Stella Dimoko Korkus.com: Breakfast And Lunch Post...

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Saturday, December 02, 2017

Breakfast And Lunch Post...


Today's breakfast inspiration is beans and tomato sauce with fried plantains.


Beans are high in antioxidants, fibre, protein, vitamin B, iron, magnesium, potassium, copper and zinc. So, a plate of beans is definitely a great meal to start your day with.

And for lunch, how about some vegetable soup made with beef, dried fish and prawns paired with pounded yam?





Have a great weekend.
BV Chichy



*As for me I am having a proper English breakfast and party food for Lunch,not sure what it is yet....
I PASSIONATELY HATE BEANS..lol

21 comments:

  1. I am having beans too, with bread though.

    ReplyDelete
  2. Awww. I can only salivate.
    Dodo is fresh complaint and has Domino effect. Kikiki.
    Good job.

    *passionately hate beans* kwa. Hahaha. Wa hapin?
    Beans is bae. Recipes abound: moimoi, akara, yamarita soaked etc.

    ReplyDelete
    Replies
    1. Welcome back xp. Thank God for your health.
      As for me I am having cornflakes for now. Don't know what to eat for lunch.

      Delete
  3. Haaa, you say what @Sdk?! You missing big time. Love beans and plantain like kilode. I have added some kgs recently o! Bread and fried things haff put me into trouble.*phew*
    Apple and water for breaky.

    ReplyDelete
    Replies
    1. I love beans and dodo pass you Sandy though I cook beans only on Saturdays.
      A little dry fish and some scent leaf. The finishing aroma na die.

      Delete
    2. wallahi bread is badt, i have also added some Kgs due to my love for bread, my eyes connot see bread and pass. as for beans its something i can do without for years but for dodo? my love for dodo is on another level, i sometimes tink is spiritual sef, if you want me to give you my atm pin give me a plate of dodo and scramble egg garnished with green pepper and enough habenero pepper and fiam its all urs lol.
      morning gimbiya









      *hangs leg on the wall*

      Delete
    3. Viva, This your combo is what they call Uto!!! Chai!
      Steffy, You and I na same same kenan. Morning cawa.

      Delete
  4. I eat fried beans cake and processed cassava flour.Hmmm was so delicious

    ReplyDelete
    Replies
    1. In other word, you ate akara and garri

      Delete
  5. Plantain and Akamu

    Plantain is very cheap now in the market
    We are now in plantain season

    ReplyDelete
  6. Replies
    1. Ed, ibu a correct girl. I am liking you more and more everyday.

      Delete
    2. LMAO 😁. Swallow is bae in the morning but with vegetable soup or okra soup...hehehe

      Delete
  7. Eba and afang soup

    ReplyDelete
  8. Madam Chic hi pls when is the was ap training class?

    ReplyDelete
  9. me am eating abi sucking sugar cane. its been ages i had some. i dont fell like eating now but for lunch i am having semo and better bitter leaf soup with stock fish and goat meat, den step it down with cool zobo.







    *hangs leg on the wall*

    ReplyDelete
  10. All I see is the vegetable soup and pounded yam. Yummy....

    ReplyDelete
  11. Stella you hate beans like my daughter 😂

    ReplyDelete

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