Restaurateur Uriel Oputa Reveals 13 Ways That She Aged Backwards

WOW!!!

Reality TV Star and Restaurateur Uriel Oputa has shared the things she did to her skin to aid her looking younger than her age.....

Interesting post for every woman.....


She posted

13 ways I transformed my skin & aged backwards

1. I stopped wearing makeup for a year to let my skin reset.
2. I studied my skin type and built my routine around it.
3. I made sunscreen a daily non-negotiable
4. I added Vitamin C for a brighter, even glow
5. I used flaxseed + egg masks twice a week for tightening and hydration
6. I kept exfoliation gentle with tea tree (no over-scrubbing)
7. I used coffee eye care for de-puffing
8. I focused on supplements — collagen, omega-3, zinc and vitamins
9. I simplified my routine and stayed consistent
10. I hydrated properly — up to 4L of water daily, with lime + a touch of cinnamon
11. I prioritised movement — exercise + sweating for circulation and glow
12. I chose skincare with natural brightening ingredients (papaya, carrot, honey, lemon) for an even tone — no harsh bleaching
13. I nourished my skin from the inside out

Real talk: Cortisol (your stress hormone) plays a huge role.
High cortisol can increase inflammation, trigger breakouts, and cause puffiness in the face.
What helped me balance mine (especially with PCOS):
Inositol
Magnesium
Melatonin (for better sleep)
Better sleep + lower stress = better skin.
It’s not just skincare… it’s hormones, lifestyle, and consistency.