lay my head and sleep in peace forever,knowing I don't have to feel the pangs of sorrow and suffering anymore.
    But before I do,i need someone to take a chance on me,i need someone to believe in me one last time, I'm industrious, I'm hardworking, I've been doing business since i was young because my dad died wen i was two. I've been devoted to a cause, I've sold okrikas,I've hawked, I've produced oil and sold but poverty has clinged on me like bees to honey,I need help, I need a loan(250k) for a startup capital to pay with interest in 6months, I swear with my life this isn't cruise, I've never been dubious or shady in my life,I'll pay up, I just need someone to take a chance on me please I'm begging with my i woke up with no inkling of how I'd eat or where I would get food from.
    Posting as anonymous is just so that I can save face from judge and judginas but I'm real and my miseries are real.

    1. It is well with you. Do not give up. Keep believing in God and you will get the surprised you need. Yori princess

  26. Pls the anon in FAQ yesterday that spoke about okra making her wet even in her 50s, pls kindly help me with tips on how you use it. I’m as dry as the sahara and no, i don’t have infection. Pls help me.
    I asked yesterday but Stella didn’t post. So i’m posting here again, hoping she would post and you will see and respond. Thank you in advance.

    1. Just eat okro soup regularly, that's all.

  27. Hugging you right back mama. Good afternoon Stella mama and blog BVS.

    1. ❤️๐Ÿ’•❤️

      @Genny @Mor @BIB @Shantel @TWE @TMW @Ada Bekee @Odun @Ogoja Dude @NN @Lady Diana @Fierce @Scott Baby @Jasper Baby @Miss Sophia hope y'all doing great?

  28. Cool day in Lasgidi ๐Ÿ’‹
    Stella,Yoruba yin o dan Moran sugbon e gbiyanju.
    Ekaasan o efribodi๐Ÿ˜Š


  29. Hello everyone

    How can I get a nap in the afternoon,I find it so hard to close my eyes,even if I do,I don't actually sleep.

  30. Life is beautiful.

  31. Stella you really tried for that your Yoruba. And the best in Yoruba award goes to......... ๐Ÿคฃ

  32. Na real showers of Blessings in Lasgidi o my pipu. I just remembered something ๐Ÿ™„ At times when I remember all the conversations on our villa here, some funny comments, replies, curses , I will jus be similing to myself, then one yeye thought will just struck my brain like... You talk and laugh and gist with people you dont see, or have ever seen , you don't even know who is who ๐Ÿ™„ whether some sef na Winchi ๐Ÿ‘ป or ghost kaii but I sha know for sure we have Angels resident on this blog. Na me and my thoughts dey talk make una no vex๐Ÿ˜‚
    Ihn ... Ekabo


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