Not drinking enough water can make one gain weight ?..I dont understand...how?
Friday, April 29, 2016
Water Is The Best Medicine!
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Not drinking enough water can make one gain weight ?..I dont understand...how?
culled from facebook.
Not drinking enough water can make one gain weight ?..I dont understand...how?
52 comments:
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I drink water a lot, but some says it makes one to gain weight so I'm confuse. Dose it?
ReplyDelete*some say
DeleteNo water flushes and does not make you gain weight. You store water weight from excess carbs and excess sodium intake.
You can live without food , but water is life
DeleteDrinking water while eating will make you add weight. You should drink water before or after eating. I drink water 30mins after meal. After my workout in the morning I drink 1 big eva bottle of water.
DeleteThe only days I don't drink water is sunday morning and when I'm travelling.
@Ada that's a huge lie.
Delete**does
DeleteThank God i love my water and consume it in gallons, lol.
DeleteSame as white diamond, i monitor my hydration level through my urine colour; it has to be pale, almost clear.
Click my name for all your celebration cakes and cupcakes, cheers
No it helps you loose weight,am a witness,during my postnatal days,I drank water like my life depends on it and it really helped me lose baby weight.
DeleteWhen there's not enough water in the body, the body starts retaining fluids to meet its needs which could cause bloating and make you appear fatter and weigh more. I hope this helps:)
DeleteNo wonder!!! I just realized why I won't ever add weight, I can drink water for Africa
ReplyDelete*Larry was here*
Water really works for weight loss
DeleteThe urine own is so true but some pee won't change color even if you drink 25 litres everyday
ReplyDeleteLord help me oh, when @ work it takes me 2 to 3 days to finish 1 big Eva bottle water. I try everyday to drink water.
ReplyDeleteWow!!!!
DeleteHmmm. I take like 2 big Eva before 4p.m force yourself to finish one.
DeleteOk
ReplyDeleteI for don die since
ReplyDeleteOh
ReplyDeleteI do my best on a daily basis.
ReplyDeleteI became thirsty as i opened this post.lolz
ReplyDeleteEnd time medicine
ReplyDeleteGood to know
ReplyDeleteWater is life
ReplyDeleteYea! Water is life.
ReplyDeleteHmmm
ReplyDeleteThe facts are all true...
ReplyDeleteWater is life...
Ewoooooooo!
ReplyDeleteI haff die!
Drinking water is now my new bae.
ReplyDeleteYes, insufficient water can make one gain weight.
ReplyDeleteWater helps in elimination of toxins and waste matter from the body through the skin, liver, kidneys etc
If you lack water, your elimination becomes inadequate and your body could resort to storing the remaining toxins in fat cells to prevent the body from re absorbing those toxins.
As the toxins build up, so do the fat cells in which they are stored. That's why it's essential to detox before a diet or exercise plan so that the weight loss is easier. Or else the toxins just hold on to the fat cells and makes one's efforts futile.
You are on point
DeleteInternet Crap...i consume water like a fish and still have some of the above!
ReplyDeleteNa today..
ReplyDeleteIt's not like there's a magical property in water that helps one lose weight.
ReplyDeleteIt's just that drinking water on a regular, keeps the stomach full and helps one avoid overeating.
So, in the long run, you'll just observe that you've lost weight.
I use my urine as a marker. If it's not almost transparent, then, I've not taken enough water.
#WhiteDiamondOut
I took a cue form you and started my water therapy, but since I started, I have not been myself. I feel bloated and tired. I can barely walk or stand up for a long time. I'm about to give up. Make I no come kill myself
DeleteHahaha
DeleteI was just looking for your comment while scrolling.
Drinking sufficient water helped in my two pregnancies,I think.
Does it have anything to do with the "froshness" of baby skin?
And for people on a weight loss journey,drinking water before eating fills them up and helps curb the urge to eat more. Yea@WhiteD
Lmao, Iphie, you know this.
DeleteWater na my best friend na.
These days, whenever I crave Fanta, I just look for water, and fill myself up.
Cinderella dear, you are probably 'ODing' on water then.
You know, there is something like water intoxication, where one drinks too much water ,and as a result, loses a lot of electrolytes, like Sodium, from the body. And that can be potentially harmful.
I'd advise you to use your urine as an indicator, till you get used to the amount of water that is good enough for you, without overwhelming your body system.
#WhiteDiamondOut
I take too much of water jare....
ReplyDeleteMc pinky
It's very good for u. I drink about ten glasses everyday and it has really helped. My skin looks better and I eat less.
ReplyDeleteMy mouth feels dey... Let me go and drink cold water. Lol
ReplyDeleteTHAT LIPS DRY IS so true
ReplyDeleteI thought dat malaria makes urine colour yellow,btw,the best medicine is to drink a cup of water first thing om the morning before brushing ur teeth.
ReplyDeleteVery true water is magic!
ReplyDeleteThe importance of water to life cannot be over emphasised. Sometimes I get confused cos some school of thought says drinking too much water makes one fat and another says in the contrary.
ReplyDeleteThe urine part is so true.
ALL TRUE... I DRINK WATER ALOT
ReplyDeleteI can finish a bag of purewater on a very good day
ReplyDeleteWATER for P R E S I D E N T........................
ReplyDeleteIt's the best remedy for a brighter skin colour.I drink 5Litres everyday starting from 430am and its improved my health a lot. I lost 20kg in 4 months too.
ReplyDeleteWater nor get enemy
ReplyDeleteWater is life!
ReplyDeleteWater is life..........but too much of it is bad.....
ReplyDeleteWater is life i drink 1 liter of water ever morning. only on Sunday morning cos of church,water makes u look fresh
ReplyDeleteMa first time posting on SDK....Thank you so much for dis post...I have been wondering why I kept adding weight when I still eat less....Never knew water was d cause cos I hardly take water...I only drink when Im very thirsty....Everything said on this posts affects me terribly...Wud take precautions and take more of water.
ReplyDelete