Stella Dimoko Korkus.com: Saturday Breakfast Post

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Saturday, September 14, 2024

Saturday Breakfast Post

This is the famous Nigerian Black soup....
I cannot have it for Breakfast, Lunch or Dinner......... PLEASE WHAT IS THIS SOUP made of?
Breakfast is sipping peppermint tea spiced with 'LOOKING' Zeeone.....



47 comments:

  1. Nice breakfast, Stella. Peppermint tea, spiced with looking at zeeone. You try eh! Enjoy. 🤣🤣

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  2. Stella, this soup is very delicious and medicinal. I ate it first at auchi while travelling from my base to Abuja. Liked it so much that I had to prepare it when I got back, after making enquiries on how to prepare. Ingredients, include, scent leaf, oziza, etc

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    Replies
    1. My best soup...One soup I learnt before I graduated from UNIBEN

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    2. This soup is so nice. Googled the recipe.

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    3. Stella Maami, this soup is my Auchi native soup o, we call it 'Asanifa'… highly nutritious , delicious 😋 & can be eatten with any carbonhydrate...yam, rice fufu, poundo, eba etc
      @Fidel, I will post the recipe I use below for you ehn, you'll love it 😋😊

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    4. How to prepare our Asanifa black soup- Auchi method
      Ingredients:
      Asanifa leaves (Efirin in Yoruba & Nchanwu in Igbo)
      Uziza leaves
      Fresh pepper or any other pepper is fine (not much)
      Beef/fresh fish or any protein of your choice
      Smoked fish, stockfish & crayfish, palm oil, salt...
      Seasoning of your choice

      Recipe:
      * Wash nchanwu & uziza leaves with fresh pepper & blend smooth. Pls use a good food processor or you can take to local grinding machine at the market so you don't ruin your blender.
      * Boil blended leaves until water has reduced.
      * Wash your beef, fish etc & keep aside. Grind your crayfish smooth also & keep aside.
      * Boil your washed proteins with stockfish & seasoning until tender, then add the smoked fish, grinded crayfish, palm oil & little more seasoning, if you wish. Boil for like 10 more mins.
      * Then add your grinded asanifa/nchanwu/efinrin and allow to cook for another 15 mins. You can add thickener if soup feels light to you (I use already made semovita as thickener) Voila! Your delicious Asanifa soup is ready 😋😋
      * Nutritional value of Asanifa black soup- helps in blood circulation, fights cold, regulates blood pressure, help bowel movement, great for preventing diabetes, lowers blood sugar, great for mothers who just put to bed etc 👍

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    5. No bitter leaves
      That one I not black soup
      Bitter leaves must be among the leaves to be blended

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  3. Soft pounded yam with go wella with this black soup

    Cobizco coffee for now

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  4. This soup is medicinal and highly nutritious, it's made from varieties of vegetables and banga. It's one of my favourite.

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    Replies
    1. You're right about the medicinal benefits. I don't use banga to cook mine.

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  5. Eating party 🥳 jollof rice already,from my neighbour 😋,her daughter is getting married today..

    They are cooking 🍳 all the food 😋 here..

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    Replies
    1. See groove naa,enjoy beautiful

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    2. Send my own for me oo.. party jollof rice can never go wrong in my mouth..

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  6. Very delicious and medicinal, I ate it first at auchi, on my way to Abuja from my base,liked it so much that I prepared when I returned back home after enquiring about how to prepare. Scent leaf, oziza etc are blended

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  7. Lagos Mainland Girl14 September 2024 at 09:20

    Some parts of Edo, Eshan soup. I know some Ondo State people eat it too
    Washed bitterleaves
    Scent Leaves
    Some Uziza leaves
    Protein could be goat meat, bush meat , dried catfish etc
    Crayfish, you need to be generous with your crayfish
    Pepper according to the amount you can tolerate
    Knoor cubes, I love Chicken flavor
    Extracted Palm fruit juice, I love making mine myself, you can also buy the one in cane if you be ajebutter
    Salt

    That's all Sha o
    The soup is sweet ehn if prepared well
    The soup has many nutritional benefits, for people watching their weight this is the soup to cook if you have diabetics this is the soup for you.

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    Replies
    1. Okay... So after you've gotten all these ingredients, what will you now do next?

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    2. Lagos Mainland Girl14 September 2024 at 10:07

      Let me add this.
      You can squeeze some few leaves of scent leaves, throw in some bitter leaves and Utazi leaves and squeeze to drink.
      As a juice very good for the immune system, it cleanses your gut

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    3. Fidel boil your palmnuts till soft to extract the oil...

