Is it possible not to have any Breakfast?...Just water or a glass of Juice?..
I am having watermelon Juice for Breakfast .........
Saturday, February 13, 2021
17 comments:
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It's possible and as i am typing this like right now,there's no breakfast for me today
ReplyDeleteI usually have lukewarm water with lemon juice in the morning and then breakfast at 11am. I only eat between 11am and 6pm. The lemon juice keeps my belly flat and no bloating.
ReplyDeleteI workout by doing a 30mins HITT workout in YouTube which includes over 1k skips. I want to add booty workout and some core workout but I’m so lazy lol
Body stays banging and right!
Ok bye
@Anomymous 09:13, correct! I am with you on this one-Team Intermittent fasting- the key to healthy living in my opinion. There is no giving up on this life style. Just as you signed out, so will I.
DeleteOk bye.
Exactly....I am also during the intermittent fasting. I will eat by 12 noon. Boiled ripe plantain with red oil and utazi. Healthy living is d key.
DeleteI am with you on this . I have incorporated booty workouts and I am getting stronger. I just need to be consistent with core- still struggling
DeleteI’m anon 9:13am
DeleteAnon 09:51 🙏🏾
Treasure stitches healthy living is very key especially as we get older. This year I stopped using Maggi cubes.
Amy- I’m going to try and start booty workouts because small booty matter too na haha. With core start small I use to do 4 diff core workouts that I like I no dey do the one I hate. Stick to 100 per day and increase it as you go along.
Thank you anon 12:03 I'll try that 💙
DeleteAmy ❤️
DeleteHaaaa Stella, which kind question be this... Of course it is very possible now.
ReplyDeleteIt is possible. It's your choice. Having concoction rice for breakfast.
ReplyDeleteI eat breakfast only on Sundays..
ReplyDeleteSkip breakfast and stay healthy. It is okay to have water, but no juices at of any kind; that's for me though. To each his/her own.
ReplyDeleteA cup of lemon, ginger and cinnamon tea for me. No breakfast. Saving my belle for later. 😁
ReplyDeleteYes.
ReplyDeleteI've not had any breakfast in the last ten years.
Loving it. Keeps me fit, good shape, alert spiritually -can pray anytime
I feel like without sleeping. Alert mentally; great energy.
My inspiration; Eccl. 10:16
💕💕💕💕💕💕💕💕💕💕🎈🎈🎈🎈🎈
If truly you are a doctor, you will know it is unhealthy to skip breakfast.
DeleteThe research actually says now that not every body needs breakfast. Breakfast is the most important meal for some bodies and not others. The same with number of meals
DeleteOr Yogurt will do.
ReplyDelete