Some people eat food that is too heavy for breakfast......Are you one of these people?
I am not and having just peppermint tea and one slice of my favourite bread. Who is eating swallow with soup this Morning?Yummy but heavy!
Saturday, April 13, 2024
33 comments:
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I'm having boiled potatoes with stew.
ReplyDeleteStella, I believe there are misconception about food and individual metabolism. It is not a one hat fits all but nutrionist will break it down in simple terms. Eat like a king at breakfast, like a prince at lunch, and like a pauper at dinner. We believe what the western world showed us ' a cup of coffee/bread and a toast or slice of bread. To be active and less hungry during the day, it is advised to eat a very good nutritious amount of breakfast.
DeleteWhich western world eats just toast and coffee for breakfast?, the common western breakfast I know comes with eggs, sausage, baked beans, toast, fruits , pancakes and even their sandwich is filling and you won't be hungry for the rest of the day. They are actually advocate of eat enough breakfast and you won't go hungry through the day. Eggs too can keep you full for long if you add it to your breakfast.
DeleteHaving akara and pap this morning.
ReplyDeleteOh Stella, see that gorgeous baked goods up there! Let me just imagine having it with a hot cup of black coffee and a dash of honey!
ReplyDeleteWell, back to reality, I just had some pancakes and black tea with lemon.
I'm going back to bed in a couple of minutes for some SDKing, IG, FB and reading.
Na my fleece PJ, duvet and warm bed with Sidney Sheldon get me for the rest of the day. I'm glad I made all major cooking yesterday. No stressful cooking in this house
for the next one month!
Happy weekend guys!
Which of the books are you reading? Soft or hard copy?
Delete@Miss aboki, it's the hard copy, I prefer hard copies to soft, a bit old school I guess but I love the smell of books as I read!
DeleteDon't know what to eat ooo,my mouth is still bitter from this malaria but I'm fine now
ReplyDeleteNothing for now
ReplyDeleteI will be having pounded yam with atama soup later
🤤 🍽️ dish mine here 😁 thanks in advance babe 😘.
DeleteJ’ai pris une brioche et une tasse du café au 🥛 . C’est un beau petite déjeuner 🤩.
Chai, enjoyment!
DeleteMoi-moi and pap loading
ReplyDeleteNa my leftover eba and vegetable This morning o
ReplyDeleteLife 🤤 see my plate 🥣 put the Eva for side
DeleteTea 🍵 and bread 🍞 for me
ReplyDeleteI love swallow for breakfast but today, I had cocoyam porridge
ReplyDeleteNa swallow with soup get me this morning
ReplyDeleteJust finished cooking my ugbogo soup right now, eating it fufu,a craving fullfilled.at eating heavy happens.
ReplyDeleteAda ohafia
I am,correct starch and banga or hot yellow eba with sea food okro. This morning,my last two girls are preparing indomie and Hotdogs. Will eat with love. 🙄🙄🙄
ReplyDeleteRice and beans with hot fish sauce.
ReplyDeleteI've downloaded eba and ogbono already o🙄
ReplyDeleteFried yam and stew with d kids
ReplyDeleteWill make okro soup and semo later
Moi and pap
ReplyDeleteI had oats and banana.
ReplyDeleteI eat heavy some mornings. Yesterday morning I had amala and okro soup.
Just finished making Masa/waina. I can confidently add Masa among the food I can prepare very well. I'm trying it for the first time and it came out perfectly beautiful. The soup nko 😋 perfect 😀 ate it with a cup of my favorite cowbell coffee.
ReplyDeleteStill don't know what to eat.
ReplyDeleteI am craving rice and beans from ritys but I can't afford that craving right now.
I'll have milk and biscuits so I can swallow my drugs.
I am usually a no breakfast person, but this medication I am taking has turned me to one that's why it is difficult to find what to eat.
I'll be done tomorrow then go back to my usual routine.
I ate jollof spaghetti 🍝
ReplyDeleteJust had fried plantain and egg sauce with water to gulp it down.
ReplyDeleteMoringa tea only till 2pm.
ReplyDeleteStill busy right now.
ReplyDeleteWill eat vegetables soup and plantain semo later.🤤🤤🤤
I had porridge (quaker oats in satchets,that's what we call it here),a cuppa,@ Amebo, I am also reading Sidney sheldon now- Invincible ,hard copy.Good morning all
ReplyDelete'swallow' like oat with vegetable soup, Is it a heavy food for breakfast??..... Just asking
ReplyDeleteI'm at that point when I'm eating once a day. This weight must go. Breakfast is off the table
ReplyDelete