      Pour the oil extract in a pot and bring to boil..While it's boiling, Add your washed stockfish, normal dry fish and your crayfish and allow to cook

      Blend all the veggies she listed(don't add plenty water) and then pour the content into the pot..

      Allow to boil for like 10 - 20 minutes minutes then add your pre-cooked protein (cow, goat meat) then add your seasoning (salt, maggi, pepper and the remaining crayfish)

      Allow to simmer for another 10 - 15 minutes and your soup is ready

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    4. Fidel boil your palmnuts till soft to extract the oil...

      Pour the oil extract in a pot and bring to boil..While it's boiling, Add your washed stockfish, normal dry fish and your crayfish and allow to cook

      Blend all the veggies she listed(don't add plenty water) and then pour the content into the pot..

      Allow to boil for like 10 - 20 minutes minutes then add your pre-cooked protein (cow, goat meat) then add your seasoning (salt, maggi, pepper and the remaining crayfish)

      Allow to simmer for another 10 - 15 minutes and your soup is ready

      Delete
  8. I have not tasted this soup before o
    I dnt even know what is made of
    I will make pepper rice

    Hello iya Boys


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  9. The soup looks like kuka. I will like to taste the above soup.

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    Replies
    1. Exactly, it looks like miyan kuka. I haven't tasted this soup before but would like to one day.

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  10. I have alot of scent leaves.
    Pls scentleaf soup recipe 🙏

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    Replies
    1. Lagos Mainland Girl14 September 2024 at 10:38

      Since you have lots of Scent leaves ,you can use it for:
      Pepper soups,just slice and sprinkle some to your pepper soup to jazz up the taste.

      Can be used for your Black soup as well

      When making your Egusi, Water leaves soup ,add some scent leaves to take the taste from 0 to 10,add your pommo,chicken or goatmeat,stock fish, Crayfish, oil, Knorr, pepper mix etc

      You can also add your scent leaves to your local palm oil concoction rice ,that type you add your okpehe and dried Catfish

      Some people add it to their Yam /plantain or Cocoyam porridge.

      You can also juice your scent leaves and drink

      You can also make scent leaves vegetable sauce ,slice your scent leaves ,pepper mix,protein of choice and oil etc Eat with boiled ripe plantain.

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    2. Blend enough and use it to cook black soup. My husband side use only scent leaves to cook black soup and it's very delicious.

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  13. Black Soup,Highly Nutritious .
    Made With Bitter leaf,Scent leaf,Curry leaf,Uziza leaf( all blended together)
    Look might not be Appealing but the Taste is Heavenly.
    Acquired Taste though

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  14. Our black soup, best eaten with pounded yam. Esan oyee

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    Replies
    1. Abionah, are you Esan? My surprisation!@ Icheoku

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  15. That's black soup ,it medicinal
    Working, later will have my lunch.

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  16. Made moinmoin elewe and ogi,for the gang. The original traditional way of cooking black soup,does not include banga at all.

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  17. Heard black soup is highly medicinal
    We are having noodles Nd egg this morning

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  18. Black soup is what we cook for women who just delivered in ora land, we add pepper soup spices to it. We also add grinded melon seeds moulded in lumps into it

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  19. This soup looks horrible, seeing it makes me wanna 🤮🤮

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  20. Our famous black soup doesn't comes out that way, it usually looks light/dark greenish.
    Ingredients: uziza, scent, curry, bitter leaf , pumpkin is optional. There's also a particular leaf that's included but I don't know the name.
    When you enter any Edo market, just ask the women selling leaf that you need for black soup and everything will be arrange for you.
    Buy your protein(goat, cow meat, fish fresh or smoke, etc), periwinkle, stock fish, ugba or locust beans(not the long Igbo type).

    Preparation has already been given by Saint Phoenix .

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  21. Chineke nna! I’ve heard it tasted really good and I appreciate the preparers and consumers too. Personally part of my motivation to eat something is not just the taste but how it looks too. I’m not motivated to eat something that doesn’t look appealing to me. I will pass on this one ☝️

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  22. I have tasted dis soup before ....dnt really like it
    We had beans and bread dis morning

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  24. We are having Amala Lafun with Isasa Soup (Beniseed).

    I tried making Black soup some time ago, I didn't like it. I'm never trying it again

    It's a combination of different vegetables like Bitter leaf, Uziza leaf and Scent leaf.

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  25. I tasted black soup once and it's not bad
    I had rice and beans for breakfast

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  26. This soup is surprisingly delicious. It's made of uziza leaf, bitter leaves and scent leaves. Go to an Edo woman in the market..she will combine it well and blend

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